Health and Wellness during Ramadan and After

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Health and Wellness during Ramadan and After Start your Ramadan with a healthy meal plan. We make it easy. This Ramadan.

Your Daily Health Minute from EatPlayFit for 11/04/2021  -
04/11/2021

Your Daily Health Minute from EatPlayFit for 11/04/2021 -

Science-Based Recipes, Habits, and Tips for Health, Wellness, And Weightloss at . Read todays updates to learn more and comment below with questions.

Your Daily Health Minute from EatPlayFit for 10/29/2021  -
29/10/2021

Your Daily Health Minute from EatPlayFit for 10/29/2021 -

Science-Based Recipes, Habits, and Tips for Health, Wellness, And Weightloss at . Read todays updates to learn more and comment below with questions.

What is Pineapple? what benefits can we get from it and what recipe can we make with it?👇👇
22/09/2021

What is Pineapple? what benefits can we get from it and what recipe can we make with it?👇👇

"Try to imagine a life without timekeeping. You probably can’t. You know the month, the year, the day of the week. There...
19/08/2021

"Try to imagine a life without timekeeping. You probably can’t. You know the month, the year, the day of the week. There is a clock on your wall or the dashboard of your car. You have a schedule, a calendar, a time for dinner or a movie. Yet all around you, timekeeping is ignored. Birds are not late. A dog does not check its watch. Deer do not fret over passing birthdays. Man alone measures time. Man alone chimes the hour. And, because of this, man alone suffers a paralyzing fear that no other creature endures. A fear of time running out."

From: The Time Keeper

You are the average of the 5 People you spend the most time with. Choose Wisely.
12/08/2021

You are the average of the 5 People you spend the most time with.
Choose Wisely.

How do you eat your root vegetables? A. BakedB. BakedC. Baked
22/07/2021

How do you eat your root vegetables?

A. Baked
B. Baked
C. Baked

19/07/2021

Eid Mubarak in Advance!

30/05/2021

heals broken hearts! recipe -soak barley overnight. -unhulled barley is better, but I had hulled barley this time - pressure cook for about 20 mins - top with local honey !enjoy. Other topping ideas- berry, fruits, nuts.

Yusuf Islam (Cat Stevens) celebrates Eid with music from around the Muslim world. Eid Mubarak!
26/05/2021

Yusuf Islam (Cat Stevens) celebrates Eid with music from around the Muslim world. Eid Mubarak!

Take a journey through the music of the Muslim world with songs selected by Yusuf and his son. Salam means Peace!

Listen Here: http://bit.ly/SalamPlaylist

Your Daily Health Minute from EatPlayFit for 05/24/2021  -
24/05/2021

Your Daily Health Minute from EatPlayFit for 05/24/2021 -

Science-Based Recipes, Habits, and Tips for Health, Wellness, And Weightloss at . Read todays updates to learn more and comment below with questions.

You may dislike something although it is good for you, or like something, although it is bad for you: God knows and you ...
19/05/2021

You may dislike something although it is good for you, or like something, although it is bad for you: God knows and you do not. [Quran 2:216]

What is Tawakkul? Tawakkul is the faith and belief in Allah’s plan. The one way to understand Tawakkul is - Do you still have the faith, even if…

Eid Mubarak 2021.And what is going on at the Holy Al-Aqsa Mosque in Palestine?In one of the previous posts, I mentioned ...
17/05/2021

Eid Mubarak 2021.

And what is going on at the Holy Al-Aqsa Mosque in Palestine?

In one of the previous posts, I mentioned what Allah says in Surah Ya-Sin.

When Allah intends, He says, “Be!” And it is!

Allah knows better. The creation is finished. What if instead of the Muslims, Christians and Jews fighting, we could all unite and live together. What if Allah had intended us all to be together, eventually when we stop being the babies and grow up.

Ameen.

Eid Mubarak.

Hope. Faith. Belief.

https://sharfunnisa.substack.com/p/eid-mubarak-2021?r=cuqhw&utm_campaign=post&utm_medium=web&utm_source=copy

And what is going on at the Holy Al-Aqsa Mosque in Palestine?

13/05/2021

Eid Mubarak All!
May Allah accept our fasts, and end wars, hatred, hunger, disease, and poverty!
SubhanAllah, Alhamdolillah, AllahuAkbar.

Narrated Yahya: I asked Aba Salama, "Which Sura of the Qur'an was revealed first?" He replied, "O you, wrapped-up (Al-Mu...
10/05/2021

Narrated Yahya: I asked Aba Salama, "Which Sura of the Qur'an was revealed first?" He replied, "O you, wrapped-up (Al-Muddaththir)." I said, "I have been informed that it was,
'Read, in the Name of your Lord who created (i.e. Surat Al-Alaq).....

Your Daily Health Minute from EatPlayFit for 05/05/2021  -
05/05/2021

Your Daily Health Minute from EatPlayFit for 05/05/2021 -

Science-Based Recipes, Habits, and Tips for Health, Wellness, And Weightloss at . Read todays updates to learn more and comment below with questions.

"Search for the Night of Qadr in the odd nights of the last ten days of Ramadan."And A StoryAboutmaking Duawithfaithand ...
02/05/2021

"Search for the Night of Qadr in the odd nights of the last ten days of Ramadan."

And
A
Story
About
making
Dua
with
faith
and
belief

Read along.

Search for the Laylatul Qadr in the odd nights of the last ten days of Ramadan.

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From Flab to Fit this Ramadan

I am Sharfunnisa. I simplify healthy living for busy, frazzled people using my easy to implement delicious diet and mini routines that help you feel healthy, energetic and lose weight.

And you could learn my secrets to go from Flab to Fit in 30 days of Ramadan by grabbing my plan here : https://mailchi.mp/dafc1b426ce0/ramadan2018weightloss

Follow this plan and you will start losing your weight even before Ramadan begins !!