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WhyWeSuffer.com I’m a psychotherapist and author in Ann Arbor, Michigan. My website, WhyWeSuffer.com, is dedicated Do you need help to curb drinking or to get off drugs?

Are you facing a divorce or a career failure? Are you anxious, depressed, or overwhelmed by life's challenges? Perhaps you're simply unable to get your mind or intelligence into high gear. Most of our suffering is unnecessary. Our emotional and behavioral problems can be resolved. We just have to understand how our psyche or unconscious mind works.

My New Book (of Poetry!) Is Versed in Depth Psychology---I’ve just published a book of poetry, and the 50 poems in the c...
03/04/2024

My New Book (of Poetry!) Is Versed in Depth Psychology---
I’ve just published a book of poetry, and the 50 poems in the collection flow with rhythm and rhyme, all to purge the inner strife that so many people endure. (Two of the poems can be read at the end of this post.)
Since the 1980s, my writing has focused on helping people access the vital knowledge of depth psychology. Last summer, I began the effort to communicate this vital knowledge through poetry. This collection is available here in paperback and as an eBook. It is titled, Versed in Depth Psychology: Poems that Oppose Our Woes. The poetry adds up to almost 14,000 words, and the book also includes two prose essays in the Appendix.
Strong poetry, I believe, is more likely than prose to slip through our mental zone and pe*****te emotional and intuitive realms. Poetry packs wonder and mystery into a little package—so much punch in so few words—and the ensuing magic awakens in us a deeper sense of who we are and who we might become.
I am especially hoping to find readers among young people who are struggling with anxiety, depression, and procrastination.
Poetry tries to reach the deeper you. We can shiver in delight and feel a little wiser after reading Frost, Dickinson, Hughes, and Wordsworth. We feel the pleasure of words that bestir in us a resonance with love and truth. It is said that true poetry, above all, inspires awe. Yes, indeed it does, and that awe arises from poetry’s ability to connect us with our deep self.
Writing these poems, I was inspired by pure pleasure as well as a sense of purpose. The process has been a frolic for me, immensely enjoyable. I have been a prose writer since the 1960s—but not a poet. That I was able to write these poems is evidence for the benefits of acquiring deep self-knowledge. The level of creativity I have achieved in past months, at age 79, contrasts sharply with the mediocrity that haunted me from 1966 to 1984 during my years as a journalist. That was before I discovered, in 1985, the rich vein of depth psychology in the writings of classical psychoanalysis.
Two short poems in this collection were written years ago (among the scattering I’ve written), but the remaining 48 were composed in the nine-month span from July, 2023 through March, 2024, during which time I was a practicing psychotherapist and doing other writing. It was a sweet burst of creativity, and I now intend, after taking a break for a few months, to keep writing more poetry.
The book deals with such topics as inner conflict, psychological resistance, knowing truth from falsehood, and evolving consciousness. Many of the poems are instilled with humor. (The book’s offbeat cover image accompanies the third poem in the collection, “Under the Juniper Tree.”)
After reading the poems, please consider passing them along to young people you know. I believe children as young as 14 years can read this content to help them connect with their pure, essential self.
Here are two shorter poems from the collection:

The Bee Lady
On the street, the loving faces of strolling couples
salt my sorrow, for amid them I perceive how
time borrows hopelessness to bid up my fear
of never finding love. Were love to wink,
I might bump into it, not smite my inert face
on idle lovers doting in their pleasure.

In a dream, I came upon a ghost or sprite,
a lady revenant floating casually, adorned
in garden flowers, swarmed—and loved,
I’d swear—by bumblebees. They buzzed around
and through her, so zany, like Zumba dancers
was it, or sassy Salsa prancers. Her cruel words to me
were the cure, though first they were to slay me.

“Are you a love-seeker,” she spoke, “or a seeker
of feeling unloved?” Though softly said, her words
did sting my sleep. The stinging burned all night,
my heart beat at a frightful rate, my mind did
geminate. Before awakening, I saw in a field
my old self being buried. In this field of clover,
bees procured nectar for the yield of honey.
It was the sweet honey of the Self revealed!
Desolation was buried, too, in the sector
of the field where love was being pollinated.

The Sweetest Misery
Self-pity (grim reverie that tempts a poet
to be witty) is essentially the opposite of giddy.
Do we giggle or cry aloud to see a soul stuck
in a cloud? Self-pity is the sweetest misery.

It’s the consolation prize for composing
a chanson of chagrin—even from romanticism.
Self-pity is finding a pillory in a black cloud’s
relativity. Self-pity is a wail of make-believe.

It’s a tall tale told furtively to claim we aren’t
secretly indulging in feeling refused, helpless,
rejected. Tellers of tales of travesty,
we snuggle up in self-pity’s wily lies.

In self-pity, we beg the court to extend
our trials so we can further indulge in hurt
and passivity. We trick ourself and others
to flagellate us so we can oblige sad fate.

Asking us nicely to fend off self-pity
is like asking Lucifer to forsake his leer.
Perhaps wit, as whetted in this ditty,
can liberate those so needlessly austere.

I'm back from my summer writing break, and just posted a new article today. It's titled, "When Inner Growth Feels Imposs...
17/09/2022

I'm back from my summer writing break, and just posted a new article today. It's titled, "When Inner Growth Feels Impossibly Difficult." I have good story ideas lined up, and I'll be posting on a monthly basis through the fall and winter at WhyWeSuffer.com
Let me know if you have topics or subjects you'd like me to address.

Our world is topsy-turvy, and I hope you're all staying safe. With lots to think about, I've just written a new post, "L...
28/03/2020

Our world is topsy-turvy, and I hope you're all staying safe. With lots to think about, I've just written a new post, "Living and Dying with Coronavirus." It's at my depth psychology website, www.WhyWeSuffer.com

I've posted a new article, "The Joy of Militant Ignorance," at my depth psychology website, www.WhyWeSuffer.comHappy Hol...
21/12/2019

I've posted a new article, "The Joy of Militant Ignorance," at my depth psychology website, www.WhyWeSuffer.com
Happy Holidays to everyone!

21/12/2019
Readers and clients, beware of CAP (Climate Action Paralysis). Let's live up to our humanity. Check out my latest post a...
01/06/2019

Readers and clients, beware of CAP (Climate Action Paralysis). Let's live up to our humanity. Check out my latest post at my psychology website, www.WhyWeSuffer.com

True democracy starts with the freedom we create in our own psyche. That's why it's important to neutralize the inner cr...
11/05/2019

True democracy starts with the freedom we create in our own psyche. That's why it's important to neutralize the inner critic, which operates like an inner tyrant. See my new post at www.WhyWeSuffer.com

If you're at all political, or even if you're not, you might want to read my latest post, "Liberals Need More Psychologi...
26/09/2018

If you're at all political, or even if you're not, you might want to read my latest post, "Liberals Need More Psychological Insight," at www.WhyWeSuffer.com

It's important for us all to understand the psyche of the Las Vegas mass killer. Read my latest post at www.WhyWeSuffer....
07/10/2017

It's important for us all to understand the psyche of the Las Vegas mass killer. Read my latest post at www.WhyWeSuffer.com

Do you want to be emotionally and mentally strong? Consider doing the 2-minute inner workout on a daily basis. The worko...
08/08/2017

Do you want to be emotionally and mentally strong? Consider doing the 2-minute inner workout on a daily basis. The workout consists of a brief reading of the best depth psychology, condensed into a few hundred words. You can find the article here at my website, www.WhyWeSuffer.com

My latest book (e-book) is now available at Amazon.com. The print edition will be available soon. If you want to know wh...
29/07/2017

My latest book (e-book) is now available at Amazon.com. The print edition will be available soon. If you want to know what makes you tick, here's where to go: www.WhyWeSuffer.com

I’ve recently made technical changes at my depth psychology website, www.WhyWeSuffer.com. The site has become more mobil...
05/01/2017

I’ve recently made technical changes at my depth psychology website, www.WhyWeSuffer.com. The site has become more mobile friendly, and the new search function makes it easier to find answers for personal concerns and issues. As my latest post reports, mental health in the United States has declined over the last 20 years. Depth psychology has insights and solutions for getting us back on track.

Once again I'm taking the summer off from writing. But I'm still doing phone sessions in my cool, color-clashing creativ...
30/05/2016

Once again I'm taking the summer off from writing. But I'm still doing phone sessions in my cool, color-clashing creativity room. Check out my articles at www.WhyWeSuffer.com

For the coming months, I'm posting only every second week at my blog, www.WhyWeSuffer.com. I've just put up my latest po...
29/01/2016

For the coming months, I'm posting only every second week at my blog, www.WhyWeSuffer.com. I've just put up my latest post, "Emotional Fortitude for Anxious Times." Find out how best to stay cool and collected in our turbulent modern world.

It will soon be time for New Year's resolutions. Here's some insight on how to succeed -- Read "The Art of Self-Regulati...
18/12/2015

It will soon be time for New Year's resolutions. Here's some insight on how to succeed -- Read "The Art of Self-Regulation" at www.WhyWeSuffer.com. Happy Holidays to one and all!

"Why Am I so Easily Discouraged?" See the answer from depth psychology at www.WhyWeSuffer.com.
27/11/2015

"Why Am I so Easily Discouraged?" See the answer from depth psychology at www.WhyWeSuffer.com.

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