Zen Den Yoga Studio

Zen Den Yoga Studio Personalized Yoga, Breath Work & Meditation

📢 Now Hiring: Yoga Instructors at The Zen Den Studio!https://www.mbmfl.com/instructor-workshop-applicationAre you a pass...
04/23/2025

📢 Now Hiring: Yoga Instructors at The Zen Den Studio!

https://www.mbmfl.com/instructor-workshop-application

Are you a passionate, skilled yoga instructor looking to join a supportive and inspiring healing community? The Zen Den Studio, located inside Mind Body Medicine of Florida, is expanding its offerings and looking for gifted instructors to lead our growing roster of classes!

We are seeking instructors experienced in:

- Power Yoga
- Ashtanga Yoga
- Vinyasa Yoga
- Hatha Yoga
- Bikram Yoga
- Yin Yoga

Also looking for specialties in:

- Prenatal Yoga
- Chair Yoga
- Hot Yoga
- Or any unique specialty you’d like to share with our space!

I'd love to learn more about your passion and unique set of skills!

How to Apply:
Complete the Zen Den application by clicking the link below:

👉 Zen Den Instructor Application- https://www.mbmfl.com/instructor-workshop-application

Join us in creating a peaceful, transformative space for growth and healing for the Mind, Body & Soul🌿

Namaste,

Zen Den Director
Mackenzie Elizabeth

Professional Photos by: Dylan Jon Wade Cox Photography & Dylan Jon Wade Cox
& Mackenzie Elizabeth

03/04/2025

Milla is still soaking in the warmth and connection from our first Postpartum Planning Workshop at the Zen Den!
+
A heartfelt thank you to the incredible moms who joined-it was such a joy to hold space for these important conversations.

Motherhood isn't meant to be navigated alone, and I'm so grateful to be building this community with you. If you couldn't make it this time, don't worry-more workshops and group sessions are on the way! 🤩

Tag a mom who would love to join next time! 🤰🏽

Have You Heard?! The Zen Den added a new class 🤩Every Sunday at 7pmNicole’s Gentle Yin Yoga class emphasizes mindfulness...
02/28/2025

Have You Heard?!

The Zen Den added a new class 🤩
Every Sunday at 7pm

Nicole’s Gentle Yin Yoga class emphasizes mindfulness, making it ideal for;

Beginners
Recovery from injury
De-stress
Cultivate a sense of calmness in the mind & body

Gentle Yin Yoga is less about physical intensity and more about nurturing the body and mind 🙏🏽

Support Nicole this Sunday!

The New Year is Here! Did you know? 🤔 In the Chinese calendar, the new year in 2025 begins on January 29th and is celebr...
02/03/2025

The New Year is Here!

Did you know? 🤔
In the Chinese calendar, the new year in 2025 begins on January 29th and is celebrated until February 12th 🐲🎊🇨🇳🥮! The holiday celebrates the beginning of spring, following the lunisolar flow.

As we step out of the Year of the Dragon 🐉 and into the Year of the Snake 🐍, is expanding Reubén‘s Tai Chi class to every Tuesday and Thursday from 10 to 11 a.m.

Reubén‘s Thursday class has become so full; it’s time to EXPAND and make room for YOU to experience the power of Tai Chi 🙏🏽

Happy New Year 🐲🐉🐍🙏🏽🎊
🔻 Sign up here! 🔻

https://www.eventbrite.com/e/traditional-chen-style-tai-chi-class-tickets-1073676949659?aff=oddtdtcreator

📢 Now Hiring: Yoga Instructors at The Zen Den Studio!Are you a passionate, skilled yoga instructor looking to join a sup...
01/15/2025

📢 Now Hiring: Yoga Instructors at The Zen Den Studio!

Are you a passionate, skilled yoga instructor looking to join a supportive and inspiring healing community? The Zen Den Yoga Studio, located inside Mind Body Medicine, is expanding its offerings and looking for gifted instructors to lead our growing roster of classes!

We are seeking instructors experienced in:

- Power Yoga
- Ashtanga Yoga
- Vinyasa Yoga
- Hatha Yoga
- Bikram Yoga
- Yin Yoga

Also looking for specialties in:

- Prenatal Yoga
- Chair Yoga
- Hot Yoga
- Or any unique specialty you can bring to the space!

Available Class Times:

Tuesday: 6:30 PM
Wednesday: 9:30 AM
Thursday: 6:30 PM
Friday: 6:30 PM

Other times are available upon hiring.

I’d love to learn more about your passion and unique set of skills!

How to Apply:
Complete the Zen Den application and reserve a time to speak with me by clicking the link below:

👉 Zen Den Instructor Application- https://calendly.com/meconscious/zen-den-instructor-application?month=2025-01

Join us in creating a peaceful, transformative space for growth and healing for the Mind, Body & Soul🌿

Namaste,

Zen Den Director
Mackenzie Elizabeth
Professional Photos by:
Dylan Jon Wade Cox Photography
& Mackenzie Elizabeth

Yoga for Happiness: Awaken Your Potential for Unlimited Joy is right around the corner ↪️We can all make a difference by...
12/05/2024

Yoga for Happiness: Awaken Your Potential for Unlimited Joy is right around the corner ↪️

We can all make a difference by making ourselves happier 😃

When you feel happy, your vibration speeds up.
• Negative thinking
• Pessimism
• Doubt
• Unworthiness
• Anxiety
All kinds of self-limiting thoughts disappear 💨

When you’re happy, you literally raise the vibrational field around you.
When you’re happy, everyone around you gets happier too.

Join master yogi, founder, and internationally acclaimed teacher, Todd Norian, as he guides you step-by-step into the life-affirming philosophy and practices that AWAKEN your potential for unlimited joy and happiness at Mind Body Medicine of Florida!
🔗 https://facebook.com/events/s/yoga-for-happiness-awaken-your/964411201582547/

Yoga for Happiness is right around the corner ↪️We can all make a difference by making ourselves happier 😃When you feel ...
11/21/2024

Yoga for Happiness is right around the corner ↪️

We can all make a difference by making ourselves happier 😃

When you feel happy, your vibration speeds up.
• Negative thinking
• Pessimism
• Doubt
• Unworthiness
• Anxiety
All kinds of self-limiting thoughts disappear 💨

When you’re happy, you literally raise the vibrational field around you.
When you’re happy, everyone around you gets happier too.

Join master yogi, founder, and internationally acclaimed teacher, Todd Norian, as he guides you step-by-step into the life-affirming philosophy and practices that AWAKEN your potential for unlimited joy and happiness at Mind Body Medicine of Florida!
🔗 https://facebook.com/events/s/yoga-for-happiness-awaken-your/964411201582547/

🎉 Health & Wellness Charity Expo! 🎉This Saturday from 10:30 AM - 4:00 PM A FREE event packed with:• Amazing speakers• L...
11/15/2024

🎉 Health & Wellness Charity Expo! 🎉

This Saturday from 10:30 AM - 4:00 PM


A FREE event packed with:

• Amazing speakers
• Live demos
• Swag bags
• & raffle prizes!

We’ve been working hard to put together incredible gift baskets—perfect for treating yourself or getting a head start on holiday shopping, all while supporting a great cause.

📢 Stay tuned! & Follow ↪️

We’ll be going live to share event details and give you a sneak peek at the raffle prizes. Plus, we have a special giveaway just for you!

🎁 Giveaway Instructions:

1. Go to our page and “share” our event or this post to your social media and tag us!
2. Come back to this post and comment to let us know you shared it.

You’ll be entered into the giveaway, and I’ll announce the winner tomorrow!

Don’t miss out—see you at the Expo!

Link in bio to RSVP, so that we can support your presence ✨🫶🏼

Happiness seems in short supply these days. Whatever happiness we experience seems to be short-lived and dies out quickl...
11/15/2024

Happiness seems in short supply these days.

Whatever happiness we experience seems to be short-lived and dies out quickly, covered in dust by a cloud of negativity. All day long we are bombarded by catastrophic news that’s enough to bring anyone down.

What’s a yogi to do? 🤔

We can all make a difference by making ourselves happier.

When you feel happy, your vibration speeds up. Negative thinking, pessimism, doubt, unworthiness, anxiety, and all kinds of self-limiting thoughts disappear.

When you are happy, you literally raise the vibrational field around you.
When you’re happy, everyone around you gets happier too.

Join master yogi, founder, and internationally acclaimed teacher, Todd Norian, as he guides you step-by-step into the life-affirming philosophy and practices that AWAKEN your potential for unlimited joy and happiness.
🔗 https://facebook.com/events/s/yoga-for-happiness-awaken-your/964411201582547/

Address

Sarasota, FL

Website

https://linktr.ee/mindbodymedicinefl

Alerts

Be the first to know and let us send you an email when Zen Den Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category