04/12/2023
Scene: I was CRUSHING it. Getting it all done at work and at home, finding the time to run and do HITT workouts while still . Things would just roll off my back, too…until they didn’t.
Just like that, I was always tired trying to “do it all”.
At first I thought it was normal to be so exhausted while doing so much (that’s what my doctor said too…"it's just " 🙄)
but then I discovered I was running on and my adrenals were exhausted from “doing it all”...
➡️ Getting late night proposals done for work while my daughter slept on my lap
➡️ Squeezing in a HIIT workout while my kids were napping
➡️ Managing our budget
➡️ Meal planning for our family
➡️Taking care of the dogs
ALL. THE. THINGS.
Led to what I call which is becoming more and more common for the type-A, independent, go-getter moms who do it all.
I just didn’t feel like myself anymore, but it wasn't from lack of trying.
It was because my constant pushing, the stressors I didn't even realize I was experiencing, and the hormonal cascade that followed was depleting my body.
That’s why I created the Starter Kit.
Because there is no magic pill or one size fits all diet or protocol that will help address these,
BUT with an understanding of how to support a body with and stress-induced symptoms, feeling like sh*t can be a thing of the past and we can uncover the missing pieces of the multifaceted health puzzle.
Here’s what to expect from the Starter KIt:
1️⃣ Learn what the adrenals are, what impacts them, and why we have to look deeper
2️⃣ Training on how to support the body as a type A woman who wants to be able to enjoy spontaneity on top of responsibility (without having to pay in exhaustion later)
3️⃣ Symptom::Mineral Mapping table to gain insights into symptoms and the relationships between mineral groupings and what they reveal about root causes (e.g., digestion, hormone imbalances, inflammation, etc.)
4️⃣ And more
Comment KIT to get your copy of the Starter Kit.
