Pharm.Ada

Pharm.Ada Pharmacist👩‍🔬🏥, Public Health specialist👩‍💻📚, Entrepreneur🌼🌷👗. A lover of all things beautiful🌃🏝.

Patient: what is Asthma?Me: Asthma is a long-term (chronic) condition that affects the airways in the lungs, making it h...
12/07/2025

Patient: what is Asthma?

Me: Asthma is a long-term (chronic) condition that affects the airways in the lungs, making it hard to breathe. It causes inflammation and narrowing of the airways, leading to symptoms like:

Wheezing (a whistling sound when breathing)

Coughing, especially at night or early morning

Shortness of breath

Chest tightness

Patient: what can trigger Asthma?

Me: Asthma symptoms can be triggered by:

Dust, smoke, strong smells

Cold air or exercise

Allergens like pollen, pets, or mold

Respiratory infections (e.g., colds or flu)

Stress or strong emotions

Patient: Who can get asthma?

Me: Asthma can affect children and adults. It may run in families, especially if there’s a history of allergies or asthma.

Patient: Is it curable?

Me: There is no cure, but with proper management, people with asthma can live normal, active lives.

Patient: How is Asthma managed?

Me: Avoid triggers

Use inhalers:

Relievers (e.g., salbutamol) for quick relief during attacks

Controllers (e.g., corticosteroids) to reduce airway inflammation

Follow your asthma action plan

Regular check-ups with your doctor

Know when to seek help

Call the emergency line when:

Breathing becomes very difficult

The reliever inhaler doesn’t help

Lips or fingers turn blue

Stay informed, avoid triggers, and take your medications regularly. With the right care, asthma doesn’t have to control your life.

Enjoy your weekend!

Yes or no?
10/07/2025

Yes or no?

09/07/2025

Colon cancer

(also known as colorectal cancer) is caused by abnormal growth of cells in the colon or re**um. These changes can develop over time due to a combination of genetic, lifestyle, and environmental factors.

Here are the main causes and risk factors:

🔬 1. Genetic Factors

Family history of colon cancer or polyps

Inherited syndromes like:

Familial adenomatous polyposis (FAP)

Lynch syndrome (hereditary nonpolyposis colorectal cancer)

🍔 2. Lifestyle and Diet

Low-fiber, high-fat diet, especially diets rich in red or processed meats

Obesity

Lack of physical activity

Alcohol consumption

Smoking

⚕️ 3. Medical Conditions

Inflammatory bowel disease (IBD) such as:

Ulcerative colitis

Crohn’s disease

Type 2 diabetes may also increase risk

📈 4. Age

Risk increases significantly after age 50, although younger cases are rising

⚠️ 5. Polyps

Adenomatous polyps (benign growths in the colon) can become cancerous over time if not removed

🧪 6. Environmental and Occupational Exposures

Exposure to certain chemicals, radiation, or carcinogens may play a role

🔍 Prevention Tips

Eat a high-fiber, low-fat diet

Get regular screening (colonoscopy)

Maintain a healthy weight

Avoid to***co and excess alcohol

Exercise regularly

Picture perfect 🏘.
08/07/2025

Picture perfect 🏘.

06/07/2025

Parfait, homemade style as e de hot 🔥

I was told to slow down on my homemade parfait and do fufu as a proper Nigerian.I am here to say this ... 👇
06/07/2025

I was told to slow down on my homemade parfait and do fufu as a proper Nigerian.

I am here to say this ... 👇

Chinese cuisine? 🥢 Yes please 😋.Have you tried Chinese food?
06/07/2025

Chinese cuisine? 🥢
Yes please 😋.

Have you tried Chinese food?

05/07/2025

Eat your proteins but don't over do it, they also have side effects.

04/07/2025

Eat more fibre and less Oily foods.
Drink more water and less liquor.
Ditch smoking 🚬 and watch your body feel like new.

No, I can't hide it anymore.I need swimming lessons 🙈
04/07/2025

No, I can't hide it anymore.

I need swimming lessons 🙈

02/07/2025

Fish, beef, pork or chicken?

I can guess your personality from your answer.

Patient: I woke up this morning and noticed these hives on my hands and back, what could be the problem? Me: 👇 check fir...
01/07/2025

Patient: I woke up this morning and noticed these hives on my hands and back, what could be the problem?

Me: 👇 check first comment

Address

Abuja

Alerts

Be the first to know and let us send you an email when Pharm.Ada posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share