Carnivore OT

28/12/2023

New Year! New You!
Kick off 2024 with my Health, Nutrition, and Fitness Challenge that is guaranteed to get results!

You can easily LOSE 5-15 pounds in the next 30-days while eating quality foods and exercising only 3 hours a week!

Click here for registration and early access.
👇👇👇
https://otfitness.coach/30-day-shred/

Overview:
Challenge will run from January 12th to February 10th
Kick-off:
January 10th at 1pm MST (virtual)

During the 30-days I'll teach you how to:
✅ Burn Calories and Shred Unwanted Body Fat
✅ Implement a Low Carb + Low Inflammatory Diet
✅ Integrate Intermittent Fasting into your Daily Routine
✅ Build Hyper Powerful Healthy Habits
✅ Become the Best Version of Yourself

Program Includes:
Access to OT Fitness App
Custom Meal Plan - Exact Calories & Macros
Strength Training Program - 4x per week
Weekend Fitness Challenges
Before & After Progress Pictures, Weigh-ins, and Check-ins
Accountability, Motivation, and Fun!
3 Group Coaching Calls
Custom prizes for TOP THREE performers!!

https://otfitness.coach/30-day-shred/

19/10/2023

“It will not happen cutting corners, taking shortcuts or looking for the easy way. There's only hard work, late nights, early mornings, practice, repetition, study, and discipline.”

12/10/2023

“When you can't control what's happening, challenge yourself to control the way you respond to what's happening.
That's where your power is.”

11/10/2023

🚨Going live at 6:30pm MST!

30 Day Healthy Habits Boot Camp!https://move-more-eat-better.ck.page/products/30-day-healthy-habits-boot-camp

19/09/2023

Self medicating with crap food, sugar, and alcohol is destroying the health of Americans and leading to fatal outcomes.

I don’t see a reversal in this trend……
With mental health declining and cheap dopamine hits readily available, I predict worsening health conditions.

16/09/2023

Wake up. Work out. Kick ass. Repeat.

13/09/2023

Don’t Talk… Just Act
Don’t Say… Just Show
Don’t Promise…
Just Prove

08/09/2023

“Most people confuse wishing and wanting with pursuing. Their desire for a dream may be desperate and deep. But when that desire fails to produce, they conclude the dream cannot be theirs.”

07/09/2023

I’m looking for 5 men who are ready to take on a life changing transformation this fall by eating high quality foods, exercising, building healthy habits, and chasing excellence in their lives.

If this is you, DM me the word “SHRED”🔥
I’ll get you info on my Exclusive Fitness & Nutrition Community.

07/09/2023

“Isn’t it strange that our society eats so much junk food that eating real food is considered dieting…..”