My Healthy Cocina

  • Home
  • My Healthy Cocina

My Healthy Cocina HEALTH STARTS IN THE KITCHEN™!!! A simple bilingual blog about the colors, aromas and flavors of healthy living. HEALTH STARTS IN THE KITCHEN!™ is my motto.

Hello, my name is Irene Martinez. I am a Wellness Goddess, a Holistic Nutrition and Cooking Coach and a Certified Yoga Teacher. I invite you to follow me and learn about the wonderful health benefits of fresh, colorful foods. I share healthy recipes, ideas, tips and the daily Healthy LUZ (positive quotes, thoughts or affirmations to help you shine a little brighter each day) on MyHealthyCocina.com. I hope you check me out from time to time. Please, if you have ideas, tips, or healthy recipes you want to share, send me a message -- I would love to hear from you. If you want to work with me (nutrition consulting), also send me a private message and I will send you a confidential "health history" form to fill out and we can chat about your health needs and goals. I'd be happy to see if we are a good match. I speak fluent Spanish! Thank you for visiting. I hope to see your names in the LIKES of the stuff and posts I share. From My Healthy Cocina to yours,

Irene

Address


Website

Alerts

Be the first to know and let us send you an email when My Healthy Cocina posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram