Glow Physio and Pilates

Glow Physio and Pilates Joanne Gilshan is a Chartered Physiotherapist offering both Physiotherapy and Pilates. Jo is also an advisor for Thermomix. Everyone is welcome.

At Glow Physio we offer both Physiotherapy and Pilates with Chartered Physio Joanne Gilshan. Our studio is located at The Mid-Herts golf club in Wheathampstead where we offer traditional Physio alongside a mix of Pilates classes and private Pilates sessions on our studio equipment.

23/09/2025

Loving this time of year.. (and not because the kids have gone back to school 😆)

*But the colours of our changing season. And the oodles & oodles of apples.

*Add a TM7 & a few ingredients and we have a delicious apple cake.

*So easy. The perfect treat for hungry kids walking in the door. Not sure how long it will last!

*Thanks Cookidoo for yet another awesome guided recipe 🙏

Come & see what the thermomix iswhat it does how easy it is to use how it can make your life easier We are hosting a fre...
20/09/2025

Come & see what the thermomix

is
what it does
how easy it is to use
how it can make your life easier

We are hosting a free thermomix cooking experience where we make fresh food from scratch

Sat 27th
11am
At our thermomix studio in St Albans

DM for link to book (it’s free but just so we know numbers)



22/08/2025

Thinking of buying a Thermomix? Discover 20 ways the all-in-one kitchen appliance changes lives—from saving money to stress-free cooking.

Lovely evening with customers making Indian food with the TM7.. and my little note as I left from their gorgeous 6 year ...
15/08/2025

Lovely evening with customers making Indian food with the TM7.. and my little note as I left from their gorgeous 6 year old .. 💕
(If only she knew it was the TM7 who did all the hard work!)



Address

Wheathampstead

Website

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Our Story

Our private studio in Wheathampstead offers both physiotherapy and private pilates. Chartered Physiotherapist Joanne Gilshan also practices Myo-fascial Release (MFR) - a very gentle but effective form of manual therapy. The studio is equipped with pilates equipment such as the reformer and trap tower and provides the perfect environment for one to one pilates tuition. Jo will often combine Physio and Pilates to help maximise your recovery.