Delamere Rehab

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Delamere Rehab

The UK's first purpose built addiction treatment clinic. Modern-day addiction treatment. At last On site gym

15/09/2025

We have a winner! 🎉

Congratulations to - your entry for our Bloom With Delamere competition was heartfelt and beautifully symbolic🌿

With a number of entries, we’ve loved seeing how nature plays a part in so many of your recovery and wellbeing journeys.

Thank you to every single one of you who joined in💛

10/09/2025

When does shopping stop being a treat and start taking its toll?🛍️

It can be hard to notice when shopping stops being a habit and starts becoming something more.

You don’t need to be overspending every day for it to affect your wellbeing.

For many, the signs are subtle at first - a purchase to lift your mood, the excitement of a parcel arriving, the little “boost” that soon feels harder to resist.

When shopping turns into a compulsion, it can impact more than your finances. Left unaddressed, it may lead to feelings of guilt, secrecy, or strain in your relationships - all of which can point to a deeper problem.

➡️Swipe through to see some of the early signs that your shopping may be slipping into something more serious.

There’s no shame in noticing - only strength in being honest with yourself💛

At Delamere, we provide private, compassionate treatment for behavioural addictions like compulsive shopping, combining medical support with therapies that get to the root of the habit.

🔗 Learn more about how we can help: https://delamere.com/addiction-treatment/behavioural

27/08/2025

Competition Closed🌻

Last chance to enter our competition!✨

We’ve been so inspired by the thoughtful, grounding ways you’ve shared how nature supports your wellbeing - from pausing in the garden, to noticing wildflowers, or simply taking a deep breath of fresh air🌿

To help carry some of that calm into the weeks ahead, we’ve put together a few simple wellbeing tips💛

And if you haven’t entered yet, there’s still time:
💛 Like this post
💬 Tell us how nature supports your health, wellbeing, and recovery in the comments below
👣 Make sure you’re following to be eligible to win
⭐️ BONUS ENTRY: Share this post to your story

Entries close at midnight on Sunday (31st August) - don’t miss your chance!

19/08/2025

Competition Closed

Here’s a reminder how to take part in our ‘Bloom with Delamere’ summer photo competition 🌿

We’ve loved hearing how nature inspires you so far - from garden blooms to peaceful walks in the wild.

If you haven’t entered yet, there’s still time:
💛 Like this post
💬 Tell us how nature supports your health, wellbeing, and recovery in the comments below
👣 Make sure you’re following to be eligible to win
⭐️ BONUS ENTRY: Share this post to your story

Entries will now close on Sunday 31st August, and our panel of Delamere team members will be carefully reviewing all of your submissions 🌸

The winner will now be announced on Friday 5th September with a special shoutout on our stories - so keep your eyes peeled! 👀

14/08/2025

We believe healing unfolds most profoundly when we step outside.

A review of nature‑based interventions for substance use found an impressive 85% of studies reported positive outcomes when natural settings were part of treatment.

Meta-analysis also shows that even a short time in nature - like woodland strolls or quiet forest moments - can significantly reduce poor mental health.

Key recovery journeys through nature at Delamere include:

🌲 Forest walks & green exercise to reset stress hormones and enhance focus
🐎 Equine therapy - horses offer gentle, non‑judgmental bonding that rebuilds emotional awareness
🔥 Outdoor rituals around the fire - a space to reflect, release, and reconnect

Recovery is more than stopping - it’s also about rediscovering yourself - and nature offers the space and connection to do just that.

Make use of this heatwave and take part in our competition by sharing your uplifting nature moment with us in the comments for a chance to win a self-care package📸

03/08/2025

Competition Closed!🌼

To celebrate our very first Bloom cohort graduating earlier this year, we're launching our summer competition called 'Bloom with Delamere' 🌿

Anyone can enter. All you need to do is:
💛 Like this post
💬 Tell us how nature supports your health, wellbeing, and recovery in the comments below
👣 Make sure you’re following to be eligible to win
⭐️ BONUS ENTRY: Share this post to your story

One lucky winner will be chosen by a small panel at Delamere and they will receive a self-care package💛

Entries close 31st August and the winner will be announced on the 5th September

30/07/2025

Not all signs of problem drinking are obvious.

You don’t have to drink every day - or even heavily - to be affected by alcohol. Sometimes, the shifts are subtle and easy to overlook.

But left unaddressed, those early signs can develop into alcohol addiction - a progressive condition that can impact both mental and physical health.

Swipe through for a few key signs that it might be time to pause and reflect on whether your relationship with alcohol may be changing.

There’s no shame in noticing - only strength in facing it.

At Delamere, we provide private, medically supported detox and rehabilitation for alcohol use, rooted in compassion and clinical care. When you're ready, we’re here.

🔗 Learn more about how we can help: https://delamere.com/detox/alcohol

02/07/2025

We’re proud to share that Delamere has received the 2025 Outstanding Patient Experience Award from .

This award recognises healthcare providers who consistently deliver exceptional care and high patient satisfaction, based on real verified reviews.

With over 30,000 providers listed, being in the top 10% for patient experience is a huge achievement for our team.

In the past year, we’ve:
⭐ Collected a great volume of high-quality reviews on Doctify and Google
⭐ Built a strong culture around patient feedback and continuous improvement

Special thanks to our Guest Liaison for leading the way creating a robust process that now captures feedback from nearly every guest who come through our doors.

Thanks to Doctify for this recognition, and to all our guests and colleagues who make Delamere what it is.

01/07/2025

If you’re feeling overwhelmed by screens then it might be time for a digital detox.

At Delamere, we see how screen overuse can contribute to anxiety, sleep disruption, low mood and even behavioural addictions.

For some people, the impact of screens isn’t just distracting - it can be truly debilitating, affecting mental health and daily functioning.

Taking a structured break from devices isn’t just a wellness trend - it’s a powerful way to reset both mind and body.

Why it matters:
📱It helps reduce stress caused by constant alerts and digital demands
📱It supports better sleep, improved focus, and emotional clarity
📱 It creates space to reconnect - with yourself, others, and the present moment

Digital detoxes aren’t about rejecting technology. They’re about using it on your terms.

Swipe for practical ways to get started➡️

🔗Head over to our website for more insights: https://delamere.com/addiction-treatment/behavioural/internet-social-media

16/06/2025

Addiction doesn’t discriminate - but members of the LGBT+ community often face unique challenges on their journey.

Jess Brooks, Pride Champion at Delamere, explains:

“Addiction, specifically substance misuse and alcohol consumption, is notably higher in the LGBT+ community compared to the general population.”

The reasons are deeply personal - from mental health struggles and stigma to trauma and the search for acceptance. At Delamere, we tailor our approach to support the whole person, not just the addiction💛

“You are who you are meant to be,” Jess shares. “Having people who champion you can be one of your greatest assets in those moments of doubt.”

Our residential programme offers a safe, inclusive space to heal - where every guest is met with compassion and respect 🌱

Learn more at www.delamere.com

03/06/2025

Why we do what we do ❤️

02/06/2025

At Delamere, we believe in creating a safe, inclusive, and supportive space for everyone because recovery is a journey best taken without barriers💛

This Pride Month, we sat down with our LGBT+ Champion, Jess Brookes, about what it means to lead with pride and create a truly welcoming environment.

“For me, it’s about education and for the team and guests to have a safe space where they can ask questions without the fear of reprisal,” Jess shares.

Inclusivity is built into every step of our care - from asking for chosen names and pronouns at the first point of contact, to celebrating each guest’s authentic self throughout their recovery.

“Pride to me is all about inclusion. Whether as an ally or someone who identifies as LGBT+, Pride allows us to celebrate diversity.”

Together, we grow🌸

🔗 Learn more at www.delamere.com

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https://delamere.com/

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