The Osteo Path

26/09/2023

Want to save our failing health care system? Start by saving us from frailty!

24/05/2023

Nostalgia post! Listen to the original episode that started it all...

15/05/2023

The next episode is up, we're talking about why the US medical system doesn't do what we think it should. http://rollinbonespod.libsyn.com/not-healthcare?tdest_id=1864418

03/05/2023

https://chtbl.com/track/1695GB/traffic.libsyn.com/rollinbonespod/E30.mp3

02/02/2022

We're doing stuff on YouTube!

Osteopaths have been practicing wholistic healthcare before healthcare was a thing. Dr Dante and Dr James discuss what makes our approach unique, historical ...

21/01/2022

And the podcast:
https://directory.libsyn.com/episode/index/id/21845657

The osteopathic physician has always been a pioneer, but now, more than ever we find ourselves leading a renaissance in primary care. Find out what that looks like in our newest episode!

21/01/2022

Our newest video is live, check it out here:
https://youtu.be/ZNtssUGYe9M

Osteopaths have been practicing wholistic healthcare before healthcare was a thing. Dr Dante and Dr James discuss what makes our approach unique, historical ...

18/10/2021

Now on YouTube!!

23/03/2021

If you've ever been told that yoga would be good for you, but didn't know where to start- this episode is for you! Join us as we learn from Dr. Elizabeth Balyakina, DO, how her yoga practice began. Regardless of your fitness level, there's a yoga that you can do!

Dr. Elizabeth returns to tell the tale of her own yoga journey, and how to start your own!

04/02/2021

Drs James and Dante welcome their friend Dr Maria Crompton, DO, and talk about why anyone would run crazy distances. Like 100 km distances. Learn about the d***y run, the pistol and ultramarathons!

12/12/2020

Our first ever crossover event! Join Drs James and Dante as they welcome life coach and fellow podcaster Matthew Leland Cox as they discuss how to repair frayed connections and restore normalcy amidst a pandemic. Matthew has an extensive history with behavioral health and his current Never Give Up behavioral health services organization helps families and children lead successful lives. He also hosts the "Purpose Driven Person Show" podcast highlighting individuals who have achieved success despite the grind of daily life.
:TOP

Our first ever crossover event! Join Drs James and Dante as they welcome life coach and fellow podcaster Matthew Leland Cox as they discuss how to repair frayed connections and restore normalcy amidst a pandemic. Matthew has an extensive history with behavioral health and his current Never Give Up b...

11/11/2020

Our newest offering continue s our discussion about mental illness. Please listen to, comment on, and share the latest episode!

Join Drs Dante and James as they continue to chat about the connections that, when missing, contribute to mental illness. It turns out that our childhood can affect mental illness. So can our perceived status, or lack thereof, and a sense of a hopeless future. But although certain people may be gene...

11/11/2020

23/10/2020

Rollin' Bones: The Osteopathic Podcast : #1: What is Osteopathic Medicine?

In their inaugural episode, Dr. James Aston and Dr. Dante Paredes explore the history and methods of Osteopathic Medicine.

22/10/2020

We're back, come reconnect with us!

Join Drs James and Dante as they reconnect after an unexpected absence. They discuss personal connectivity as it relates to mental illness and how different types of connections can be healing. You won't want to miss this episode! 

24/09/2020

Rollin' Bones: The Osteopathic Podcast : #20 The Panic Predicament

Anxiety and donuts are more linked than you might think. In this episode, join Dr. James and Dr. Dante as they discuss what anxiety is, why it won't let you cuddle a tiger cub, and how Pixar's "Inside Out" might be the most medically accurate film of all time.

30/07/2020

Part 2 of The Mathematics of COVID as a Threat to National Security

I will tell you right now this one is a little heavier on the math so I will give y'all the TL;DR right now.

-viruses need hosts (people) in order to survive and replicate.
-if we make their hosts unavailable the viruses will be eliminated by environmental factors before they get to infect new hosts and continue to spread.

-masks make it harder for viruses to escape the current host and get into the environment where they can latch on to new hosts. Therefore as the percentage of people wearing masks increases the total of viral particles in the environment decreases.

-increased distances means that the virus has to be exposed to the elements for that much longer before finding a new host. In that time they are subject to all the damages of heat, sunlight, and time.Therefore as the distance between people increases, the more time the environment has to destroy the virus.

-IF enough people wear masks AND the they sufficiently far apart then the environment will have sufficient time to destroy the virus before it can take shelter and infect the next person.

-IF we do this for a sufficient amount of time then enough virus gets eliminated that we can return to a reasonably normal life. For reasons discussed in the essay itself that time is estimated to be about 6-8 weeks or 2 months.

It was recently stated by the public health official Andy Slavitt "we can virtually eliminate the virus any time we decide to."

I'm with him.

I am tired of this damned pandemic ravaging my patients.
I am tired of watching Americans die as our systems fail.
I am tired of this damned pandemic eating up our lives and our discourse.

Allow me to embrace the battlefield metaphor that has been placed on my profession and tell you that the time to fight is now. Right now ... before this silent siege wears us down so much that we are left vulnerable to other threats.

It's time to mask up.
it's time to lay low.

𝗜𝘁 𝗶𝘀 𝘁𝗶𝗺𝗲 𝘄𝗲 𝘀𝘁𝗮𝗿𝘃𝗲 𝘁𝗵𝗲𝘀𝗲 𝗳****** 𝗶𝗻𝘁𝗼 𝗼𝗯𝗹𝗶𝘃𝗶𝗼𝗻.

Fly the banner. Spread the word.
--Dr. Dante Paredes, DO

The data regarding the absolute risk of premature death from COVID-19 in a population with multiple comorbidities does not exist yet but…

30/07/2020

Rollin' Bones: The Osteopathic Podcast : #19: Eat This!

Humans have some pretty weird eating and moving habits. In the conclusion to special guest Dr. Nathan Hershberger's run on Rollin' Bones, Dr. James and Dr. Dante discuss praying at the altar of dietary religions, how our early B12 supplements lead to cholera, and why the true spirit of dieting invol...