The East African Yogi
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Documenting, Sharing & Connecting our Yoga Community
The East African Yogi is a monthly podcast series that explores the growth of yoga in East Africa, through a series of conversations and interviews hosted by Liz Kamugisha, a Ugandan yoga teacher & travel enthusiast, on a mission to connect you to some of the people that breath life into our yoga community, and highlight some of the inspiring work, amazing projects and exciting yoga events in the region.
We shall be delving into what’s currently going on in our region, and discussing the joys and challenges of teaching yoga in Africa. Tune in as we explore topics such as mental health, outreach projects, the roots and branches of yoga that emerged in ancient Africa, entrepreneurship in yoga, practicing yoga off the mat and ways we can continue to build and nurture the practice and culture of yoga in Africa, in an authentic way.
Subscribe to the East African Yogi Newsletter for updates on new podcast episodes and other yoga related news in East Africa, and that’s not all…Each month I will be sending out a special gift bag, featuring locally sourced healthy living and wellness products, yoga class discount coupons and many more surprises, curated with a whole lot of love! Currently available in Uganda, but coming soon to Kenya, Rwanda & beyond very soon, so get in touch and sign up if you would like to receive an East African Yogi Love Gift Bag too!
