Blue-Green Exercise for Well-being

09/10/2024

https://www.youtube.com/watch?v=dPpePOBqTpY

Μικροί και μεγάλοι, ηλικίας έως και…96 ετών, κάνουν γιόγκα στη Χρυσή Ακτή Χανίων, στο πλαίσιο της Ευρωπαϊκής Εβδομάδας Αθλητισμού. Οι δράσεις Erasmus Sports,...

05/10/2024

🌿💪 A huge thank you to everyone who joined us last week for the Blue-Green Exercise for Well-being by Regjun Tramuntana🥰 💚✨! In collaboration with San Gwann Local Council, Inħobb il-Futbol Foundation MFA Women's Football and the San Gwann FC - Women's Football Sector, we had an amazing time promoting health, fitness, and community spirit. Special shoutout to all the local councillors, staff, and their family members who took part in our team-building activities – you made it unforgettable! 🙌👟

Remember, "Mens sana in corpore sano" – a healthy mind in a healthy body. Let's keep moving, growing, and staying connected, both physically and mentally! 🧠💪🌟

Visit Malta Regjun Tramuntana

05/10/2024

🌿💪 Thank you to everyone who joined us last week for the incredible Blue-Green Exercise for Well-being events! 🙌✨ In collaboration with our amazing Jumping Fitness Malta and Kunsill Lokali tal-Imġarr - Imgarr Local Council, we brought fitness, fun, and nature together to inspire healthier, more active lifestyles. From line dancing to trampoline workouts, your energy and participation made it unforgettable! 💚🎶

But we're not stopping there! 🚀 Next up, we're focusing on Mental Health Awareness 🌸🧠, with the support of Kunsill Lokali San Pawl il-Baħar. Stay tuned for more details on this important session – let's keep growing stronger together, mind and body! 🏃‍♀️🌟
🏞️ Event Details
🗓 Saturday 12th October 2024
📍 Cheeky Monkey Gastropub Piazza, Qawra – Overlooking the sea!
⏰ 1 hour 30 mins of fun, energy, and connection
🎟 €10 per person (All profits donated to charity)

Visit Malta

04/10/2024

5 days of Blue-Green activities in Médio Tejo, Portugal!

Entre 23 a 30 de setembro decorreram no Médio Tejo várias atividades desportivas, em contexto de ar livre, onde os protagonistas foram alguns grupos...

30/09/2024

And our activities in Médio Tejo, Portugal, finished today! Participants got the opportunity to enjoy some water sports and traditional games in Nabão River, Tomar!

30/09/2024

A huge thank you to everyone who participated in our week of physical activity, promoting a healthy culture, ecopsychology and physical activity! 🙌 Together, we not only promoted mental and physical health through sports but also embraced inclusion and community spirit. It was the perfect opportunity to encourage inactive individuals and the elderly to bring more physical activity into their routines, especially in natural environments. 🌍 💪

Saturday's evening event was fitting wrap up with a team-building exercise between the region's elected members, staff, and family members, who often have little time to dedicate to exercise. This event brought everyone together, showing that fitness can be fun, social, and beneficial for all! 🏃‍♂️🤝

We had several clean-up activities to help improve our environment. 🌱 Let’s introduce more sports into our lives and make new friends along the way! THANK YOU!!

29/09/2024

🌿 Clean UP initiative! Regjun Tramuntana, San Pawl il-Bahar Malta🌿 Saturday 28/09/2024

29/09/2024

🌿 Clean UP initiative! Regjun Tramuntana Mgarr, Malta🌿 Sunday 29/09/2024

29/09/2024

🌿 Clean UP initiative! Regjun Tramuntana, Naxxar, Malta🌿 Sunday 29/09/2024

27/09/2024