Michelle Kellogg Fitness

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Michelle Kellogg Fitness

Online health and fitness coach. I help people improve their health, fitness, and financial future! Message me, but you have to have a SMILE when you do! SMILES!!

My passion is helping people wether it's with prayer, fitness, nutrition, finances or mindset! I am a 500 RYT (registered yoga teacher) and am affiliated with Beachbody. Do you want to get into better shape, find a workout that fits with your life and your needs.

30/07/2025

Self-care is a journey for empaths, nurturing our spirits so we can uplift others with love and grace. 💖💫 Embrace practices that empower you—whether it's meditation, journaling, or quiet time in nature. These moments of reflection not only recharge your energy but also deepen your compassion. Let’s build a community that shares these insights, supporting each other on our paths to wellness. What’s your favorite self-care practice?

25/07/2025

Embracing change isn't always easy, but it's where true growth happens. When we step out of our comfort zones, the world opens up with endless possibilities and untapped potential. Whether it's trying out a new hobby, exploring a different culture, or simply changing up your daily routine, each experience shapes who we become. Break free from routine and discover what life has to offer. Share your experiences and see how they lead to incredible transformations.

18/07/2025

Change is the only constant, yet it often feels like the hardest step to take. Every time you take the leap out of your comfort zone, you open doors to endless possibilities. Embracing the unfamiliar can lead to some of life's most rewarding adventures. Remember, the magic happens when you let go of the predictable and step boldly into the unknown. What new experience are you diving into today?

11/07/2025

Life's greatest adventures often begin at the edge of our comfort zones. Whether it's trying a new hobby, switching up your daily routine, or simply taking a different path on your morning walk, each change brings with it the potential for growth and unexpected joy. Remember, the road to self-discovery is paved with the courage to step into the unknown. What change are you ready to embrace today?

04/07/2025

Life is a series of beautiful transformations, constantly reshaping who we are. Imagine shedding the comfort of the familiar to uncover parts of yourself you never knew existed. It's the unexpected paths where we find the growth and experiences that redefine us. Embrace the unknown, because that's where the magic happens. Share your story of transformation below.

27/06/2025

Change is the only constant, and real growth comes from stepping away from the comfort of routine. Take a moment today to try something you've never done before. The path to self-discovery is paved with new experiences. What’s one new thing you’ll explore this week? Share with us in the comments.

13/06/2025

Life begins at the edge of your comfort zone. Every day is an opportunity to break free from routine and embrace the unpredictable beauty of change. It's not always easy, but it's in these moments that we discover new possibilities and experiences waiting just beyond what we know. Are you ready to step into the unknown and see where it takes you? Share your most transformative experience with us!

12/06/2025

🙌 Gratitude is the best attitude! Let’s uplift each other by sharing what we’re thankful for. Drop your thoughts in the comments! 🌈

10/06/2025

🌍 Join our gratitude journey! Reflect on what you appreciate today and watch your life transform! What’s on your gratitude list? 📝

09/06/2025

Shift your focus from lack to abundance! 🌟 Share three things you’re grateful for and let’s lift each other up! 🙌

06/06/2025

✝️You don’t have to heal alone✝️

There’s a kind of exhaustion that goes deeper than fatigue.
It’s the weariness that settles into your soul after years of holding it all together.

If that’s you—if your body aches, if your faith feels a little bruised,
I want to invite you into something new.

✨ A Christ-centered healing yoga series
✨ Guided prayer + stillness
✨ Safe, gentle movement for emotional, physical & spiritual restoration

I’m calling it the Grace & Gratitude Healing Series — and it’s coming soon.
No pressure. Just presence.

Drop a 💗 or DM me if you want to be the first to know.

Tentative Dates: June 31-July 4 and/ or July 21 -25

3 2 hour classes, in one week or 3 classes in 3 days?? I'm open to thoughts and opinions.

06/06/2025

Step out of your comfort zone and into a world of infinite possibilities. Change isn't always easy, but it's the gateway to vibrant new experiences that broaden our horizons. By embracing the unknown, we grow, learn, and transform into richer versions of ourselves. What's one change you're ready to make today to invigorate your journey? Remember, the best stories are the ones without a map.

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Opening Hours

Monday	09:00 - 15:00
Tuesday	09:00 - 15:00
Wednesday	09:00 - 15:00
Thursday	09:00 - 15:00
Friday	09:00 - 14:00

Website

http://www.MichelleKelloggFitness.com/

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