
29/05/2025
🎙️New Podcast Episode!
I joined Matty again on his podcast, “How to Not Get Sick and Die”, to dive into something that’s often missing in thyroid healing conversations—the emotional and energetic layers.
We talk about:
đź’¬ Mind-body connection goes deeper than many realise or acknowledge
đź’¬ Trauma stored in the body manifests as physical symptoms
đź’¬ Our stories and language about illness affect healing potential
đź’¬ Nervous system regulation unlocks emotional processing capacity
đź’¬ Creating inner safety transforms how we experience difficult emotions
This one is close to my heart. If you’re on a thyroid or chronic illness journey (or supporting someone who is), this episode is a must-listen.
🎧 Tune in via the link in bio & let me know what resonates 💫
EPISODE 462 - “Healing Your Thyroid: The Emotional Component Nobody Talks About”
đź’› SHARE with someone you care about who needs to listen in too