Yogic Energy Center

10/05/2023

Media Coverage

19/01/2021

राष्ट्रीय यूवा दिवस पर नेट/जे.आर.एफ. की हुई ओनलाइन प्रतियोगिता

महर्षि दयानंद योग अकादमी योग विषय में नेट/जे.आर.एफ. की निशुल्क प्रतिदिन ओनलाइन कक्षाएं आयोजित करती है.
राष्ट्रीय युवा दिवस 12-01-2021 (यह परिक्षा योग गुरु स्वामी स्वामी विवेकानंद के जन्म उत्सव पर) को सायं 7:30 बजे से 7:50 बजे के राष्ट्रीय स्तर पर ओनलाइन प्रतियोगिता आयोजित की. इस प्रतियोगिता में 20 से अधिक राज्यों के योग विद्यार्थियों ने बढ़-चढ़ कर भाग लिया.

इस प्रतियोगिता मे
प्रदिपता दास (उडीसा) - प्रथम स्थान
आशा राणा (उत्तराखंड) - द्वितीय स्थान
रशमी शर्मा (उत्तराखंड) - तृतीय स्थान प्राप्त किया.

योग गुरु डा. जय सिंह ने स्वामी विवेकानंद के चरित्र को विस्तारित रूप से सभी को समझाया. कार्यक्रम की अध्यक्षता कर रहे महर्षि दयानंद योग अकादमी के फाउंडर योगाचार्य श्री राहुल आर्य एवं योग शिक्षक श्री रोहित पांडेय ने सभी प्रतिभागियों का अभिवादन किया एवं विजेताओं को स्वामी विवेकानंद की राजयोग नामक पुस्तक से सम्मानित किया गया.

कार्यक्रम के मुख्य सहयोगी सूर्यकांत दत्ता, कृष्ण कन्हैया, आंचल शर्मा, पूजा मिश्रा, हिमांशी वर्मा, रूचि गोस्वामी, नेहा नाज, कृष्ण दत्त त्रीपाठी, रोहित पांडेय, दर्शना कुमारी, हिमानी बिस्ट, नेहा जैन आदि रहे।

27/11/2020

We are starting NET/JRF Free Coaching from 28-11-2020, anyone can join it, all classes are online.
Hmara udashay h her student k pass Yog ka Gyan paucha.

24/06/2020

2nd National Online Yoga Compitation on 20June to 22June on the occasion of 6th International Yoga Day. The syllabus of this Compitation is History of Yoga, Asana, Pranayam, Bandth, Mudra and Surya Namaskar.
In this Compitation all participants decided into three category (15-25, 26-40, 40+)
All program is free of cost.
More then 136 Participants from 15states of India participate in this Compitation.

News print in Ajit Smachar, North India, on 24-06-2020 and Hari Bhoomi, Jind-Rohtak Hindi Newspaper on 24-06-2020

24/06/2020

2nd National Online Yoga Compitation on 20June to 22June on the occasion of 6th International Yoga Day. The syllabus of this Compitation is History of Yoga, Asana, Pranayam, Bandth, Mudra and Surya Namaskar.
In this Compitation all participants decided into three category (15-25, 26-40, 40+)
All program is free of cost.
More then 136 Participants from 15states of India participate in this Compitation.

News print in Hari Bhoomi, Rohtak-Jind Newspaper on 24-06-2020

24/06/2020

2nd National Online Yoga Compitation on 20June to 22June on the occasion of 6th International Yoga Day. The syllabus of this Compitation is History of Yoga, Asana, Pranayam, Bandth, Mudra and Surya Namaskar.
In this Compitation all participants decided into three category (15-25, 26-40, 40+)
All program is free of cost.
More then 136 Participants from 15states of India participate in this Compitation.

17/06/2020

Registration form of 2nd Online Yoga Competition for all
Thai is the link 👇

https://docs.google.com/forms/d/e/1FAIpQLSfNlLpLarkcwFA0IvMe7vLwskozwtSf5U0VF2mffuZjxRr0yA/viewform

By THE YOGIC ENERGY CENTER .

16/06/2020

6th International Yoga Day🧘🏻‍♂️🧘🏻‍♀️

~2ND ONLINE YOGA COMPETITION FOR ALL
Organised by - The Yogic Energy Centre

Yoga Competition Syllabus

As you know there is 2 round of competition

Topic of first round-👇🏻

Quiz contest
✓- History of Yoga and about International Yoga Day.
✓- What's proper diet and Roll of diet in our life ???
✓- Shankh Prakshalan Asana
✓- Treatment of asanas with Yogic exercise
Benefits and contradiction of Yogic exercise.
✓- Role of Meditation in our life
✓- Surya Namaskar steps and benefits

In Quiz contest 👇🏻
we will send you question paper in your phone by whatsApp Or mail at 6pm on 20-06-2020
👉🏻You would give right answer of all questions within 20 minutes.
👉🏻We will provide Exam in Hindi and English both language.
👉🏻There is time shortage, you have to submit your question paper till 06:20pm

• After that answer sheet will not be acceptable.

Note- 👇🏻
We will select only 20 topers of Quiz contest and these topers will eligible for next round which is based on Practical

There is about 2nd round --👇🏻

Practical session - 21-06-2020 at 5pm to 7pm

✓Our Judges will ask question one by one through online Yoga Class.
✓Each Asana, Pranayama, Mudra, Bandth, Sukaham Vuyayam have 10 marks
✓Judges can ask any more details about Asana to the candidate.

👉🏻Winners will announced after 2nd round and we will provide exciting prizes at your home by post within 10 days.
😊🙏🏻.

There is available syllabus for all age group please follow the syllabus according to your age group👇🏻

✓6th Yoga Competition
Age group 15-25 years
Holding time each Asana minimum 30 seconds

# Standing Asana
1- Trikon Asana
2- Padhast Asana
3- Chaker Asana

# Sitting Asana
1- Garbh Asana
2- Puran Ustrasana
3- Bhunaman Asana

# Lying Asana
1- Puran Dhanur Asana
2- Hal Asana
3- Sarvang Asana

# Balancing Asana
1- Shirsh Asana
2- Mayur Asana
3- Bak Asana

# Pranayama
1- Anulom Vilom Pranayama
2- Bhastrika Pranayama
3- Sheetali Pranayama
4- Sitkari Pranayama
5- Chander Bhadi Pranayama
6 Bhramari Pranayama

# Bandth
1- Jalender Bandth
2- Mul Bandth
3- Uddiyan Bandth
4- Tri Bandth

# Mudra
1- Gyan Mudra
2- Heart Mudra
3- Appan Mudra

# Surya Namaskar with Mantar

✓6th Yoga Competition
Age group 26-40 years
Holding time each Asana minimum 30 seconds

# Standing Asana
1- Trikon Asana
2- Padhast Asana
3- Vir Asana

# Sitting Asana
1- Vaker Asana
2- Ustrasana
3- Manduk Asana

# Lying Asana
1- Dhanur Asana
2- Hal Asana
3- Uttan Pad Asana 60°

# Balancing Asana
1- Garud Asana
2- Vriksh Asana
3- Tad Asana

# Pranayama
1- Anulom Vilom Pranayama
2- Bhastrika Pranayama
3- Sheetali Pranayama
4- Sitkari Pranayama
5- Chander Bhadi Pranayama
6 Bhramari Pranayama

# Bandth
1- Jalender Bandth
2- Mul Bandth
3- Uddiyan Bandth
4- Tri Bandth

# Mudra
1- Gyan Mudra
2- Heart Mudra
3- Appan Mudra

# Surya Namaskar with Mantar

✓6th Yoga Competition
Age group 40 years and above
Holding time each Asana minimum 20 seconds

# Standing Asana
1- Trikon Asana
2- Vriksh Asana
3- Uttkat Asana

# Sitting Asana
1- Paschimottan Asana
2- Vajer Asana
3- Gomukh Asana

# Lying Asana
1- Dhanur Asana
2- Nauka Asana
3- Uttan Pad Asana 60°

# Sukshm Vuyayam
1- Neck Exercise
2- Back Exercise
3- Finger Exercise

# Pranayama
1- Anulom Vilom Pranayama
2- Bhastrika Pranayama
3- Sheetali Pranayama
4- Sitkari Pranayama
5- Chander Bhadi Pranayama
6 Bhramari Pranayama

# Bandth
1- Jalender Bandth
2- Mul Bandth
3- Uddiyan Bandth
4- Tri Bandth

# Mudra
1- Gyan Mudra
2- Heart Mudra
3- Appan Mudra

# Surya Namaskar with Mantar

compulsory surya namaskar with name for all gruop 🧘🏻‍♂️🧘🏻‍♀️
🙏🏻
😊

15/06/2020

04/06/2020

16/03/2020

Corona disease is spreading very fast person to person that's why we are closing our Yoga classes till 31st March 2020.

Requesting to group members please avoid public transport and avoid grouping and didn't make any type physical contact from anyone.

Precaution is better then cure

There are many Yogic techniques and exercise which are helping to avoid this virus into our body.
1- Kapalbhati (Breathing exercise)
2- Bhastrika Pranayam
3- Surya Bhadi Pranayam
4- Agnisar Kriya
5- Surya Namaskar 10 Rounds
6- Kunjal Kriya (Vomiting Therapy)
7- Jal Neti and Sutar Neti alternative days.

Every exercise practice 5 to 10 minutes

These are approximate half an hour schedule. Hope you all will practice regular and maintain your practice.

# Take daily Tulsi and Gloi Juice, it will increase your immunity.

Note- Practice these exercises into neat and clean place after washing hands and face.

Wishing to God all live always healthy.

Regards,
Rahul Arya- Yoga Teacher
9560524204

07/11/2019

Group Yoga Classes in Malviya Nagar, New Delhi-110017

24/06/2019

Corporate Yoga in GIIR Corporate office

On 24th June Yoga Acharya Mr Rahul Arya Founder'The Yogic Energy Centre' organised a Yoga Session in GIIR Advertising Corporate office, Copia Building, Jasola Vihar, New Delhi-110020

FULLY Chair Yoga in the office
This session decided into two parts first is 10:15am to 11:00am & second is 11:15am to 12:00am in the same office
More then 120 participate in these sessions.

24/06/2019

1st Delhi (NCR) Yoga Competition was successful finished in Arya Smaj Mandir, Malviya Nagar, New Delhi-110017 on 23rd June 2019(Sunday) at 8:30am to 11:30am

More then 80 students of different age groups participated in this competition. All participants awarded by Certificates and winners awarded by Madel+Yoga Mat/Acupressure Mat.

23/06/2019

On the occasion of 5th 'International Yoga Day'

'The Yogic Energy Centre' Celebrate 'Yoga Day' in Arya Smaj Mandir, Malviya Nagar, New Delhi-110017 with Meditation and Laughter Yoga session on 23-06-2019(Sunday)