The Pilates Therapist provides individual instruction on how to improve stability, strength and bala I offer customized reformer & mat and Pilates.
The Pilates Therapist was founded in order to address the individual needs of each client. I also offer rehabilitative stretching and strengthening. Most rehab facilities focus on the specific injury while Pilates based rehab works the entire body. For the last 10 years I have been instructing geriatric Pilates twice a week and I also instruct a Pilates class for people who have been diagnosed with Multiple Sclerosis.
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