Niamh's Online Yoga

25/03/2026

15 minutes of Yoga for 15 days. MONDAY 13th APRIL. Live class. Starts 7am. If you’d like a little reset after the Easter break check the link in my profile or stories. Niamh ❤️ # newhabits

25/03/2026

15 minutes of yoga for 15 days. MONDAY 13th APRIL. Live class. Starts 7am. If you’d like a little reset after the Easter break check the link in my bio or stories. Niamh ❤️

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21/03/2026

The next 15 minutes for 15 days starts on Monday the 13th of April.
Online, live class that starts at 7am.
If you like to join in for a little reset after the Easter holiday check the link in my bio or stories. Niamh ❤️

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06/03/2026

We have one week left of morning yoga. The next course starts on the 13th April at 7am. Look in bio or stories for links x

22/02/2026

17/02/2026

Excited to be getting back into yoga mornings. Live, online yoga - suitable for all levels. Start the day with 15 minutes of yoga. We will stretch, move and breathe with intention. Link is in the bio or stories.

05/02/2026

Link in bio. Join me online for a 45 minute class to catch your breath and move gently. Suitable for all levels. All you need is your mat and some comfy clothes. Niamh ❤️

29/01/2026

15 minutes of live yoga for 15 days starts again on the 23rd of February at 7am.
Join me online every morning to move and breathe before the day gets going.
It’s been great for me to have a reason to start the day this way over the past 9 months.
Looking forward to the next one!
Suitable for all levels.
25 euros for the course.
Link will be in bio or you can message me.
Niamh 😊

29/01/2026

Hi yoga pals!
15 minutes of online, live yoga everyday for 15 days at 7am.
Next course - 23rd of FEBRUARY.
Start your day with some gentle movement and breath work.
Suitable for all levels.
25 euros for the course.
I’ve squeezed it in between bank holidays, mid-terms and Easter! 😊

26/01/2026

The next block of classes start on the 23rd of February.
Classes are online and live every morning for 15 days at 7am.
It’s just 15 minutes to help start the day a little calmer and centred.
Suitable for all levels. 25 euro for the course.
Link in bio

03/01/2026

15 MINUTES of gentle Yoga for 15 DAYS starts on MONDAY the 5th.

•We begin every class with calming breathwork. I love a simple belly breath exercise. And you can use it any time you need to ground yourself or turn the dial down on a busy mind.

•The yoga is gentle but you will have moved and woken up every part your body before you head out in to your day.

•The classes are live and suitable for all levels

•Starts Monday at 7 am .

•Cost 25 euro

Check my profile and stories for links

Niamh 😊

05/10/2025

Rise softly, breathe deeply, flow gently. 🌸

I’ll guide you through 15 minutes of gentle movement and breath.

Morning Yoga Club begins tomorrow — 15 minutes, 5 days, 7AM.

The perfect reset for body and mind.