Theresa McLaren Yoga

06/08/2022

16/03/2022

Join us for Yoga in the Museum on Thursday, March 31st! A second session will be held on Thursday, April 7. (And guess what? Both classes are totally free!)
These two free, hour-long Vinyasa flow classes will be held in GAMA's Griffin Foundation Gallery, surrounded by art from the exhibition Glorioserías: The Body in Late Twentieth Century Mexican Art.
Participants should bring their own mat. No other equipment is required, but you are welcome to bring a blanket or blocks. Water is not allowed in the galleries but may be stored in the lobby for after class.
Both sessions are free and appropriate for all experience levels! Limited to 20 participants, with a suggested donation of $10 to benefit GAMA. REGISTRATION IS REQUIRED.
First Yoga in the Museum: March 31, 5:30-6:30 p.m., taught by our very own Theresa McLaren, Visitor Services Manager and certified yoga instructor (REGISTER: https://col.st/UaKTx)
Second Yoga in the Museum: April 7, 4-5 p.m., taught by Duan Ruff, Director of Black/African American Cultural Center (BAACC) at Colorado State University and certified yoga instructor (REGISTER: https://col.st/lz4Cp)

11/03/2022

For my friends in Fort Collins, I will be teaching a class in the Gregory Allicar Museum of Art in the Gallery! The class is March 31st, 5:30-6:30pm.

This will be an all levels flow class. $10 suggested donation. Stay and enjoy the museum after class. Space is limited, Preregister here: https://tinyurl.com/yc8k6eu4

Yoga in the Museum at the CSU Gregory Allicar Museum of Art

16/11/2021

Simple practice starts with breathing!

https://www.nytimes.com/2019/12/10/well/mind/self-care-buddhism-monk-meditation-stress-anxiety-calm-Haemin-Sunim.html

A Buddhist teacher offers five simple steps to quiet your mind and soothe your stress any time of year.

13/09/2021

There will be another Yoga in the Vines coming up at Clos LaChance on Sept. 26th at 9:30am. Tickets are on sale now $35/person ($25/person for Wine Club Members). Pre-registration is required so head over and reserve your spot today! https://tinyurl.com/hmxp6zvc

07/09/2021

Summer isn't over quite yet! One more Yoga in the Vines at Clos LaChance on September 26th.
Sign up here:
https://tinyurl.com/hmxp6zvc

A invigorating flow yoga class followed by wine at the lovely Clos LaChance winery.

18/08/2021

What are you doing Sunday? How about some yoga at Clos LaChance? 9:30am. Weather should be warm but not too hot!
Sign up here:https://tinyurl.com/yp45d9a3

A invigorating flow yoga class followed by wine at the lovely Clos LaChance winery.

13/08/2021

Don't miss out ! Yoga in the Vines® is coming up soon at Clos LaChance winery on Sunday August 22nd. lovely outdoor yoga class overlooking the vineyards will help you breath, stretch and unwind, moving through flow and twists, then grounding you in balance and rest. After yoga head to the tasting room for a glass of wine. Bring a yoga mat, water bottle (and sunglasses or hat if desired).
Please pre-register!
https://tinyurl.com/yp45d9a3

This session is taught by the wonderful Tasha Cooper.
Yoga 9:30 am-10:30 am followed by a glass of wine.
$35 per person includes wine. $25 for Clos LaChance Wine Members.
Clos LaChance is located at 1 Hummingbird Lane, San Martin, CA 95046.

A invigorating flow yoga class followed by wine at the lovely Clos LaChance winery.

28/07/2021

Next Yoga in the Vines® coming up August 22nd!
Register Here:
https://tinyurl.com/yp45d9a3

23/07/2021

We have a hunch that staring at your phone is doing a number on your back and shoulders.

01/07/2021

Ready for some outdoor yoga?
Register here:
https://tinyurl.com/2wwzuun5

29/06/2021

The next Yoga in the Vines® is at the lovely Clos LaChance Winery on Sunday, July 25th, 9:30 am. Bring your mat and come limber up on the lawn and enjoy a glass of wine after.
Register here: https://tinyurl.com/2wwzuun5

A invigorating flow yoga class followed by wine at the lovely Clos LaChance winery.