Hayley Walsh Reflexology

16/11/2023

Good Morning all!

Moving forward, please contact me on my Instagram page or email me directly at hayley@hayleywalshreflexology.com
Im very rarely on facebook and will be moving away from it completely due to a hacking hacking/privacy issue and I no longer have facebook messenger.

Thanks so much x

26/01/2023

What is Reflexology and what can I expect from a treatment?
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The term I use to describe Reflexology to any new client is a “Natural Reboot”.
It’s a safe, painless and gentle touch therapy that helps to give the body exactly what it needs.⁣
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Gentle pressure is applied to the reflex points on the soles of the feet, creating deep relaxation and calming the central nervous system.⁣
These reflex points correspond to organs, glands and systems in the body and when manipulated, can have a direct effect on their function and stimulate the body’s own healing processes.⁣
It helps the body to restore its balance naturally.⁣
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Each treatment will usually last an hour, however with your initial session and consultation, I ask all new clients to allow 90 mins (max), This is so I can take your medical history, we’ll talk through all your reasons for treatment together which then allows me to adapt each session to suit your own individual needs - there is no extra charge for your consultation.⁣
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Your job for the next 60 mins is to unwind, get cosy under the blanket, switch off and drift off to sleep if you want to (It’s also the perfect opportunity and space to meditate!)
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During your session, sometimes we find reflexes that are “Out of balance”, the area may feel congested to the Reflexologist, or perhaps slightly tender to you.⁣
This is always noted down and spoken about at the end of every treatment, as it can help form a plan for areas to concentrate on in future sessions.⁣
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If you’re wondering how Reflexology can help ( chances are it can, as the list is endless! ✨) or you have any questions at all, please give me a shout ✌🏻⁣
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H x

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13/01/2023

Morning!⁣
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As it’s a brand New Year ( and one of my New Year’s resolutions is to be more active on here..) it seems like the right time to introduce myself again.⁣
Hallo👋🏻 I’m Hayley - Reflexologist in Berkhamsted, Herts.⁣
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So here we go.. a few things about me and Reflexology.. ⁣
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🌱 I first tried it ( very reluctantly!) after a health blip in 2017 and can honestly say with my hand on my heart it changed my life. After my first treatment I felt emotionally lighter, more focussed, less anxious and immediately started sleeping better. ⁣
It felt like a natural reboot and I was hooked from day 1.⁣
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🌱In 2018 I had the opportunity to change my career and retrain in something that I was genuinely passionate about, so I packed my school bag, joined the London School of Reflexology at Regents Park University and got my Diploma in 2019.⁣
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🌱Before and during my studies, I was experiencing my own long (and complicated) fertility issues, we did everything - you name it, we tried it.⁣
I then fell pregnant in 2020 with our son, Dax, whilst we were taking some time out from treatments to review our options.⁣
I’m very open and honest with clients about my experiences both good and bad with different fertility treatments should they want to know, so if you are going through something similar and have any questions during your session, please feel free to ask.⁣
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🌱Due to the above, I’m also trained in fertility and pregnancy Reflexology. I learnt so much about my own body during our journey that it felt right to put all that knowledge to good use and try to help others in similar situations. ⁣
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Reflexology really is an incredible therapy and can help with such a wide variety of issues.⁣
Stress and anxiety ( the reason I booked my very first appointment) Insomnia, digestive problems, tension headaches, migraines, hormonal imbalances, the list goes on and on..⁣
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If you’re curious about Reflexology and/or Fertility and pregnancy Reflexology, and want to find out how it can help you, or what happens during a treatment, please get in touch. ⁣
I’m all 👂🏻’s⁣
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Have a fab weekend and happy Friday ✌🏻 ⁣
x

06/01/2023

HAPPY NEW YEAAAARRR!!!

I Hope you all had an incredible Christmas and New Year, myself and my little treatment room are back to work on Monday 9th to help kick start your January detox🌱

Any questions, please give me a shout!

Looking forward to seeing you all

Lets do this 💪🏻
Xx

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01/11/2022

Good Morning all 🌱⁣
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I hope everyone’s had a great start to the week? ⁣
Sorry I’ve been a little quiet on here recently - the toddler/ work / life / balance has been a real eye opener 🤣⁣
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Anyway, Dax has settled nicely into his lovely new nursery, which means I’m now able to add Monday and Friday afternoons to my working hours.⁣
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Please get in touch if you would like to book an appointment, or have any questions about Reflexology and how it can help you.⁣
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hayley@hayleywalshreflexology.com⁣
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10/03/2022

01/12/2021

Please head on over to my instagram page to enter this years Christmas competition!

01/12/2021

**CHRISTMAS COMPETITION ALERT!!***⁣⁣⁣
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✨✨It’s that time again!!✨✨⁣⁣
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⁣This year, Jenny and I have teamed up with the lovely Michelle at The Lounge - By Graze Life , to bring you a festive pamper package with a delicious twist..⁣⁣
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Competition prize includes :⁣⁣
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1 x Traditional Graze Box by Graze Life worth £49⁣⁣
1 x 60 minute Reflexology treatment with Hayley Walsh Reflexology 🦶🏻🌱⁣⁣
1 x 60 minute Reiki treatment and Face Massage with Jenny Collins 💆🏻‍♀️✨⁣⁣⁣
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You know what you have to do! ⁣⁣⁣
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1. Like this post⁣⁣⁣
2. Follow all 3 accounts ⁣⁣
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3. Tag all your pals!!!🎄✨⁣⁣⁣
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*please note that competition winner must be able to travel to Berkhamsted for treatments.⁣⁣
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The winner will be picked at 10.00am on Monday 20th Dec 🦶🏻💆🏻‍♀ ⁣🥙⁣⁣
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Best of luck and wishing you all a very Merry Christmas!! Xx

01/12/2020

**CHRISTMAS COMPETITION ALERT!!***⁣
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🌟Christmas giveaway!🌟 ⁣
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Win a Christmas pamper package which includes a Reflexology treatment with Hayley Walsh Reflexology 🦶🏻🌱and a Reiki/Face Massage treatment with Jenny Collins 💆🏻‍♀️✨⁣
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You know what you have to do! ⁣
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1. Like this post⁣
2. Follow and ⁣
3. Tag your friends🎄✨⁣
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The winner will be picked at 10.00am on Tuesday 22nd Dec 🦶🏻💆🏻‍♀ ⁣
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30/10/2020

We spotted 2 pumpkins out of 100.
Then ate snacks.

11/07/2020

*** ALL SYSTEMS GO!!! ***

I am BEYOND excited to tell you that as of Monday, I am officially open for business!!!

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Over the past few months I’ve been busy preparing the treatment room and taking all the necessary steps to ensure your health and safety.

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There will be a few changes to the structure of appointments which I will include in your appointment confirmation emails.
I’ll also be contacting everybody over the next couple of days whose appointments were postponed back in March.

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Please get in touch via DM or email if you have any questions or would like to book an appointment.

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Appointments@hayleywalshreflexology.com

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Can’t WAIT to see you all! 🌱🌱🌱

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02/06/2020

30/01/2020

This is SO great 🙌🏻

Massage therapy or reflexology may help when people are having problems relaxing or getting to sleep.

27/01/2020

*🌱 NEW BLOG POST ALERT!!🌱*

Head on over to the page to read my blog on all things Reflexology 🦶🏻🌱🦶🏻🌱

https://www.kokoro-me.com/blog?tag=reflexology

31/12/2019

Wishing all my amazing clients, family and friends a very happy and healthy New Year! And the biggest Thank You to every single one of you for your support throughout 2019, it’s been an incredible year 🌟

Looking forward to seeing you all from the 6th Jan ( so we can crack on with those detox treatments 😉)

Lots of love ###xx

22/11/2019

**COMPETITION** Christmas giveaway!🌟

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For the chance to win a complete pamper package from your head to your toes🌟includes treatment with Hayley Walsh Reflexology, Amelie £30 Gift Voucher with a Styling Session and a Reiki/Face Massage treatment with Jenny Collins ✨Amelie T&C’s apply.

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You know what you have to do! follow and and tag your friends! share the festive cheer ❤

The winner will be picked at 10.00am on Saturday 21st Dec 🦶🏻🛍💆🏻‍♀

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18/11/2019

HO HO HO!!! 5 weeks to gooooo!!!
(Sorry🤦🏼‍♀️)

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Reflexology vouchers now available!!!

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The perfect gift for Christmas🎄
(and a great way to kick off the January detox!!)

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