On The Run Fit

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On The Run Fit Personalized running plans, pre made running plans, E-books, and courses

Some client testimonials!
04/04/2022

Some client testimonials!

I wanted to share a few athlete spot lights today and let you know the different types of athletes I work with.Landry- S...
21/09/2021

I wanted to share a few athlete spot lights today and let you know the different types of athletes I work with.

Landry- She is a sophomore in HS and trains for 2 miles during cross country season and the 800m and mile during track season. At her first meet in August she set a new PR and then on Monday set another HUGE PR at her cross country meet!

Hannah- She is almost 40 and training for the FBI Physical Fitness Test! In 3 weeks of working together, she has dropped her 300m sprint time by 2 seconds and her 1.5 mile time by almost a minute!

Abigail- She is currently training for her first marathon and crushing her training! She did her longest run to date this weekend of 18 miles!

Hi y’all! Thank you for liking my page! I wanted to let you know a little bit about what I can provide to you! Right now...
09/09/2021

Hi y’all! Thank you for liking my page! I wanted to let you know a little bit about what I can provide to you! Right now, the main thing I do is create custom running plans. I work with people of all fitness levels and ages. I train people for different things; whether it be your first marathon, want to get in shape, run a faster 5k, etc.

I provide a custom plan based on your goals, current fitness level, lifestyle, etc. I give paces for you to run, speed work, drills, and daily check ins by asking that you comment on the plan to let me know how the workout went! I then can provide encouragement, advice, and make adjustments as needed!

I also have some other awesome things in the works (workout courses, pre made running plans, cookbooks, and more) coming soon, so stay tuned ❤️

If you have a race you want to get ready for (or just get into shape and learn more about running) reach out to me on here, through email at ontherunfit@gmail.com or on my website ontherunfit.com

Hi y’all! Thank you so much for liking my page! I just wanted to let you know a little bit about what I can help you wit...
09/09/2021

Hi y’all! Thank you so much for liking my page! I just wanted to let you know a little bit about what I can help you with! 😊

Right now, my main thing is personalized running plans. I work with people of all fitness levels, all types of goals whether it be run your first marathon, get in shape, run a faster 5k, etc. I provide a custom plan based on your goals, current fitness level, lifestyle, etc. I give paces for you, speed work, drills, and daily check ins by asking that you comment on the plan to let me know how the workout went! I then can provide encouragement, advice, and make adjustments as needed!

I also have a lot of other awesome things (workout courses, pre made running plans, cookbooks, and more) in the works, so stay tuned! ❤️

If you have a race you want to train for (or just get into shape and learn more about running) please reach out to me here, my email ontherunfit@gmail.com or my website ontherunfit.com

01/09/2021

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