Jeannette Hyde

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Jeannette Hyde

All my weekly articles are now published on Nourish with Jeannette on the Substack platform

02/10/2025

An opinion piece, a shopping top and a per-menopause microbiome food strategy … all in this week’s Gut Makeover newsletter.

29/09/2025

Look at the colour of those apricots!
Super high in antioxidants, delicious dried, and made into jam.
A hands-on wellness travel experience I recently joined in Ladakh, in the Himalayas.
Can’t recommend enough
You can read the full article through my Gut Makeover newsletter (link in bio).
Booked through a social enterprise which opens up farms to visitors and by bringing tourism to farms, helps keep younger Ladakhis engaged in farming and local farming practices alive.

25/09/2025

Full of polyphenols! No added sulphur! Full of fibre and good for gut health. Crunchy Himalayan dried apricots.
Read about a holiday harvesting and cooking them on a family farm - read it on my channel via the link in my profile.

12/09/2025

Plus it’s great for gut and brain health!
Thank you for introducing me to it last night!
Tasted like…chicken 🤣

11/09/2025

🇨🇳You can get my book in Mandarin!
Learn how to improve your digestion, immune system, brain focus just by tweaking the timings of eating.
To really get the results this book gives you all the fine detail you need from how many days a week to practice to how to build this practice in long term.
Tell all your Chinese friends! Order copies now!

09/09/2025

Victoria Park.
The view from pre writing start.
It’s going to be a wellbeing travel piece.
Head over to my gut makeover channel to receive it when it’s out

06/09/2025

Autumn. New beginnings.

31/07/2025

Read and watch all about it in my new newsletter today!
Lots of very valuable and useful info accumulated over much time.

17/07/2025

Last week’s newsletter was Aldi, this week’s is Tesco!
Lots of very valuable info - could save you more than the price of a subscription to weekly newsletter

03/07/2025

Sooooooo

Lots of gut stuff here …natural wines, sourdough bread (because of the substances produced by the bacteria even when dead).

21/06/2025

Yum!

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http://www.jeannettehyde.com/, https://nourishwithjeannette.substack.com/

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