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10/12/2022
24/11/2020

Strict CDC guidelines are being followed and enforced for the therapist and client.

-Between every session and service all sheets are removed and replaced. All equipment and tools that may have been used in the service are disinfected per the manufacturer’s instructions.

-Disinfect all surfaces that may have been touched or handled during the service with products registered by the U.S. Environmental Protection Agency for Use Against Emerging Enveloped Viral Pathogens.

- Practice good hand hygiene, including regularly washing hands with warm water for at least 20 seconds, including before and after touching a client. Ensure that 60% alcohol-based hand sanitizer is properly used to practice good hygiene.

-Therapist must wear a mouth/face cover upon contact with client. During the massage session, the mouth/face cover shall remain on.

20/04/2020

These are the 10 most common benefits reported from massage therapy:

1. Reduce Stress

It's a great way to unwind and de-stress.

2. Improve Circulation

Loosening muscles and tendons allows increased blood flow throughout the body. Improving your circulation can have a number of positive effects on the rest of your body, including reduced fatigue and pain management!



3. Reduce Pain

Massage therapy is great for working out problem areas like lower back pain and chronic stiffness. A professional therapist will be able to accurately target the source of your pain and help achieve the perfect massage regimen.

4. Eliminate Toxins

Stimulating the soft tissues of your body will help to release toxins through your blood and lymphatic systems.



5. Improve Flexibility

Massage therapy will loosen and relax your muscles, helping your body to achieve its full range of movement potential.



6. Improve Sleep

A massage will encourage relaxation and boost your mood. Going to bed with relaxed and loosened muscles promotes more restful sleep, and you’ll feel less tired in the morning!



7. Enhance Immunity

Stimulation of the lymph nodes re-charges the body’s natural defense system.



8. Reduce Fatigue

Massage therapy is known to boost mood and promote better quality sleep, thus making you feel more rested and less worn-out at the end of the day.


9. Alleviate Depression and Anxiety

Massage therapy can help to release endorphins in your body, helping you to feel happy, energized, and at ease.



10. Reduce post-surgery and post-injury swelling

A professional massage is a great way to safely deal with a sports injury or post-surgery rehabilitation.

Do you think that massage therapy could help you find relief in any of these areas? What improvements would you like to see in your health? Contact us today with your questions about massage therapy and see how we can help you get on the path to improved health and wellness!

Great times at the MS-150!!
30/01/2018

Great times at the MS-150!!

Address


Opening Hours

Monday 17:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 17:00 - 21:00
Thursday 17:00 - 21:00
Friday 17:00 - 21:00
Saturday 08:00 - 18:00

Telephone

8324927686

Website

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