Wholistic Living Wellness

Home
Wholistic Living Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wholistic Living Wellness, Alternative & holistic health service, .

Wholistic Living Wellness is a team of Naturopathic doctors, Mental health practitioners, Chiropractors, and trained holistic health coaches to find what your body and mind needs to heal itself from illness.

30/01/2025

27/01/2025

Celebrating our 8th year on Facebook. Thank you for your continuing support. We could never have made it without you. 🙏🤗🎉

12/07/2024

Heartburn Post 2:

Some common support tools to help or prevent an active flare include:
-Peppermint tea
-Chamomile tea
-Enzymes prior to a meal
-Apple cider vinegar prior to a meal
-Eating slowly and mindfully, making sure to chew each bite of food thoroughly before swallowing.
-Sitting up for 30 mins to 1 hour after last meal of the day
-Waiting at least 60 minutes before showering or showering before the meal
-Eating your last meal/snack at least 2 hours before sleeping
-Sleeping on a wedge pillow to elevate your head
-Sleeping on the left side to support the natural shape of the stomach

Triggers are individual to each person. If you notice more symptoms after eating a certain food or meal, you may choose to avoid it completely, or consume it with the knowledge that it may cause symptoms. Heartburn may lead to several complications, but people can prevent these and find relief by treating the root cause.

11/07/2024

Alopecia
https://wholisticlivingwellness.com/home-page-5165-4236-2684-1745/b/alopecia Check out our new blog just released.

Address

Website

http://wholisticlivingwellness.com/

Alerts

Be the first to know and let us send you an email when Wholistic Living Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.