Natural Health For Christians And Others

05/01/2025

You’ve probably heard that you need to eat fish to get brain-healthy omega-3 fatty acids. It’s true, omega-3 is an essential nutrient needed by your body. Not having enough omega-3 intake can result in nutritional deficits for your brain and mental capabilities. But due to risks associated with biomagnified toxins in fish, eating plant-based, vegan sources of omega-3 fatty acids are recommended.

Omega-3 helps improve frontal lobe function, sense of wellbeing, vigor and energy, attention, and even mood. Sufficient dietary omega-3 intake has been shown to improve major depression and anxiety with a fifty percent clinical response, help bipolar disorder, improve memory in those with middle age-related cognitive decline, and decrease risk of dementia. What a nutrient!

Here's a quick guide to 6 delicious, omega-3 rich foods! If you struggle to eat enough omega-3 in your diet, plant-based supplementation is appropriate.

Goal: 9,000 mg/day of plant-based omega-3 for optimal mental health benefit.

Learn more about omega-3 today with Nedley Health: https://www.nedleyhealth.com/post/omega-3-can-greatly-improve-your-life

21/10/2024

Excellent free live Wellness Webinar series going on by Natural Health professionals... Last night was the first night....continues tonight through Wednesday nightly at 7:30 p.m.!

Scan the QR code below or click/press the link at the bottom of the flyer

23/06/2024

20/05/2024

https://youtu.be/Ss0M3kzj2xg?si=d6dPMNesUQQ8frmH

phase3wellness.comNaturopathic doctor Keith Henry, head of Phase 3 Wellness, is a holistic doctor in Atlanta. Natural and holistic services have become so po...

30/04/2024

How important is your health? How highly do you regard wellness?

In my experience most people wait until they get sick before they pay sufficient evidence to their health and wellness.

Disease and sickness does not just pop up out of the blue. It is quite often that we can be walking around feeling okay but the story on the cellular level is different than we might imagine.

One of the things that we do with the Bio-Scan is ask the body how it is doing. We want to know the frequency level of the cells, tissues, organs, and body systems.

Although this is not a diagnostic tool, it gives us valuable insight into the overall wellness of the body.

Everyone should get a scan.

If you are 40 or older it is a great idea to scan on a frequent basis.

“Every cell in the body is designed to run at -20 to -25 millivolts. To heal, we must make new cells. To make a new cell requires -50 millivolts. Chronic disease occurs when voltage drops below -20 and/or you cannot achieve -50 millivolts to make new cells. Thus chronic disease is always defined by having low voltage.”

“Every cell in our bodies - bones, skin, nerves, muscle - has a voltage, like a tiny battery. This bioelectricity is why our brains can send signals to our bodies, why we develop the way we do in the womb and how our bodies know to heal themselves from injury. When bioelectricity goes awry, it can set the body up to develop some issue.”