05/10/2025
What is representation?
It's a question we often get asked as facilitators in Family Constellations. Sometimes people assume that you must "channel" or act in a certain way in order to participate in a constellation. However, this is not the case.
This article by Marina from the Hellinger Institute is a wonderful resource explaining the difference between representation and channelling as well as some helpful guidelines. A great read whether you are a facilitator, participant or simply curious!
https://www.hellingerinstitute.com/channeling-vs-representing-in-family-constellations/?fbclid=IwY2xjawNP1RlleHRuA2FlbQIxMQBicmlkETFHT2JWdEVLdHRVdG9DRkRIAR6TA42_i3352iMpJNBn7Zmc3n9gMgdZ3BRRMxo2F4pbm3nG-m4EWLNS7PihxA_aem_MOdIzkdBnq7uV7iR1u5HKw
I’m often asked: what’s the difference between channeling and representing in family constellations? In this blog, I break it down clearly.