PlumSugarFree

29/04/2024

The more you read, the more you know.
Amazon: https://shorturl.at/mLMVW

13/04/2024

09/04/2024

21 Uses For Ginger 🔥❤️️

Learn more: ► https://herbshealthhappiness.com/21-uses-for-ginger/

25/09/2023

Recipe Here: http://therecipecritic.com/thai-lettuce-wraps

These wraps are loaded with tasty lean ground beef, minced red onion, garlic, ginger, and chili flakes, all tossed in a delicious dressing made from soy sauce and sesame oil.

25/09/2023

⭐PATIENT INFORMATION⭐📌Making Choices using Food Labels

What to look at in Food labels and how to use the information to help make well informed decisions.

Read & Share https://doi.org/10.2337/cd23-pe01
PDF Available https://diabetesjournals.org/clinical/article-pdf/41/1/125/697547/diaclincd23pe01.pdf

04/09/2023

Natural Painkillers In Your Kitchen (vital info!) 🌟❤️️

► https://herbshealthhappiness.com/top-20-natural-painkillers-in-your-kitchen/

Make a note of these. 🙂

04/09/2023

If you have type 2 diabetes, managing your risk for heart disease is one of the best ways you can take care of yourself. Regular check-ins with your trusted health care professional can help you stay healthy.

29/07/2023

Take soda to a premium level with this orange cream Italian soda. And it takes less than a minute to make! View the recipe at https://bit.ly/3pweBZQ.

26/07/2023

https://www.webmd.com/diet/ss/slideshow-health-benefits-nut-butters?ecd=wnl_dia_072423&ctr=wnl-dia-072423_lead_title&mb=Ix6tIDp%2Fk7Oz3%407BxzNL%2FuHnVev1imbC65tGrkOpOcA%3D

Peanuts aren’t the only thing that can make nut butter. Almonds, cashews, walnuts, and more can make delicious spreads for toast and desserts. But it goes beyond being a tasty treat -- they’re packed with health benefits, too.

25/07/2023

This book is now in paperback. Though Diabetes management is the central theme, these teas will also help solve other health issues like high blood pressure, digestive challenges, weight loss etc. A summary at the end of the book helps readers select teas to blend for specific issues. I started a tea regimen several years ago. As a diabetic I can now count calories to maintain my weight rather than counting carbs. I survived colon cancer without chemo. Last year despite the cancer doctors said my other vitals; heart, lungs kidneys and liver were like someone 30 to 40 years younger. As I'm close to hitting the big "eight O" I have a little trouble with names and words but can still rip through a crossword puzzle under a half hour thanks in part to teas that maintain cognitive skills.

Though this book focuses on diabetic relief, the herbal, spice, and leaf teas are just as important for other health issues, so one doesn’t have to be diabetic to profit. The 30 drinks may also help promote heart and blood pressure health, weight loss, pain free joints, energy, and cogniti...