TonicHealth

28/07/2019

28/07/2019

Here are a few tips and tricks to keep your body healthy :D

There are many effective things you can do to improve your health. Here are 27 health and nutrition tips that are actually based on good science.

16/07/2019

01/04/2019

36 VIRAL HACKS THAT WILL KNOCK YOUR SOCKS OFF👍😍🤩

CRAZY USES OF ORDINARY THINGS Check out incredible lifehacks and crafts you can make using salt. You can grow crystals at home using salt and food coloring. ...

16/10/2018

Natural remedies are the best remedies! 💚

There are many natural weight loss methods that science has shown to be effective. Here are 30 easy ways to lose weight naturally.

13/10/2018

:) Check out these awesome ideas! The best remedies out there with a simple touch of essential oils you can acquire these natural healing benefits as well!

Essential oils have been used for medicinal 
purposes for thousands of years. Bring these healing therapies home with the DIY blends here.

21/09/2018

Like warm mist humidifiers, cool mist humidifiers relieve dry skin, chapped lips, allergies, flu, and asthma symptoms by releasing moisture into the air. The extra moisture in the air rehydrates your skin, nasal passages, and respiratory system, relieving congestion, nosebleeds, and sore throats.

14/09/2018

🍊 Essential oil has antiseptic, astringent, and detoxifying properties that are great for oily or acnegenic skin types. ... Besides having anti-inflammatory effects for skin, citrus oils like sweet orange, bergamot, and orange essential oils are great for relieving stress, anxiety, and agitation.

31/08/2018

Here’s a link to a small amount of benefits that essential oils provide - https://draxe.com/essential-oil-uses-benefits/

27/08/2018

💐 Alternative medicine, essential oils are most frequently used today in aromatherapy. ... Some essential oils are well known for their efficiency in treating minor ailments, such as eucalyptus and/or peppermint to help promote effective respiration, and tea tree oil for its antimicrobial action. ❣

22/08/2018

https://www.sparklestosprinkles.com/bug-repellent-mason-jar-luminaries/

20/08/2018

💐 The health benefits of lavender essential oil include its ability to eliminate nervous tension, relieve pain, disinfect the scalp and skin, enhance blood circulation, and treat respiratory problems. The Latin name of lavender is Lavare, which means “to wash”, due to its particularly pleasant aroma. ❣

16/08/2018

Do you love your cup of ginger tea? If yes, then here is good news for you! There are many amazing benefits of ginger for your skin hair and health.

https://www.stylecraze.com/articles/benefits-of-ginger-for-skin-hair-and-health/

15/08/2018

💗 What are the benefits of chia seeds? They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. Omega-3 fatty acids help raise HDL cholesterol, the "good" cholesterol that protects against heart attack and stroke. 😇

15/08/2018

🍵 Scientists have found that the catechins (antioxidants) in green tea extract increase the body's ability to burn fat as fuel, which accounts for improved muscle endurance. Drinking tea could help reduce the risk of heart attack. ... But don't rely solely on tea to keep a healthy body — tea is not a miracle cure, after all. 🍃 .

13/08/2018

Lavender and rosemary oils, for instance, are soothing oils that relieve pain and ease tension. Both oils are used to treat PMS symptoms and hormonal imbalances, including headaches and migraine attacks. Another major headache trigger is stress, which can be reduced by using lavender and peppermint oil aromatically.

13/08/2018

😃 Happiness is when your life fulfills your needs. In other words, happiness comes when you feel satisfied and fulfilled. Happiness is a feeling of contentment, that life is just as it should be. 💐

13/08/2018

Taking a warm shower or bath at night not only relaxes your body, but also adjusts your body temperature. ... Some experts believe that alternating between hot and cold shower after a workout helps to encourage better blood circulation and detoxification. 🛀

12/08/2018

Lemons vs Diseases! Freeze ❄️ your lemons and grate them whole for added benefits! 🍋

As you well know, lemons are an essential part of every detox method, regardless of whether you are preparing lemonade, lemon water or lemon tea. We are giving you a frozen lemons method that will help you fight the worst diseases!

12/08/2018

Amazing humidifier! Love the home decoration! 💖

12/08/2018

A RELAXING, REBALANCING AND RECHARGING TREATMENT AT HOME IN YOUR LUXURY CHALET. 😇