Lazy Girl Fitness

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Lazy Girl Fitness Welcome to Lazy Girl Fitness ! Where bodies of all types are welcomed! Here we learn fitness and nutrition tips for weight loss and a healthier life style �

I've extended the PAY WHAT YOU CAN OFFER till February 😌 ✨️custom workout plan fitted towards your goals✨️ custom macro ...
27/01/2024

I've extended the PAY WHAT YOU CAN OFFER till February 😌

✨️custom workout plan fitted towards your goals
✨️ custom macro information to help with weight loss
✨️ 28 day meal plan
✨️ weekly cheek ins
✨️ and more

🖤

Yall said it and I listened 🤣 Can't pay or don't wanna pay for a full month, just need some extra help ... I have create...
10/01/2024

Yall said it and I listened 🤣

Can't pay or don't wanna pay for a full month, just need some extra help ...

I have created multiple online E-books for you!!

These target different areas!! There are meal plans, at home work out Plans and more coming soon!! 💪

Https://payhip.com/LazyGirlFitness

What's coming:

8 week beach b***y plan

12 week womens fitness

Keto meal plan

PCOS meal plan

And more

Yall liked yesterday's post so figured I'd do another 🫶 Breakfast- 2 eggs, turkey bacon and a biscuit Lunch- adult lunch...
03/01/2024

Yall liked yesterday's post so figured I'd do another 🫶

Breakfast- 2 eggs, turkey bacon and a biscuit

Lunch- adult lunchable with carrots, ranch, ham,cheese, pickles and protein chips

Snack- banana with raw honey again 🫣

Dinner- chicken ranch baked potato again 🫣

Everyone always ask what I eat throught the day, so thought I would share 🫶Today was a light day, and I definitely felt ...
02/01/2024

Everyone always ask what I eat throught the day, so thought I would share 🫶

Today was a light day, and I definitely felt it because I was HUNGRY

Breakfast: fiber one cereal and milk

Pre workout- ham and cheese roll up

Post workout/lunch- Chicken Ranch baked potato (yes you need carbs)

Snack- 1/2 a banana with raw honey

Dinner- chicken fajitas

Looking to take SIX people for a trail on my weight loss bundle!! Originally $150 now only $75 Includes:4 30 min sesson ...
28/12/2023

Looking to take SIX people for a trail on my weight loss bundle!! Originally $150 now only $75

Includes:
4 30 min sesson a week
Weekly workout plans
Meal plans
Help with grocery orders
Nutrition advice
And more

🥰

Included a text from a client that has ONLY used my Nutrition aspect and already lost 4 lbs in about a week and 1/2 🤗

Please share If you can

Found this and wanted to share!! These are amazing prices 🙌
27/12/2023

Found this and wanted to share!!

These are amazing prices 🙌

✨️HAPPY NEW YEARS ✨️ Now till Jan 5th our weight loss bundle is $50 off !! Bundle includes everything below for 1 month...
25/12/2023

✨️HAPPY NEW YEARS ✨️

Now till Jan 5th our weight loss bundle is $50 off !!

Bundle includes everything below for 1 month, you can purchase multiple months at the price if you want, buy 3 months and save an extra $50!

- one 30 min session a week (online or in person)
-nutrition coaching
-meal plans
-customized grocery lists
-customized work out plan for the days we don't have a session
-help throught the week whenever you need

Merry Christmas and Happy News Year from the Lazy Girl Fitness family 🎄 We hope your day is full of joy and love ❤️
25/12/2023

Merry Christmas and Happy News Year from the Lazy Girl Fitness family 🎄

We hope your day is full of joy and love ❤️

Some of my quick and easy go tos for meal planning!! 'Diets' don't have to suck, they are allowed to be good and more th...
24/12/2023

Some of my quick and easy go tos for meal planning!!

'Diets' don't have to suck, they are allowed to be good and more than just chicken and rice!

Services and pricing ♥️
23/12/2023

Services and pricing ♥️

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