Asia Plant Medicine + SOMA retreats

Asia Plant Medicine + SOMA retreats Medical Herbalist ✺ Doula ✺ Yoga ✺ Ceremonial offerings ✺ Trainings ✺ Retreats

01/25/2026

Imagine saying yes to a life-changing experience.
Imagine waking each morning to birdsong and jungle light filtering through the trees.
The air warm. The earth alive.
Your nervous system finally breathing… softening… remembering how to rest.
Selva Soma was born from a moment like this.
My very first retreat changed my life.
It cracked something open.
It reminded me who I was beneath all the stories, the projections and expectations.
This is an invitation into the medicine of the jungle—
into space, slowness, and deep replenishment.
A space where you are centered.
Where time stretches.
Where your body, mind, and spirit are gently guided back into harmony.
You’ve worked for this.
You’ve held so much—for your family, your work, your community, your life.
And now, there is an opening to give something back to yourself.
Here, you are held.
Held by nature.
Held by intentional ritual, movement, rest, and presence.
Held in a way that doesn’t ask you to become more—
only to return.
If something in you softens as you read this…
If your body feels a quiet yes…
If this feels like the moment you choose yourself—
I invite you to Selva Soma.
A remembering.
A replenishing.
A return to the fullness of your soma—your living, breathing body.

✨DM me if your intrested in joining 2027 or 2028 in the jungle.

Selva Soma is an immersive experience rooted in somatic healing, rest, and reconnection—to the body, to nature, and to c...
01/16/2026

Selva Soma is an immersive experience rooted in somatic healing, rest, and reconnection—to the body, to nature, and to community. Through gentle movement, time in the jungle, herbal medicine, nourishing food, and shared meals, we create space for the nervous system to soften and recalibrate. Think slow morning yoga, energy work, birdsong symphonies, nourishing food, herbal medicine explorations, soulful talks and room to truly exhale. 🌿

If you’re craving deep rest, a nervous system reset, or the medicine of the jungle, SELVA SOMA happening this March in Ojochal, Costa Rica is here to nourish you. I would be honoured to guide you into a sacred space—one where I’m deeply connected to the land, the culture, and the spirit of this place.

✨ DM me if you’d like to join the launch or receive details about pricing, accommodations, and official dates. If you are interested in joining the waitlist for 2027 please reach out.

✨ Mother Medicine: Herbal Wisdom for Birthkeepers + Postpartum Doulas ✨A 4-week online journey made of 8 immersive works...
11/10/2025

✨ Mother Medicine: Herbal Wisdom for Birthkeepers + Postpartum Doulas ✨

A 4-week online journey made of 8 immersive workshops into the sacred art of herbal and ansesteral care for pregnancy, birth, and postpartum. Created for birth and postpartum doulas, midwives, and those called to tend mothers through this transformation with reverance. Workshops have a focus on traditonal, holistic practices while guilding you to reclaim the lost wisdom of your own bloodlines.

Through live classes, community, and practical wisdom, you’ll learn how to safely and intuitively integrate herbal remedies, rituals, and ancestral practices into your birthwork. We’ll explore the plants that nourish, protect, and restore and how to hold the birthing continuum as both ceremony and care.

Led by Asia Mann a Medical Herbalist, Birth & Postpartum Doula, Ceremonialist, and Mother of Two — this training offers both practical herbal knowledge and soul-centered wisdom for those walking the path of the sacred birthkeeper.
Open to birth professionals who wish to deepen their relationship with plant medicine or those wanting to begin to explore the sacred art of perinatal care.

Info:
🌿 Dates: Tuesdays & Thursdays, January 6–29, 2026
💫 Investment: $550 CAD
🌸 Early Bird: $499 (until December 14th, 2025)
📧 To register or inquire: healingwithasia@gmail.com

Step into the lineage of the herbal birthkeeper. Learn to hold mothers with the medicine of the earth — and your own hands. 🌺

AND, For those who feel called to take this work deeper, stay tuned for the Mother Medicine Herbal Doula Embodiment Retreat — an in-person gathering of remembrance, ritual, and herbal practice coming later in 2026 on Galliano Island. You can join the PRESALE pricing by emailing healingwithasia@gmail.com

Thank you all🫶

Grab my newest offerings! SACRED REST is a free guide for the postpartum continuum—it’s simple but powerful and made for...
07/25/2025

Grab my newest offerings!

SACRED REST is a free guide for the postpartum continuum—it’s simple but powerful and made for postpartum mamas or those supporting this time with intention and care. It’s filled with herbal rituals, affirmations, journal prompts and some nourishing recipes/healing tips. In a world that rushes women back - lets reclaim this time of profound transformation.

And for those already supporting birth or postpartum I also wanted to share something deeper I’ve been working on - which is, SACRED ORIGINS, the first module of my herbal birthwork training, Mother Medicine. It’s a soul-rooted, ancestral approach to being a birth keeper—merging plant medicine, holistic care, and ancestral reclamation. If you’re needing a spark in your work, or feel the call to reconnect with the deeper layers of this path, this might be for you. 🙂

You can explore both here:
❍ Sacred Rest (Free Herbal Postpartum Guide)
https://healingasia.gumroad.com/l/axyrs
꩜ Sacred Origins Herbal Birth Keeper Workbook (Module 1 of the Herbal Birthkeeper Training) https://healingasia.gumroad.com/l/vtwmnv

And as always if you, yourself, need some 1:1 Clinical care feel free to send me an email to book a free herbal discovery call.

With so much love + gratitude,
Asia
healingwithasia@gmail.com

Herbal healing, ancestral wisdom, and tender nourishment for the new motherIn a world that rushes new mothers to “bounce back,” Sacred Rest is a gentle invitation to pause, root down, and return to the sacred. This free guide is a love offering—for mamas, doulas, and anyone supporting postpart...

04/26/2025

WORKSHOP ALERT!

✺ Holistic Nourishment for Postpartum ✺

This workshop is thoughtfully designed for expecting mothers, birth workers, parents and supportive friends of familes navigating the postpartum continuum. You’ll be guided through practical tools, evidence-informed knowledge, and traditional practices to create a deeply nourishing and sacred postpartum time for you and your baby.

Over the course of two enriching hours, we’ll explore herbs, nutrient-dense foods, and timeless inspiration that honor the profound transformation of motherhood. Together, we'll weave simple yet powerful ways to support physical recovery, emotional well-being, and the deep sense of metamorphosis that this sacred time invites.

Come as you are; this space is here to nourish and uplift you.

May 3rd 12:00 CST - 2:00 CST
Online via ZOOM
Exchange: $50 CAD / $35 USD / BTC accepted
Booking link: https://booking.setmore.com/scheduleappointment/24af32ff-376c-4b17-89c3-dcfd2f780a15/class/ca21cd208a308b3d61f9a4d71e06815edb053ea9f9
Email: healingwithasia@gmail.com

Financial equity policy: In an effort to support financial equity, I am open to alternative payment arrangements including work trade options. Please send me an email if finances are a barrier to attendance.

ITS TIME! Another round of Herbal Medicine for Pregnancy, Birth and Postpartum - A Holistic Approach for birth professio...
04/17/2025

ITS TIME! Another round of Herbal Medicine for Pregnancy, Birth and Postpartum - A Holistic Approach for birth professionals

This 4-week online course is designed for birth professionals who are interested in incorporating herbal remedies and into their client's pregnancy, birth, and postpartum continuum. This course will go over safe, supportive herbs and application methods that can create a nourishing, healing journey, during this transformative life event. Led by Asia Mann, a Medical Herbalist, Birth and Postpartum Doula, Ceremonialist, and mother of two, this workshop will provide the knowledge, tools, and resources to confidently integrate herbal remedies and ceremonial offerings into your client’s, birthing experience. It is also open to expecting parents who wish to have a deep understanding of herbal remedies during their perinatal time.

$290 CAN / $250 if signed up before midnight on May 3rd

Course dates will take place on Saturdays May 10th, 17th, 24th and 31st from 9:00am - 11:00am PST / 10:00am-12:00pm CST

Please send me an email regarding any questions or to book asiamannwellness@gmail.com

After a nourishing two-year maternity leave, I’m excited to reopen my 1:1 clinical herbal practice—both online and in-pe...
04/15/2025

After a nourishing two-year maternity leave, I’m excited to reopen my 1:1 clinical herbal practice—both online and in-person in CR.

If you’re seeking personalized, holistic support, I offer in-depth clinical herbal consultations where we’ll explore your health history and co-create a tailored wellness plan. This may include custom herbal remedies, nutritional guidance, supplement suggestions, and lifestyle recommendations—designed to meet you where you are and help you feel your best.

Herbal formulations are crafted specifically for you and may include tinctures, teas, capsules, and other applications. Remedies can be shipped across North America or picked up locally in Victoria, or you're welcome to self-source if you prefer.

My approach is grounded, compassionate, and empowering. While I support a wide range of health concerns, I have a special interest in:

✺Perinatal and postpartum care

✺Infant and family wellness

✺Reproductive and hormonal health

✺Nervous system and emotional support

✺Immune and digestive health

If you're ready to explore natural, holistic care and feel truly supported on your health journey, I’d be honored to work with you. For my reopening im offering $20 off Clinical Herbal Intakes which are applied to all intakes booked now untill till May 30th.

Book your session here: https://asiamann.setmore.com

Herbal Medicine For Pregnancy , Birth And  Postpartum an online immersion for birth workers and expecting parents. ✨🫶🌹Ja...
01/04/2025

Herbal Medicine For Pregnancy , Birth And Postpartum an online immersion for birth workers and expecting parents. ✨🫶🌹

Jan 13th/14th online 11-2:30 CST

✨ The PORTAL IS STILL OPEN!

Come learn how herbal medicine can deeply support you in your pregnancy, birth and postpartum experience. From promoting whole mind-body health to offering healing spaces and ceremonies herbs have traditionally been used to support the pregnancy - postpartum continumm. This is your chance to deepen your knowledge to safely integrate herbal medicine into your practice or own birthing experience. 🦋

Photo during my familily blessing. 🫶

Hello blossoming mamas and birth professionals,Sharing one more time because it is the last time you will be able to rec...
12/27/2024

Hello blossoming mamas and birth professionals,

Sharing one more time because it is the last time you will be able to receive $50 off this training.

If you're wanting to learn how to integrate herbal medicine into your pregnancy, birth or postpartum either to support your wellbeing or to honor this time this training is for you! I know this work is literal life changing so I am really passionate about sharing it.

It will take place on the 13th and 14th of January, online.

I would so, so, love to ese more mammas in the group.

Herbs aren't trendy or some fast fade. Yes, I get it, many people are beginning to open back up to them and we're gettin...
12/22/2024

Herbs aren't trendy or some fast fade. Yes, I get it, many people are beginning to open back up to them and we're getting to see them become mainstream (again) but the idea of them being used for health and wellbeing dates back to the start of human history. Humans and herbs have co-evolved with each other and humans have used herbs within medicine, ceremony, altering states of mind, for art and in food. Herbs are deeply engraved into human culture for physical, emotional, social and spiritual health. Herbs are also fundamentally important during pregnancy birth and postpartum where their uses can create a healing container for a mother and her child when she and her baby are especially open and receptive. In fact, many traditional cultures offer rituals with the use of herbs during this integral time to promote health, healing and protection.

If you want to learn more about the use of herbal medicine for your birth practice or for your own birth please join me in reclaiming the knowledge and confidence that connects us this ancient practice. There is something profoundly empowering as we reclaim this tradition and knowledge of our ancestors. We will go over safe and effective ways you can integrarte herbal medicine into the pregnancy-postpartum continuum and how you can offer them to your clients if your a birth keeper, doula or midwife.

Photo from my family blessing with sweet Nora Jasmine in my belly. 🥹🌹

Herbal Medicine for Pregnancy, Birth, and Postpartum - A Holistic Approach for birth profesional and expecting parentsTh...
12/09/2024

Herbal Medicine for Pregnancy, Birth, and Postpartum - A Holistic Approach for birth profesional and expecting parents

This 8-hour online workshop is designed for expecting parents and birth professionals who are interested in incorporating herbal medicine into the pregnancy, birth, and postpartum continuum. This workshop will go over safe, supportive herbs and application methods that can honour and create a nourishing healing journey, during this transformative time. Led by Asia Mann, a Medical Herbalist, Birth and Postpartum Doula, and Ceremonialist, this workshop will provide the knowledge, tools, and resources to confidently integrate herbal remedies and traditional practices into your, or your client’s, birthing experience.

$240 CAN

Tentative dates and times:
January 13th & 14th 11:00 CST - 3:30 CST
OR
January 18th & 19th 10:00 CST - 2:30 CST

If you're interested in joining please email or WhatsApp me at asiamannwellness@gmail.com with your dates of interest. As always, if finances are a barrier to education please email me with your interest and we can determine if you're a good fit for our scholarship or work exchange space(s).

The rainbow says it all.My sweet baby girls.
09/04/2024

The rainbow says it all.

My sweet baby girls.

Address

Victoria, BC

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