Papiya_The FITaholic

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Papiya_The FITaholic A new way to enhance your core strength , flexibility, mobility ,and quality of movement....

10/04/2023
28/02/2023

Stretch yourself and enjoy the feeling

23/02/2023

Start Your Day With a Good Stretch

20/02/2023

Monday Stretching....

16/02/2023

Enjoy your Morning with Black Coffee With Lemon,black pepper and black salt

Be Happy and Enjoy your Workout..
15/02/2023

Be Happy and Enjoy your Workout..

14/02/2023

Happy Stretching

13/02/2023

Happy Stretching....

Super True...
11/02/2023

Super True...

25/01/2023

We did

200 Jumping jacks
75 Squats
50 Push ups
50 Mountain climbings
50 Crunnches
50 Side planks
With other exercises ....time 1hour

Buddies stay energized .....love you all

Had a great time with three of my students Mangesh, Pushpa and Kian who flew down from Mumbai to Kolkata !!!
25/12/2022

Had a great time with three of my students Mangesh, Pushpa and Kian who flew down from Mumbai to Kolkata !!!

Feedback from Kavita....
20/12/2022

Feedback from Kavita....

19/12/2022

Good Morning with a beautiful stretching....

A feedback from Suruchi....late post
17/12/2022

A feedback from Suruchi....late post

12/11/2022

Love for Stretching...

11/11/2022

Do it atleast 10 times .... u will feel Energetic....

04/11/2022

Love for Stretching....

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