Dt. Gurleen Kaur

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🧘‍♀️ Strong mind. Balanced hormones. Confident you.Today isn’t just about yoga — it’s about reconnecting with yourself.W...
21/06/2025

🧘‍♀️ Strong mind. Balanced hormones. Confident you.
Today isn’t just about yoga — it’s about reconnecting with yourself.

Whether you’re managing PCOD, thyroid, gut health, or emotional eating...
✨ One breath, one pose, one kind choice at a time — healing begins.

💚 Yoga supports your hormones.
💙 Nutrition supports your body.
💛 Confidence supports your journey.

Here’s to strength that comes from within.
Happy International Yoga Day! 🌿

Balanced bowl 💪
29/04/2025

Balanced bowl 💪

Apple, beetroot, cucumber salad with some 🍅
16/10/2024

Apple, beetroot, cucumber salad with some 🍅

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05/10/2024

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Start your supplements today, and your skin will thank you later! ✨
19/09/2024

Start your supplements today, and your skin will thank you later! ✨


16 kg transformation in 3months! 💪
11/09/2024

16 kg transformation in 3months! 💪

No need to quit your Paratha for weight loss 😍
03/09/2024

No need to quit your Paratha for weight loss 😍

16 kg post pregnancy weight loss in 4.5 months. 💪
02/09/2024

16 kg post pregnancy weight loss in 4.5 months. 💪

High Protein chocolate shake. 😋For chocolate lovers ❤️K janum pyar tumse hai!! 💕
06/03/2024

High Protein chocolate shake. 😋
For chocolate lovers ❤️
K janum pyar tumse hai!! 💕


Ragi chocolate cake with no refine flour and sugar 😍💕
05/03/2024

Ragi chocolate cake with no refine flour and sugar 😍💕

✅Which one will you choose in your weight loss journey??✅
25/02/2024

✅Which one will you choose in your weight loss journey??✅

💕 Let's break the myth behind dark chocolate and curb our sugar craving from adding one cube of 80% dark chocolate every...
23/02/2024

💕 Let's break the myth behind dark chocolate and curb our sugar craving from adding one cube of 80% dark chocolate every day!! 🍫

ADVANTAGES.
Dark chocolate has several advantages!
🌱 It's rich in antioxidants,
🌱 Can improve heart health,
🌱 Boost mood.

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