Rooted Wombs: Holistic Birth & Yoga Services

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Rooted Wombs: Holistic Birth & Yoga Services Rooted Wombs understand that "the creation of a nation is an inside job". Offering holistic birth and yoga services to women, mothers, and mothers-to-be.

Offering holistic birth and yoga services to the Hampton Roads area.

**AUGUST IS NATIONAL BREASTFEEDING AWARENESS MONTH!**This month we celebrate the magic of baby's first food, and the imp...
02/08/2021

**AUGUST IS NATIONAL BREASTFEEDING AWARENESS MONTH!**

This month we celebrate the magic of baby's first food, and the importance of educating others about this special journey. There are many ways to feed a child, and all deserve to be honored, recognized, and respected.

📸:

JULY IS UTERINE FIBROIDS AWARENESS MONTH! 🗣📣 •(And, you know I've got a book stack for that! 😌🤓📚)•Uterine fibroids are b...
01/07/2021

JULY IS UTERINE FIBROIDS AWARENESS MONTH! 🗣📣

(And, you know I've got a book stack for that! 😌🤓📚)

Uterine fibroids are benign (non-cancerous) tumors made of smooth muscle cells and fibrous, connective tissue, which can develop inside or outside of the uterus. They can range from the size of a pea (1-5 cm) to the size of a melon (more than 10 cm). Fibroids can cause a myriad of symptoms, such as: heavy, prolonged menstrual bleeding, fatigue and anemia (due to the extreme blood loss), cramping, pain in the lower back, abdomen, and/or pelvic area, bloating, constipation, frequent urination, and incontinence. Fibroids can also complicate fertility and pregnancy. Symptoms vary from woman to woman, and treatment options (open surgery, non-invasive procedures, holistic/alternative methods) can vary as well depending on symptom severity, location, type, and number of tumors, and personal choice.

So, just how common are fibroids? Well, 70 to 80 percent of women will develop fibroids in their lifetime. When it comes to Black women, however, fibroids are disproportionately prevalent. Black women tend to develop fibroids earlier, have larger, multiple growths, get diagnosed later, and suffer more severe symptoms that often lead to medical interventions (blood transfusions, surgeries, etc.).

Sisters, our wombs are the seat of creation. They are also reservoirs that hold our emotional and spiritual experiences... the good, the bad, and everything in between. Fibroids are physical manifestations of how/when we've been wounded and who/what wounded us. In order to heal the physical, we have to be willing to recall, acknowledge, name, and release the pain. We also have to get more people talking about this subject. I hope this month will get more of us sharing our stories, listening to the stories of others, learning from each other's healing journeys, and educating as many folks as possible- especially young girls, the men in our lives, and our children.

Coming off the heels of Black Maternal Health Week, and going into Infertility Awareness Week (April18th-24th), I'm remi...
19/04/2021

Coming off the heels of Black Maternal Health Week, and going into Infertility Awareness Week (April18th-24th), I'm reminded of how important the collective is in our individual healing. Communities, villages, families, friendships, sisterhood. All give a sense of belonging, identity, and nurturing that carry us, very much like a womb.

Let's continue to lean on one another, listen to each other, hold space for each other, lift each other up, and root for one another, because so much has to go right for anything or anyone to arrive earthside. 🤎

Today kicks off Black Maternal Health Week (April 11th-17th)! Let's center the needs of Black women and mothers, advocat...
11/04/2021

Today kicks off Black Maternal Health Week (April 11th-17th)! Let's center the needs of Black women and mothers, advocate for the rights of all Black birthing people and families, and think of creative, out-of-the-box solutions to improve the health and future of Black birth.

This week, follow the hashtags, and , to join the conversation, participate in virtual workshops, webinars, and other activities, and be inspired by work that's being done near you, and across the US.

Because Black women give birth, too. 🤰🏽🤰🏾🤰🏿   Highly recommend these books for the sisters who are currently pregnant, t...
20/03/2021

Because Black women give birth, too.

🤰🏽🤰🏾🤰🏿

Highly recommend these books for the sisters who are currently pregnant, trying to get there, or thinking about it. 📚

MEET YOUR DOULA!Teneele Bailey is a south Jersey girl, living and working in a Maryland world as a Maternal Health Profe...
30/11/2020

MEET YOUR DOULA!

Teneele Bailey is a south Jersey girl, living and working in a Maryland world as a Maternal Health Professional who is dedicated to eliminating maternal and child health disparities experienced by Black women, children, and families. Teneele received her graduate degree in Biomedical Science from Rowan University Graduate School of Biomedical Sciences, and her Bachelor of Arts degree in Individualized Studies in Biology from Fairleigh Dickinson University.

Teneele’s work is currently concentrated on decreasing incidences of both maternal and infant morbidity & mortality and the impact they have on African American women and families- in the state of Maryland, specifically, and in the United States. Teneele aspires to have a meaningful impact on marginalized communities, from birth to adulthood. She is a graduate level Biologist, Certified Breastfeeding Specialist, Birth Doula, Yoga Instructor, and Herbalist, and has assisted with 20+ births. She also works and serves with organizations that center community health, birth equity, Black maternal health, and health policy such as Baltimore Healthy Start, the National Association to Advance Black Birth (NAABB), and the Reproductive Health Equity Alliance of Maryland (RHEAM).

Teneele endeavors to be a change agent who uses education, storytelling with a purpose, and empowerment to amplify the voices and experiences of Black birthing people.

Peace, and happy Wednesday! Good news....I've recently added a new service- Herbal Consult & Preparation. 😁🙌🏿💃🏿🌿🌿 Just a...
15/05/2019

Peace, and happy Wednesday! Good news....I've recently added a new service- Herbal Consult & Preparation. 😁🙌🏿💃🏿🌿🌿 Just another way to serve women and new/expectant mamas. ❤️

Head over to the site, and check out what's available!
🏃🏾‍♀️☕️

https://rootedwombs.bigcartel.com/product/herbal-consult-preparation

After discussing your goals and/or needs, I will prepare a jar of loose leaf herbal tea for you. A 2 oz. jar makes 25-35 cups of tea. Teas are...

Hey, DMV! Join NAAB, in partnership with the Black Mamas Matter Alliance, Mamatoto Village, Inc., and Community of Hope ...
12/04/2019

Hey, DMV! Join NAAB, in partnership with the Black Mamas Matter Alliance, Mamatoto Village, Inc., and Community of Hope DC, as we celebrate Black Maternal Health Week! Check out the schedule of events, and connect with us!

09/01/2019

For black women in the U.S., having a baby comes with disproportionate health risks. Experts are calling for change.

02/01/2019

All of 2019! 😂

10/12/2018

VBACs are possible! ❤️🤰🏾

30/11/2018

In August, ProPublica investigative reporter Nina Martin shared a Washington Post story about Beyoncé and Serena Williams’ serious pregnancy-related health complications, along with a challenge to her journalism colleagues via Twitter: Hey fellow journos: When writing abt black maternal health, s...

29/11/2018

Awesome opportunity for a social savvy individual, who has a passion for birth work and birthing communities of color! 😁🤰🏾👶🏾🤱🏾

28/11/2018

A beautiful,healthy, and successful home birth!

01/11/2018
For my sisters who are going through...1. Know that you're not alone.2. Know the signs.3. Know that there are solutions.
22/07/2018

For my sisters who are going through...
1. Know that you're not alone.
2. Know the signs.
3. Know that there are solutions.

important parts of a woman’s life, and it requires a lot of love, dedication, commitment and energy. What happens when a mother knows these things but simply cannot relate to being a mother just yet? It is very likely that she may be suffering from postpartum depression.

My home state is making strides!!! 👏🏿🙌🏿😁
12/07/2018

My home state is making strides!!! 👏🏿🙌🏿😁

Healthy Women, Healthy Families’ Initiative Targets Health Disparities In an effort to improve health outcomes among black infants and mothers in New Jersey, six maternal and child health agencies across the state have been awarded $4.3 million in grant funding as part of the Department of Health....

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Our Story

Rooted Wombs is dedicated to cultivating gardens, and assisting women in birthing full bloom babies. I use new moon energy to help sisters embark on new beginnings, and connect with all of the dreams, aspirations, and intentions they have for their growing child.

Through perinatal education and support, yoga, meditation, a listening ear, and an open heart, it is my sincere hope to provide a personal and magical touch to your birth journey.

The ancestors have your back...and so do I.