Vetter Wellness

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Vetter Wellness

Our mission is to bring positive change to peoples lives. We do this through sharing natural products that make a difference. OUR INDUSTRY: Rooted in Nature.

VETTER LIVING ~ Wellness for ALL Ages! As your Wellness Educator, all of the information I will be sharing is backed by science and includes a long history of integrity and proven safety. Our product lines go beyond industry standards, delivering breakthrough products in nutrition, environmentally safe cleaning products, personal care and anti-aging products. OUR BOTTOM LINE: We provide the best o

f science, nature and technology combined, from the most clinically proven wellness company in the world. Perfected by Science. At the center of 5 of the fastest growing industries. We welcome those with interest to join us in spreading the word. What we've chosen to do could be a nice side gig for anyone, or a life changing opportunity that can take care of you and your family for the rest of your life. MY COMMITMENT: Proud to be part of an industry that continues bringing positive change to peoples lives. I am committed to helping those around us in being part of Generation Health, shaping the way forward in wellness.

05/08/2025

☀️ Ready to soak up the sunshine and feel fabulous doing it?

Here are my go-to summer must-haves for staying energized, hydrated, and glow-ready all season:

💧 Electrolyte drinks that hydrate better than water (especially after sweating!)
🍵 Antioxidant teas for a natural energy boost
🌿 Mineral SPF 30 for clean, skin-loving sun protection
✨ BB cream that does it all—moisturizer, tint, SPF, and primer
💋 Lip serum for soft, sun-proof lips
👁 Smudge-free mascara for effortless, all-day lashes

These little swaps make a big difference in how you feel this season.

💬 Got a fave from this list? Or want to know what I personally use? Drop a comment!

04/08/2025

Beat the summer heat with this delicious and hydrating 🍉Watermelon Mint Salad!

It's the perfect blend of juicy watermelon, refreshing mint, and tangy feta cheese, all topped with a zesty lime drizzle. This salad is not only refreshing but also packed with nutrients to keep you energized and healthy. 🌿

Ingredients:
4 cups fresh watermelon cubes
1/4 cup fresh mint leaves, torn
1/2 cup crumbled feta cheese
Juice of 1 lime

Directions:
1. In a large bowl, combine the watermelon cubes and mint leaves.
2. Sprinkle the crumbled feta cheese on top.
3. Drizzle with fresh lime juice.
4. Toss gently to mix all ingredients.
5. Serve immediately and enjoy the refreshing flavors!

Perfect for a summer picnic, BBQ, or as a light and healthy snack. Stay cool and hydrated with this easy-to-make, nutritious salad! 🌞

01/08/2025

Just because you’re out of town doesn’t mean you have to press pause on feeling good in your body. Whether it’s a weekend getaway or a long summer trip, a little movement and mindfulness can go a long way.

✅ Walk as much as possible
✅ Bring resistance bands or do bodyweight moves
✅ Pack protein-rich snacks
✅ Stay hydrated on flights

Consistency on vacation looks different — and that’s okay. What’s your favorite travel wellness tip?

31/07/2025

No time to meal prep? No problem!

In this segment, Natalie Grace shares easy, realistic ways to fuel your body and stay hydrated—especially when it’s hot, you’re tired, or life’s just busy.

✔️ Grab-and-go protein shakes & overnight oats
✔️ Yogurt parfaits for make-ahead meals
✔️ Why thirst can feel like hunger or exhaustion
✔️ A super simple water-tracking tip you can start today!

This is sports nutrition for real life—designed to keep your energy up without adding stress to your day. 🌿

Catch the full replay in my Wellness Center. 💬 Comment "REPLAY" and I'll send it straight to your inbox.

30/07/2025

Feeling low on energy this summer? Let’s fix that. ☀️

This month’s Vitality for Life Newsletter shows you how everyday sports nutrition can support your hydration, energy, and recovery—without overcomplicating your routine.

✅ Summer Wellness Replay
✅ Everyday energy support
✅ Easy protein-packed recipes
✅ Real-life wellness tips that work

🧃 Drop a ⚡ if you want the link!

29/07/2025

Looking for a quick, energizing snack that’s both delicious and nutritious? 💪

These Peanut Butter Energy Bites are the perfect grab-and-go option. Whether you're fueling a workout, recovering from one, or just need a mid-day boost, these little bites pack a punch!

Ingredients:
1 cup peanut butter (or any nut/seed butter of your choice)
1/2 cup old-fashioned rolled oats
3 to 5 tablespoons maple syrup (adjust for your desired sweetness)
1/4 cup vanilla protein powder

Instructions:
1. Line a baking sheet with parchment paper and set aside.
2. Add all ingredients to a large mixing bowl and stir until well combined.
3. Scoop about 2 tablespoons of the mixture using a spoon or cookie scoop.
4. Roll each scoop into a ball and place on the prepared baking sheet. Repeat until all the mixture has been used.
5. Refrigerate for at least 30 minutes, or until the bites are firm.
6. Serve and enjoy!

Don’t be afraid to get creative. Mix ground flaxseed or chia seeds, chopped nuts, dried fruit or mini chocolate chips to boost the flavor, texture, or nutrition.

Try them out and let me know your favorite add-ins!

Love recipes like this? Be sure to follow me for more simple, feel-good wellness tips, healthy snack ideas, and performance-boosting recipes! 🌿

28/07/2025

Summer is full of BBQs, travel, and schedule curveballs. The key isn’t being perfect—it’s showing up.

✨ A 15-minute walk.
✨ A protein-rich snack.
✨ Drinking your water.

You don’t have to be extreme, just consistent. Small actions compound. Trust the process.

25/07/2025

📺 Missed the VFL Show? We got you!

The replay of the Your Summer Wellness Game Plan is up and it’s worth every minute. So many “aha!” moments.

Watch the replay to learn about:
✅ The Real Power of Sports Nutrition Products
✅ Protein: What Everyone Needs to Know About Protein
✅ Quick Summer Protein Recipes

🎥 Drop a “REPLAY” in the comment and I'll send it to you. And share your takeaways below once you watch! 👇

24/07/2025

⏰ When you eat protein is just as important as how much.

Your muscles are most receptive to protein within 30–60 minutes after activity. Even a walk, gardening session, or light yoga counts.

💡 This is called the anabolic window—the sweet spot for protein to support recovery and reduce soreness.

Try this:
🥤 Protein shake with water or almond milk post-movement
🍳 Scrambled eggs with toast after a walk

Curious to learn more?

This month’s newsletter is packed with tips, insights, and easy ways to add protein in your meals.

Not subscribed yet? Drop a 💌 below and I’ll send you the link to sign up!

23/07/2025

🥡 Busy day? You can still get your protein in.

💡 Keep these high-protein, no-prep options on hand:
✅ Greek yogurt cups
✅ Boiled eggs
✅ Tuna pouches
✅ Protein bars (clean label)
✅ Cottage cheese + fruit
✅ Protein powder to mix + go

✨ You don’t need fancy prep — just consistent choices.

💬 What’s your favorite protein grab-and-go option?

22/07/2025

Ever have one of those days where meals just don’t happen? You’re on the go, skipping food, and suddenly wondering why your energy’s gone or your body’s dragging?

Let’s be real. Some days, food isn’t enough. Life is busy, and goals like building strength or speeding recovery can fall to the side.

That’s when a good protein powder can make all the difference.
But here’s the catch…

👉 With so many options on the shelf, how do you know which one is right for you?

We’re taking the conversation even deeper at this month’s Vitality For Life Show: Your Summer Wellness Game Plan with Dr. Bruce Daggy and Natalie Grace.

Join us live to learn:
• Why protein matters more now than ever
• How to stay hydrated, energized, and recovered
• Simple ways to fuel your body through busy summer days

Whether you're chasing energy to get through your afternoon slump, looking to stay hydrated during a heatwave, or simply trying to recover from an intense day of living life—sports nutrition can be a powerful ally.

Comment "JOIN" and I'll send you the registration link.

21/07/2025

💧🥤 Summer movement = more sweat = more need for recovery.

When you're active — especially in the heat — your body doesn't just lose water. You lose electrolytes and break down muscle tissue.

🎯 That's why hydration and protein go hand in hand.

🧪 Water restores fluid balance
⚡ Electrolytes (like sodium, potassium, magnesium) support nerve + muscle function
🧬 Protein repairs tissue and prevents soreness

✅ Recovery combo: Protein smoothie + electrolyte water

💬 Have you been refueling intentionally after movement, or just crashing on the couch? 😅

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Our Story

Our mission is to bring positive change to peoples lives in reaching their health goals through online marketing and personal connection. Change that’s guaranteed to make a difference.

VETTER LIVING Our business is about helping those around us live healthier and better lives. We educate consumers and provide information on history and integrity backing supplier products, along with providing excellent customer service and learning tools for those interested in becoming independent distributors. We love sharing & empowering people to be part of the better health & life connection movement. The beauty of what happens when the best of science, nature and technology come together can be found here! OUR GUARANTEE: ALL products exceed testing required by the U.S. Pharmacopoeia, they are safe, of the highest quality, and come with a 100% money back guarantee. SCIENCE: From past to present - Over 100 published clinical studies, with over 90 in major journals like JAMA. OUR INDUSTRY: We are at the center of 5 of the fastest growing industries. Our company rewards people for sharing the products. It’s what we refer to as “Doing Well by Doing Good”. MY COMMITMENT: I’m thankful being part of an industry that brings positive change to peoples lives - helping those around us live healthier, happier and better lives.