True Self Healing Project

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True Self Healing Project My goal is to empower you with tools and strategies that will nourish you holistically and stimulate your bodies innate wisdom to self heal.

We EXPERIENCE what we are in RESONANCE with. Everything is energy. What are your favorite ways to RAISE your frequency ...
12/04/2022

We EXPERIENCE what we are in RESONANCE with.

Everything is energy.

What are your favorite ways to RAISE your frequency and maintain your resonance?

My favorites are daily grounding/earthing AND daily morning practice including movement, meditation and breathwork. ❤️

If your looking for a new routine, need to shake things up or just want some consistency and accountability then I'd LOVE for you to Join me DAILY (excluding Sundays) via zoom for morning practice. 🙏

530 am -600ish am 😄 mountain time.
DM me for details.

❤️ Jana

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