Found

Found We’re pioneering modern weight care and building community to help people achieve their goals.

18/07/2025

Hard truth: You don’t have to do it alone. 💛 Asking for help is strength.

Former member, paid for appearance. Individual results may vary. Rx is up to a medical provider’s discretion

What is leptin, and why is it called the hungry hormone? 🍽️ Leptin is made by fat cells to tell your brain you’re full. ...
17/07/2025

What is leptin, and why is it called the hungry hormone? 🍽️

Leptin is made by fat cells to tell your brain you’re full. When this system works, it helps keep weight stable over time.

But with leptin resistance, the brain stops responding well. Even with plenty of leptin, the “I’m full” signal doesn’t get through. Leptin resistance can develop from chronic inflammation, higher body fat levels, or genetics. It’s not about willpower, it’s about biology.

Understanding hormones like leptin shows why weight care is complex and deserves real, compassionate solutions.

Interested in learning more? Click here: https://bit.ly/3U2aS21

Forget “superfoods” or one-size-fits-all lists. 🍽️The best foods for weight care? The ones that help you feel full, ener...
30/06/2025

Forget “superfoods” or one-size-fits-all lists. 🍽️

The best foods for weight care? The ones that help you feel full, energized, and satisfied–without restriction

✅ Think: fiber, protein, hydration, and balance
🍴Bonus: we’ve included a simple plate structure you can actually use in real life (no tracking required)

Tap through for guidance that’s rooted in science and real life. Read the full blog post for more support here: https://bit.ly/4else38

Nothing hits quite like the sleep you get after:✅ Letting go of perfection✅ Drinking water like it’s your job✅ Focusing ...
27/06/2025

Nothing hits quite like the sleep you get after:

✅ Letting go of perfection
✅ Drinking water like it’s your job
✅ Focusing on one nourishing choice (not all of them)
✅ Remembering that rest is part of the plan — not a reward

At Found, we’re big fans of guilt-free care — the kind that actually helps you feel better in your body and your brain.

💤 Sleep tight. Progress is still happening.

Let’s rethink weight care — because the old way? It hasn’t worked for most people.At Found, we’re done with one-size-fit...
23/06/2025

Let’s rethink weight care — because the old way? It hasn’t worked for most people.

At Found, we’re done with one-size-fits-all diets, shame-based messaging, and short-term fixes. Our approach is different: grounded in science, rooted in empathy, and personalized to your biology and goals.

Here’s how we compare to the traditional model — and why that difference matters.
💊 Real medication support (when appropriate)
🧠 A whole-person view of health
💛 Progress defined by confidence, not just pounds

Tap through to see what adaptive, compassionate, sustainable weight care really looks like 👉

Eating better shouldn’t mean spending more. These 9 realistic tips make it easier to build healthy habits and stay on bu...
18/06/2025

Eating better shouldn’t mean spending more.

These 9 realistic tips make it easier to build healthy habits and stay on budget — from planning meals to minimizing food waste.

Start small, save big — and eat well while you’re at it.

👉 Read the full list here: https://bit.ly/3SXpRJM

If you’re on Mounjaro® and not seeing the results you expected, you’re not alone.Weight loss is complex and while Mounja...
17/06/2025

If you’re on Mounjaro® and not seeing the results you expected, you’re not alone.

Weight loss is complex and while Mounjaro® can be a helpful tool, it’s not instant or magic. The good news? There are many reasons a slowdown might be happening, and most have solutions.

💡Swipe through for common causes + what tod o next. For a deeper dive, check out the full blog post through the link in bio

Disclaimer:

Mounjaro® is only FDA-approved to treat type 2 diabetes. It is not approved for use in people with type 1 diabetes. Prescriptions are up to a medical provider’s discretion. Visit our website for risk information. Not endorsed or affiliated with Eli Lily and Company and Mounjaro® owned by and is the trademark of Eli Lily and Company.

For LGBTQ+ individuals, discrimination shows up everywhere–even in their healthcare.And that bias doesn’t just cause emo...
16/06/2025

For LGBTQ+ individuals, discrimination shows up everywhere–even in their healthcare.

And that bias doesn’t just cause emotional harm. It can lead to weight gain, chronic stress, poor sleep, and skipped doctor visits.

🌈At Found, we’re committed to supporting all bodies with empathy, expertise, and zero judgment.

👉 Read more here: https://bit.ly/3FW7l1w

📓 Note to self — and anyone else who needs it before summer travel hits 🧳☀️Just because you’re out of office doesn’t mea...
12/06/2025

📓 Note to self — and anyone else who needs it before summer travel hits 🧳☀️

Just because you’re out of office doesn’t mean you’re off track. Movement counts even if it’s on a pool float, small choices still matter, and rest isn’t a setback — it’s part of the plan.

Save this for your next vacation. You deserve to enjoy yourself and feel good doing it. 💛

After years of weight fluctuations and health challenges, Shaun found a sustainable path with Found 💚 His journey led to...
12/06/2025

After years of weight fluctuations and health challenges, Shaun found a sustainable path with Found 💚

His journey led to 34 pounds lost in 3 months and, more importantly, a renewed sense of self.

Swipe to see the three pieces of advice he wants to share with anyone on their own weight care journey.

Follow this link to learn more about his journey ▶️ https://bit.ly/43D6LO9

Traveling soon? ✈️You don’t need to choose between enjoying your trip and staying consistent with your goals.With a litt...
10/06/2025

Traveling soon? ✈️

You don’t need to choose between enjoying your trip and staying consistent with your goals.

With a little intention (and a lot of self-compassion), it is possible to enjoy your trip and care for your health.

Save this post for a few simple tips that make weight care more flexible, sustainable, and travel-ready.

🔗Read the full guide → https://bit.ly/3SJoqi8

Trans people often face weight stigma and gender bias–and that creates real challenges when it comes to care.🏳️‍⚧️For ho...
10/06/2025

Trans people often face weight stigma and gender bias–and that creates real challenges when it comes to care.

🏳️‍⚧️For hormone-related weight changes to feeling unsafe at the doctor’s office, it’s clear: trans folks deserve better.

Read more about the gaps in care and why affirming, personalized weights support matters here ▶️ https://bit.ly/45zkXKP

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