29/08/2025
Hello to you! I've been missing... yes, I know but I'm back to share some love and insights on - Have you ever realized that your relationships are simply mirrors reflecting back who you really are. It might be that parts that trigger us in others are often the unhealed parts within ourselves calling for attention.
At nights, I have a ritual where I assess my activities, interactions and connections for the day with the sole purpose of identifying successes and failures in my activities and connections. The value of this assessment, the moment of self awareness, is always liberating. Try it sometime...
You see, our emotional health isn't separate from our relationships — they're interconnected threads in the tapestry of our wellbeing.
The most profound relationship healing begins with self-healing. When we nurture our emotional landscape, our external connections naturally transform.
More to come but for now, here's a challenge for you to explore.
✅What relationship mirror is showing up for you today?
👇Drop a comment below, even a hello as I move back into this space.
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