BOOMGevity

BOOMGevity BOOMGevity is a brand dedicated to Transformative Health Empowerment, with a focus on promoting overall well-being of the entire body.

Insuring an Optimal Quality of Life is important, but understandably difficult in the current age of Media Marketing, Big Pharma, Genetic Modified Organisms(GMO) foods and Cacophony of Misinformation. BOOMGevity will help you take the first step to the rest of your Healthy, Energetic Life, through the Holistic Aspects of Wellness. Delaying the Mental and Physical Effects of Aging, and Increases Natural Longevity. Karyn Sunshine is the founder of BOOMGevity and an experienced Natural Health and Lifestyle Consultant with decades of experience-having studied at the Institute of Integrative Nutrition. Passionate about helping people find their path to Optimal Health. A background in Holistic Healthcare, Cytotechnology and active participation with board certified affiliates enable Karyn to share her practical experience with those that need it, so we can all live a Healthier and more Natural Life. For the generation that touches all others, Aging with Vitality is key for a more Active Future with your Children, Grandchildren, other Family members and Friends. The Right Path to Wellness supports your body's own Natural Healing Ability. Twitter: https://twitter.com/boomgevity

Instagram: https://www.instagram.com/boomgevity/

BOOMGevity Track: https://soundcloud.com/boomgevity

Youtube: https://www.youtube.com/channel/UCyzyTYHmxChg6GUCIEl5W9A

Amazon eBook: https://www.amazon.com/Destruction-Human-Health-Karen-Newton-ebook/dp/B01GOS3WBU/ref=sr_1_1?ie=UTF8&qid=1471022413&sr=8-1&keywords=the+destruction+of+human+health -subnav

Google Play BOOMGevity Soundtrack: http://play.google.com/store/music/artist?id=A3pikm7u2dp3yaxip5zwfxg7lni

Recently, I tried a fitness class called Pound. Unlike my usual approach, I didn’t research it beforehand. It turns out ...
19/09/2025

Recently, I tried a fitness class called Pound. Unlike my usual approach, I didn’t research it beforehand. It turns out to be a high-intensity cardio workout that uses drumsticks. Although it seems to have been around for years, it only recently came to my attention. As soon as the class started, I realized within five minutes that it wasn’t my style, and I kept glancing at the clock, counting down the minutes until the 30-minute class ended.

After the session, I encountered the instructor in the ladies' locker room, and she asked how I liked it, knowing it was my first time. I honestly told her that I wasn’t sure if it was for me. She encouraged me to try it two or three more times, suggesting it takes a while to get the hang of it. I agreed, but in my head, I thought, "I don’t need to try it multiple times to know my feelings about it." It’s akin to having a disappointing intimate experience and deciding to repeat it a few more times just to confirm you didn’t enjoy it. At 65, I typically know what I like or dislike almost instantly. It's a no for me, Dawg. 🤷🏾‍♀️😂🤣

Nineteen years ago today, I found myself on Kapalua Bay Beach in Maui, Hawaii, tying the knot for the second time. We sp...
18/09/2025

Nineteen years ago today, I found myself on Kapalua Bay Beach in Maui, Hawaii, tying the knot for the second time. We spent 9 days indulging in a variety of activities, including luaus, a day trip to Honolulu, a submarine tour, and a helicopter ride over a volcano. After that, we headed to San Francisco for a few days of sightseeing and to catch up with one of my college friends.

Rest in peace, Mike. (2014)

One thing I've seen and experienced in my six decades is that many situations and personality types keep coming back aro...
05/09/2025

One thing I've seen and experienced in my six decades is that many situations and personality types keep coming back around, similar to a golf swing, so you can interact or respond correctly, as if a lesson from earlier interactions wasn't learned.





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Question: If you could discover inexpensively and without blood tests that some of your favorite foods, beverages, and h...
29/08/2025

Question: If you could discover inexpensively and without blood tests that some of your favorite foods, beverages, and household items were contributing to increased inflammation in your body, would you be open to eliminating them to see if your health improved?

What if your test indicated that chicken, rather than turkey, was inflammatory for you? Would you be able to cut out chicken for 3-6 months and then retest?

What if your test revealed that beer, not wine, was inflammatory for you? Could you refrain from beer for 3-6 months and then retest?

What if your test showed that your preferred cleaning product was inflammatory for you? Would you be willing to try a different product for 3 months and then retest?

Inflammation often remains unnoticed until it reaches a certain threshold, at which point it can become symptomatic, starting off mild and potentially escalating to something more serious and time-consuming to manage.





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Fitness has long been a priority, in both past times and the present!A picture from a few years ago alongside today.    ...
28/08/2025

Fitness has long been a priority, in both past times and the present!

A picture from a few years ago alongside today.

🏋🏾‍♂️💪🏾





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The Boundary Setter Person is one you won't forget. If this resonates with you, raise your hand? 🙋🏽‍♀️
24/08/2025

The Boundary Setter Person is one you won't forget. If this resonates with you, raise your hand? 🙋🏽‍♀️

  My lifelong struggle with various digestive issues, combined with my background in science and healthcare, along with ...
21/08/2025



My lifelong struggle with various digestive issues, combined with my background in science and healthcare, along with decades of self-education during my free time, has led me to understand that what happens inside the body reflects on the outside. Many people are unaware that the human body is a sophisticated entity powered by energy that is neither created nor programmed by another human. While we often regard Artificial Intelligence (AI) as something extraordinary, it pales in comparison to the human body, despite having its own functions.

Within our bodies, there are more microorganisms than human cells, influencing many facets of our lives, yet we often believe that our thoughts and decisions are solely our own. It's acceptable as long as the beneficial organisms are not outnumbered by harmful or pathogenic ones, as both must coexist. The key point is that once I made this connection—especially after reflecting on my old science classes, particularly microbiology, and studying current microbiome research—my perspective on life changed.

I often say that external behavior reveals a lot about what is happening inside a person's body, and by observing the external behaviors of communities, environments, or even countries, we can learn much about the internal states of their populations. Many individuals can reach this understanding more quickly if their internal environment is not overly inflamed, congested, blocked, or mutated, as these conditions can hinder perception. However, once you gain this awareness, you can take control of your life and become more proactive rather than reactive in various situations that impact you.





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By turning a blind eye to red flags in order to see the good in others, you could be setting yourself up for long-lastin...
13/08/2025

By turning a blind eye to red flags in order to see the good in others, you could be setting yourself up for long-lasting costs that may endure for years. 🚩🚩🚩

One thing I cherish about the 21st century is the wealth of knowledge that is accessible. Whatever you wish to learn can...
04/08/2025

One thing I cherish about the 21st century is the wealth of knowledge that is accessible. Whatever you wish to learn can be found somewhere or from someone. Secrets seem to have disappeared, contrary to my previous beliefs. Additionally, I am enamored with the technological advancements of this era, even though many individuals are completely unaware of these developments for various reasons. We have progressed to such an extent that even a small sample of saliva, f***s, or a few strands of hair can provide more information about your genetic health risks and nutritional status than blood tests and health advice that could help prevent or delay health issues.

I also take pleasure in examining what the "Big Dogs" allocate millions, and sometimes billions, of dollars towards researching. I find that their areas of focus offer decision-makers valuable insights on how to manage large populations, while also benefiting the average person with knowledge they can apply for themselves and their loved ones. I've come to realize that genetics and the microbiome (gut microbes) are at the forefront of research funding. This information and the outcomes of these studies are available online for anyone who is interested.

One thing I have pieced together from my own understanding and the knowledge I've gained from others is that events that took place long before most of us were born continue to be relevant in our lives today.

Allow me to ask you a rather uncomfortable question: Where did all that genetic material or DNA from enslavers (who appeared to have a high degree of inbreeding/consanguinity) who mated with slaves, and slaves who mated with each other, and possibly related individuals, go? The answer: Look in the mirror and at the people you know, have known, and will know in the future. Certain historical events have led to mutations that affect future generations, and even if you think you have escaped certain issues, they may still be passed down to other generations in your family. I have seen this personally. Genetics is a natural force that does not discriminate like humans can. It simply adapts to the environment and makes changes to ensure the body survives for as long as possible.

Hanging out with a former football player and a former  basketball player in this park that has three steep hills. They’...
26/07/2025

Hanging out with a former football player and a former basketball player in this park that has three steep hills. They’re testing my 65-year-old body to see if I can keep up. I did okay, but it was such an intense workout and a real heart stress test in nature. OMG!!!

I’ve recently come to the realization, though late in life, that intuition operates like a human security surveillance t...
22/06/2025

I’ve recently come to the realization, though late in life, that intuition operates like a human security surveillance team. It is unconcerned with whether a person decides to ignore emotional signals. Either way, there will be positive or negative repercussions.



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Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 14:00
Sunday 08:00 - 14:00

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Our Story

Insuring an Optimal Quality of Life is important, but understandably difficult in the current age of Media Marketing, Big Pharma, Genetic Modified Organisms(GMO) foods and Cacophony of Misinformation. BOOMGevity will help you take the first step to the rest of your Healthy, Energetic Life, through the Holistic Aspects of Wellness. Delaying the Mental and Physical Effects of Aging, and Increases Natural Longevity. Karyn Sunshine is the creator of BOOMGevity and an experienced Natural Health and Lifestyle Consultant with decades of experience-having studied at the Institute of Integrative Nutrition. Passionate about helping people find their path to Optimal Health. A background in Holistic Healthcare, Cytotechnology and active participation with board certified affiliates enable Karen to share her practical experience with those that need it, so we can all live a Healthier and more Natural Life. For the generation that touches all others, Aging with Vitality is key for a more Active Future with your Children, Grandchildren, other Family members and Friends. The Right Path to Wellness supports your body's own Natural Healing Ability. Twitter: https://twitter.com/boomgevity Instagram: https://www.instagram.com/boomgevity/ PeriScope: https://www.periscope.tv/boomgevity BOOMGevity Track: https://soundcloud.com/boomgevity Youtube: https://www.youtube.com/channel/UCyzyTYHmxChg6GUCIEl5W9A Amazon eBook: https://www.amazon.com/Destruction-Human-Health-Karen-Newton-ebook/dp/B01GOS3WBU/ref=sr_1_1?ie=UTF8&qid=1471022413&sr=8-1&keywords=the+destruction+of+human+health#nav-subnav Google Play BOOMGevity Soundtrack: http://play.google.com/store/music/artist?id=A3pikm7u2dp3yaxip5zwfxg7lni