Coach Kate Durst

06/02/2025

Last week this page is open. Please 🙏🏽 add, or follow me Kate Durst for class and fitness training updates in Arnprior.

01/02/2025

Please 🙏🏽 follow me on my page Kate Durst.

To better manage bookings and messaging I’ll be closing this page on February 14th, 2025 and posting on my original page of Kate Durst.

Thank you 🙏🏽!

Kate 🦋❤️

31/01/2025

Saturday Spin is IN.

Join us at our Arnprior location for 10:00am Spin class on February 1, 2025.

We have a few bikes open!

Message for details or to reserve a bike.

23/01/2025

Our Saturday 10:00am Spin class is FULL. Thank you to all the amazing humans who will be joining us tomorrow.

Excited to share time with you - and proud of you for making time FOR yourselves.

Kate 🦋❤️

18/01/2025

The message must be:

It’s NEVER too late.

Not too late to find adventure.
Not too late to do the hards.
Not too late to do it scared.
Not too late to choose love.
Not too late to rediscover yourself.

You’re HERE on this planet 🌎…
You’re reading this message…

The one thing that the past three years have shown me is that it is never too late to BLOW 💣 up your entire existence and rebuild yourself ✨ into who you were meant to be.

Kate 🦋❤️

14/01/2025

January 2025 Class Schedule for Coach Kate Durst in Arnprior:

✅ - spaces available
❎ - class is full

❎Monday 6:00pm - Spin (all spots are full)

✅Tuesday 7:00am - Spin
✅Tuesday 12:00pm - Circuit Training
✅Tuesday 4:30pm - Spin

❎Wednesday 6:30pm - Pilates (all spots are full)

✅Thursday 7:00am - Spin

✅Saturday 10:00am - Spin

Message for details.

👉🏼Drop ins are $15.00
👉🏼10 Class Pass (good for all classes) are $100.00

Coach Kate 🦋❤️

10/01/2025

🚲 Saturday 10:00am Spin in Arnprior has a couple spots open.

✅ Come and join the ride! Message for details and to reserve your bike.

09/01/2025

Pilates at Dandelion Foods in Almonte begins tonight, January 9, 2025.

It is a 5 week Rhythm 🎵Pilates class and runs from 6:30pm-7:30pm.

We have 2 spots open if you would like to join us on the mat.

Message directly for more details or if you have any questions.

Kate 🦋❤️

08/01/2025

One spot open to tonight’s 6:30pm Mat Pilates class.

It’s gonna be a gooder!

07/01/2025

I have one opening for one on one or two-person training.

I train in our private studio, located in Arnprior, Ontario.

Message for more details on our private studio personal training.

Kate 🦋❤️

07/01/2025

2 bikes available for Tuesday, January 7th Spin class in ARNPRIOR at 4:30pm.

We had a blast at 6:00am. Thank you for attending and exciting news that Thursday 6:00am class is FULL!

Message for details for classes.

06/01/2025

6:00am Spin classes begin in ARNPRIOR tomorrow.

Join us each Tuesday and Thursday from 6:00-6:45am for Spin!

Spots still open for our January 7th, 2025 ride. Message for details.

We are a private studio operating in Arnprior. Spots are limited as class sizes are limited.

See you on the bike!

Coach Kate

15/12/2024