Conor Simpson NMT

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Conor Simpson NMT - Neuromuscular Physical Therapy
- Personal Training

Had a few parents recently book in their children for treatment, young athletes between 12-14 usually in multiple sports...
06/08/2025

Had a few parents recently book in their children for treatment, young athletes between 12-14 usually in multiple sports training & playing matches 6-10 timers per week

Usually things like knee, hip, low back pain. Getting restrictions throughout the body cleared at that age is huge. Every muscle in the body pulls, that pulling tension building up over years as they grow could create a lot of injuries that could be prevented, not just the joint pain at the moment

Breathing is always an issue. Restricted, dysfunctional, snoring - which shouldn’t be considered normal. Becoming aware of dysfunctional breathing & the effects it will have both long term & short term on physical and emotional/mental state is a good rabbit hole to go down. In most of these treatments I’d cover basic things to improve that & explain why

Any questions on treatment shoot me a message

Five day turn around for severe shoulder pain. Could lift the arm a few inchesNot really to sure what it was but you jus...
17/07/2025

Five day turn around for severe shoulder pain. Could lift the arm a few inches

Not really to sure what it was but you just treat what’s in front of you. Seemed familiar to frozen shoulder symptoms. No injury, no impact etc, kept getting more painful & stiff over a few weeks until he couldn’t move

The body has an innate healing capacity in the right conditions. Amazing what can be done with only frequencies

Initial treatment was to reduce inflammation around the joint + brief tissue work. Move away from pain medication & some work and home to follow

Three sessions over the space of five days
X1 60min
X2 30min

61 years of age, couldn’t sleep, couldn’t work, constant pain, severe with any movement - now 100% back to work & off pain medication

Nine days with the 26 mountains 2 Mayo group. The highest peaks in every county of Ireland & they raised an incredible a...
19/06/2025

Nine days with the 26 mountains 2 Mayo group. The highest peaks in every county of Ireland & they raised an incredible amount of money between them, 1.5million all going towards and the new Daisy Lodge

I was lucky enough to join this group for the challenge for treatments with the microcurrent technology & hands on work

Great people, definitely a time I won’t forget

Potential tear in the hamstring. Pain, tightness, dark bruising. First treatment on a Thursday evening, second on a Frid...
26/05/2025

Potential tear in the hamstring. Pain, tightness, dark bruising. First treatment on a Thursday evening, second on a Friday morning - played 70minutes of football on the Saturday morning pain free at 41 years old. Bruising massively faded aswell

The equipment used in treatments has incredible healing capabilities, in this case lowering inflammation, enhancing circulation & blood flow while speeding up the healing rate of damaged tissue in waves. This can be applied to ligaments, cartilage, tendons, muscles tears, bone fractures, chronic inflammation

Even without a direct injury, but someone training consistently & wants to improve their recovery & limit the chances of picking up an injury - With the ability in sessions to treat the body as one connected structure, removing restrictive tension throughout the whole body that could be breaking down movement & causing pain while also clearing the effects of scar tissue

Ideal treatment for those pushing themselves in training & wanting to look after their body

Any questions on treatments or to book a treatment block send me a message

Improvements in a seven year old surgical scar. Purpose of the treatment wasn’t so much how the scar looked more so the ...
02/04/2025

Improvements in a seven year old surgical scar. Purpose of the treatment wasn’t so much how the scar looked more so the effects scarring can have on the body. First time client in for a 2.5hour session

Very large scar, scar itself wasn’t raised but the skin around felt thick underneath and almost stuck

Scar tissue is like a barricade in the bodies electrical signals - The body is always sending signals and communicating

In sessions I am able to treat the area of the scar, breaking down the barricade of scarring, possibly restoring sensation to the area, clearing possibly adhesions under the skin that could be creating a pulling tension with the tissue, fading the appearance & feel of the scar

Treatment of scars can be tricky, some take a lot longer than others, although I would guarantee noticeable improvements with in three sessions

Told 6-8 weeks minimum of zero exerciseJumped straight into treatment, hours spent on the treatment bed. Think we where ...
01/04/2025

Told 6-8 weeks minimum of zero exercise

Jumped straight into treatment, hours spent on the treatment bed. Think we where up to 9hours by week 2

Back swimming by week 3

He had been in with me before and knew the value of the treatment - reached out to see if anything could be done for a recent fracture to his spine, wanted to put himself in a position to heal as quickly as possible & get back to training with no lingering problems

Same treatment can be applied to any direct trauma injury. The equipment is highly advanced and will massively speed up the healing rate in the body of any bone, tendon, ligament, cartilage or muscle tissue damage

If you’ve any questions on treatment or to book a treatment block send me a message

With the visible improvements on the outside of the body, imagine the changes underneath the skin. 15 year old surgical ...
27/02/2025

With the visible improvements on the outside of the body, imagine the changes underneath the skin. 15 year old surgical scar, thick scar tissue, rough to the touch & rough feeling underneath the skin, quite red

Massively smoothed out, a lot of the red has faded back to skin colour, no “thick/stuck” feeling under the skin

This was two sessions on the scar itself, rest of the sessions where on the treating the musculature around the shoulder but the scar kept improving. I’ve put up on my stories a lot about the healing, regenerative capabilities the equipment can have on the body

Works unbelievably well on scars - clears scar tissue, restores sensation to the area, removes possible adhesions of the tissues under the skin, C-Sections, scar tissue from injuries, surgical scarring

Any questions on scar treatment or to book a treatment block send me a message

Improvements for a client diagnosed with scoliosis. 14 years of pain, a constant feeling of being tight and twisted. Sco...
25/02/2025

Improvements for a client diagnosed with scoliosis. 14 years of pain, a constant feeling of being tight and twisted. Scoliosis can be a symptom and not the condition, especially if it’s mild

Takes so much work at home to get the initial changes but once you know how and why you can maintain them. The treatments clear out restrictions like nothing else, went over what he needed to do between sessions, daily work + video feedback on form

Everything in the body is one system, focus on the breathe first, clear restrictions & hydrate tissue, aim to restore tension & compression throughout the body then try go on to working on your individual parts

Back enjoying training 2-3 timers per week, running relaxed 3-5k’s pain free, main thing is not feeling uncomfortable day to day being early 30s with three kids. In the long-run more consistent work to do, but for now not in pain & knows what to do if anything pops up

Plenty of compliments about looking taller and wider. Bend in the spine massively improved, sleep massively improved, calm breathing, calm mind running

Chronic low back pain, especially worse after a training session - improving the deviation of the spine at the low back ...
24/02/2025

Chronic low back pain, especially worse after a training session - improving the deviation of the spine at the low back wasn’t the main goal but it was good to see the change as the sessions & corrective work went on, not something you want if your training revolves around squats & deadlifts

Achilles and foot strength was another thing, foundation of the body every step, if there’s dysfunction in the feet it’s going to travel up - especially if from the back the Achilles’ tendons are bending inwards

Cleared out a lot of tension that was pulling him forwards, deep work through the groin and underneath scapula

Any questions on treatments or to book a treatment block send me a message

C-Section scar treatmentCan’t stress enough the importance of getting any surgical scar treated, especially if it’s a si...
14/01/2025

C-Section scar treatment

Can’t stress enough the importance of getting any surgical scar treated, especially if it’s a significant scar. C-Sections are one that come up a lot in appointments.

The aftercare for C-Section surgeries can be minimum and it’s such a common thing for women to have long term problems.

A lack of sensation in those tissues

Not being able to contract those tissues, as in create tension which can have such a negative knock on effect on how the body moves

The skin can feel numb & uncomfortable

The skin around the scar can feel lose

This treatment is able to smoothen & flatten the thick scar tissue, restore sensation & feeling, clear adhesions under the skin, remove the uncomfortable tender/numb feeling & improve the the complexion & feeling of the skin

Followed up by corrective exercises

Guarantee positive results with in three treatments when it comes to C-Section scars

Thick scar tissue will always take longer to clear & heal. Frequent, short treatments work best with that.

Get in contact if you have any questions on the treatment or would like to book an appointment

Scar treatment - above photos where both 2-3 15minute treatments on the scars during appointments focused on other thing...
14/01/2025

Scar treatment - above photos where both 2-3 15minute treatments on the scars during appointments focused on other things. Two people aged 60 & 72

Normal circumstances our body’s tissue acts as a conductor - allowing electrical signals to pass through in a split second. These constant electric signals is how the body communicates.

Scar tissue, especially surgical scar tissue - acts like a barricade to these signals, slowly them down or completely blocking them for the body performing an action. Anything from switching off the inflammatory response, start the healing process, a muscle contraction.

The treatments can treat thick scar tissue - smoothen & flatten it to reduce the appearance of the scar

Restore the electrical potential to the area - improving the sensation around the scar eg numbness etc

Both combined will reduce the thickness and appearance of a scar, clear adhesions underneath the skin causing restrictions in movement, improve the complexion of the skin around the scar & help restore sensation & feeling in the area. Ideally a treatment just for a scar would be 1-3 30-40minute sessions. Thick scar tissue will take longer to clear and heal, short/frequent sessions work best in that case.

Get in contact if you have any questions on the treatment or would like to book an appointment

Emotions are energy in motion - you hear a lot about stored trauma in the body, or someone living in a certain state lik...
17/12/2024

Emotions are energy in motion - you hear a lot about stored trauma in the body, or someone living in a certain state like anger, fear, worry etc. I’ve put up before about the body knowing time & patterns in terms of movement/pain. The same could be said for your brain, your thought process & emotions, time & patterns. The body doesn’t know the difference between thoughts & reality and it will react regardless.

Along with the treatment on the body & brainwave therapy we did breath-work sessions. Your breath is a direct link to the nervous system & when you commit effort and time to it, breath-work along with using the equipment on treating the body can massively help in shifting energy throughout the body.

Yes, I feel like I should be barefoot chanting at the moon right now.

Have a read at how it helped this client above. When you repeatedly work on this, your brain forms new pathways, or neural connections. Connections that fire together wire together, you can build a habit of how you respond to stress or how quickly you can shift back into balance

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