Jennifer Kindera Coaching, TRC, TICC, CLC & Healing Shame Practitioner

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Jennifer Kindera Coaching, TRC, TICC, CLC & Healing Shame Practitioner Trauma Informed Certified Coach, IFSI Trained Practitioner, Certified Healing Shame Practitioner, Certified Life Coach

07/07/2025

Visit jenniferkindera.com for updates and offerings!

Happy 4th of July! 🎆 ❤️💙
04/07/2025

Happy 4th of July! 🎆

❤️💙

“The past can tick away inside us for decades like a silent time bomb, until it sets off a cellular message that lets us...
28/06/2025

“The past can tick away inside us for decades like a silent time bomb, until it sets off a cellular message that lets us know the body does not forget the past.”

– Donna Jackson Nakazawa, Childhood Disrupted

As adults with , we may have parts that didn't stop loving their abusive caregivers but stopped loving ourselves. If yo...
27/06/2025

As adults with , we may have parts that didn't stop loving their abusive caregivers but stopped loving ourselves. If you often feel invalidated/ minimized by others, Jennifer Kindera Coaching, TRC, TICC, CLC & Healing Shame Practitioner may be able to help. You deserve to heal. https://buff.ly/kPY4dTX

Public Radio Is Fighting to Survive | American Coalition for Public Radio https://goacpr.org/
25/06/2025

Public Radio Is Fighting to Survive | American Coalition for Public Radio https://goacpr.org/

“Child abuse casts a shadow the length of a lifetime.” – Herbert Ward
24/06/2025

“Child abuse casts a shadow the length of a lifetime.”

– Herbert Ward

“People are afraid to heal because their entire identity is centered around the trauma they’ve experienced. They have no...
22/06/2025

“People are afraid to heal because their entire identity is centered around the trauma they’ve experienced. They have no idea who they are outside of trauma and that unknown is terrifying.”

– Ebonee Davis

Stressed and Overwhelmed: 10 Learnings That Changed How I Think About Emotions | Brené Brown https://buff.ly/iqj464a "H...
04/06/2025

Stressed and Overwhelmed: 10 Learnings That Changed How I Think About Emotions | Brené Brown https://buff.ly/iqj464a

"How naming an emotion shapes how we and what we’re feeling, and helps us understand how to move through it."

“Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your bo...
31/05/2025

“Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.”

– Golda Poretsky

“Learning to love yourself is like learning to walk – essential, life-changing, and the only way to stand tall.” – Viron...
29/05/2025

“Learning to love yourself is like learning to walk – essential, life-changing, and the only way to stand tall.”

– Vironika Tugaleva

Healing the Shame of Childhood Abuse Through Self-Compassion | Psychology Today https://buff.ly/GkeqixV
28/05/2025

Healing the Shame of Childhood Abuse Through Self-Compassion | Psychology Today https://buff.ly/GkeqixV

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Thursday 09:00 - 18:00
Friday 09:00 - 18:00

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