Heather Glenn

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Heather Glenn

Gut & Metabolic Health-Detox-Inflammatory Conditions Founder, The Fit Republic Team. Star Diamond Leader, Beachbody. Fitness, Nutrition & Personal Growth Coach.

Nutritional Therapy & Holistic Wellness
I help burned-out women who don’t feel well to reclaim their health so they feel more energized, focused, and capable of thriving in their careers and at home. Entrepreneur and Business Mentor. Wife and Mom. Fitness & Wellness Coach, Nutrition Coach, Functional Diagnostic Nutritionist, Weight Loss Expert, Stress Management Specialist, Holistic Nutritionist, Adrenal Fatigue Natural Repair Programs, Digestive Disorder Natural Treatment Programs, Female Hormone Balancing, Metabolic Repair, Boot Camp Business Owner, Start Your Own Fitness & Health Coaching Business, Life Coach, Personal Growth Coach, Work from Home Mom, Beachbody Coach, Home Based Business Owner

Education:
*B.S. Business Administration from the University of Colorado, Boulder.
*Completed the Kalish Research Institute's 6 Month Functional Nutrition Course. Certifications:
• ACE certified Personal Trainer
• NESTA certified Boot Camp Instructor
• TRX Certified Trainer
• Pre and Postnatal Specialist

24/10/2024

Today I’m feeling🔥FIRED UP🔥for what the future holds✨🙌

Since BODi (Beachbody) announced the dissolution of its fitness Partner program, I’ve had more time and bandwidth to start expanding my holistic nutrition practice.

I am excited that I have already signed on two new clients into my 6-month “Reclaim Your Health” program, both who are focused on improving their uncomfortable digestive symptoms.

In my program we don’t GUESS… we TEST using functional labs to get to the root cause.

After years of struggling with debilitating digestive issues that held me back from my goals, I’m dedicated to helping other women overcome their symptoms and live their best lives.

I cannot wait to dive in with my new clients to help them finally get answers, provide them actionable solutions, and to walk WITH them on their journey to feeling amazing again!!

09/04/2024

On the backend of my 12-week body recomposition program and celebrating how strong I've become physically and mentally 💪🧠🙌

Lifting weights and building physical strength has empowered me mentally and emotionally throughout my life.

I feel in my element when I'm pushing those dumbbells around.

Like I'm invincible.

And whenever I'm in doubt about the rest of my life... I just workout (and everything feels clearer).

If you've never felt this way about fitness (or haven't in a while) I'd love for you to experience the power of it too.

I help women just like you to build a simple and consistent fitness routine from home so that they feel invincible and empowered in their lives.

Ready to get started with my support? Drop me a 💪 or send me a private DM📱

PS ~ My women's Heart Health & Self-Love program starts on Monday and offers the opportunity to part of a community of women exercising, eating healthier and practicing self-care and affirmations. With special guest expert talks you'll learn how to support your heart physically and emotionally!

03/01/2024

FIRST workout of the year is in the books ✅ 👏

I used to be a yo-yo exerciser after I had my kids because it felt impossible to get to the gym.

I resisted exercising at home because I thought it wouldn't work and wouldn't be any fun.

So I struggled for a few years to get my workouts in and finally realized that I just had to get over myself. As a boot camp instructor, it was hard to admit that I just needed to do something. Anything! Even a home workout.

What I found was that it was easier to be consistent so I started to see results.

I started to look forward to my easy commute to the gym (in my basement) and not fighting for parkings spots, equipment, lockers or showers at the gym.

The workouts were actually FUN and varied, and I didn't have to plan what I was going to do - WIN!

I've been working out at home with online workouts for 10 years now. I will say hands down it is what has helped me stay strong and fit into my 50's. I don't think I would be as physically fit (or mentally sane) without my home workouts.

So I'll be working out mostly at home again this year and wondering if you want to join me on the journey?

We'll keep each other accountable all year so that you can be part of the "Consistent Fitness Club" too!

Just drop me a 💪 below or send me a message and we'll connect about the details.

15/12/2023

Is there someone in your life who doesn’t give up on you?
Someone who encourages you to keep going through the HARD parts of life.
Someone who believes in the best parts of you.

It’s been a tough 2 plus years for me dealing with some challenging health issues, and my friend Kristine Patrick Barrett has stood by my side and encouraged me even on my worst days.

Today, I’m excited to celebrate her because she achieved an INCREDIBLE goal as a BODi fitness partner called “Success Club Legend 100” 💯 🎊

This award is given to BODi Fitness Partners who consistently help 3 or more people each month to start a fitness or nutrition routine.

When you do the math…that’s 8 plus years of consistently helping people!! Not many have ever achieved this goal.

Kristine is passionate about helping others to move past their limiting beliefs and to see what’s possible for them in their health.

Having been through some challenges of her own, she wants to show others what’s possible. She holds belief for them.
She nudges them to take the next courageous step.

Kristine, I’m so proud of you for holding the vision and belief for others and for achieving this HUGE goal!! You deserve to be celebrated 🙌 💃 💥

If you have been inspired or supported by Kristine in your fitness and wellness, please help me celebrate her today with some loves ❤️ and comments!

PS ~ If you have been wanting to get started on your fitness routine, Kristine and I have a women’s health focused fitness, nutrition and wellness group starting in January.

If you drop a 🙌 below, we’ll send you more info so you can join us!

13/12/2023

Who inspires you in life?

For me, my friend Kelly Scott is a huge inspiration as I watch her continue to grow and thrive as a BODi fitness leader.

She was the first person to join my BODi fitness team when I started this new venture nearly 13 years ago. The boys were just 4 and 2 years old then and I was working more than full-time running my boot camp business.

I was looking for a way to help people in fitness and wellness from home rather than teaching a million classes. Kelly was working for me as a boot camp instructor and manager and was really just starting her full-time career in fitness. She trusted me enough to say “yes” to getting started as a BODi Partner alongside me. I’m grateful for that.

This year Kelly has achieved several incredible (and challenging) goals as a BODi leader. She’s developed 5 leaders on her team, earned a spot at our annual leadership retreat (for her first time!), and earned the title of “Premiere Team” two years in a row!!

And with all that…she isn’t stopping there!!

She has a goal to take her team to the Elite level in our company by the end of this year and is getting SO CLOSE!

I have no doubt that Kelly has inspired you in some way whether it be in your health and fitness goals or as a fellow business owner or working professional.

Can you help me support her in her goal to hit Elite with her BODi team?

If you’ve ever thought about working with Kelly to achieve your fitness and wellness goals and giving BODi a try (or re-try), or thought about becoming a Partner on her team, what are you waiting for?!?

Please reach out to her this week and let her know you are ready. Now is THE BEST time to make plans and get started on your fitness and wellness. You will hit the ground running in January and be leaps and bounds ahead of the norm.

And, if you are already working with her and know someone who could use support in their health goals, please connect them with Kelly!

Kelly, my friend…I am so incredibly proud of you and all you have grown into from the baby business owner who started with me 13 years ago to an empowered and inspiring leader of others. You are AMAZING and I’m so proud of you!!

06/12/2023

Made it to Granby outside of Winter Park for my annual business planning trip 🙌

This is my 3rd year doing this trip and I love the focused time on my business in an inspirational place.

Now that I’m recovering from CIRS and biotoxin illness I have the focus and energy to pour into my Nutritional Therapy Practice and BODi Fitness businesses.

Preparing for an exciting year ahead helping a lot of women nourish their bodies and reclaim their health!!

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My Story

Founder, The Fit Republic Team. Star Diamond Leader, Beachbody. Fitness, Nutrition & Personal Growth Coach. Entrepreneur and Business Mentor. Wife and Mom. Fitness & Wellness Coach, Nutrition Coach, Functional Diagnostic Nutritionist, Weight Loss Expert, Stress Management Specialist, Holistic Nutritionist, Adrenal Fatigue Natural Repair Programs, Digestive Disorder Natural Treatment Programs, Female Hormone Balancing, Metabolic Repair, Boot Camp Business Owner, Start Your Own Fitness & Health Coaching Business, Life Coach, Personal Growth Coach, Work from Home Mom, Beachbody Coach, Home Based Business Owner Education: *B.S. Business Administration from the University of Colorado, Boulder. *Completed the Kalish Research Institute's 6 Month Functional Nutrition Course. Certifications: • ACE certified Personal Trainer • NESTA certified Boot Camp Instructor • TRX Certified Trainer • Pre and Postnatal Specialist