The Fertile Body Method (2025)

06/10/2022

🌕As we approach full moon Aires on Sunday, set some time aside to release.

🔎Being a Ferility therapist and supporting others on their fertility journey comes with ebbs and flows. Be gentle to yourself and harness to power of the moon to guide your forward.

💡Here are three tips to help you let go and tune into the present moment
1️⃣Be more assertive
2️⃣Choose peace rather than confrontation
3️⃣Have fun

⬇️Comment below how you will be able to reflect this in the everyday actions.

04/10/2022

🌼As we welcome October which is emotional intelligence awareness month, tune into how you can help your clients develop a fertile optimum mindset?

🍀What do you have in your tool box which will help you make your clients emotionally resilient? A simple body scan is a great way to help clients tune into their body and notice any emotional blocks that they experience.

🌼The Fertile Body Method offers a framework which will enrich your fertility practice to empower your clients physically, emotional and mentally. Link is on the bio to download the prospectus.

Follow me on for regular tips empower yourself and your clients in their fertility journey. I hope you have a lovely day.

08/08/2022

👩‍🎓Becoming a Fertile Body Method therapist has been so wonderful and satisfying. It is a systematic approach to fertility consultations but I use in most of my coaching and mentoring sessions. I have tailored it so suit my style and the 6 stage frame work is brilliant. To find out more do dm me and check out the Fertile Body Method Framework guide.

🗣The Fertile Body Method Practitioner online course is available for you to register now. It will transform your life to feel confident and clear on how to help your fertility clients to facilitate the miracle of having a baby. It is an accredited course consisting of 10 lessons including live therapy sessions. Link is on the bio to download course manual.

01/08/2022

🌼As we welcome August, tune into what is important for you as a fertility therapist?

📝Pencil in this month's dates for full moon to let go of that which does not serve you and new moon to set intentions.

🌼I hope you have a lovely start to the month.

Follow me on for regular tips empower yourself and your clients in their fertility journey. I hope you have a lovely day.

31/07/2022

💐The last day of the month, take some time to....

🌟Celebrate your wins 🌟

🍀 How does that make you feel? You can only give others if you are your own cheerleader and have a routine of self care in place. Always keep building with gentleness your routine of how you nourish yourself so you can give others from a place of abudance.

Follow me on The Fertile Body Method for fertility tips to help your clients on their fertility journey. I hope you have a lovely day.

31/07/2022

💐The last day of the month, take some time to....

🌟Celebrate your wins 🌟

🍀 How does that make you feel? You can only give others if you are your own cheerleader and have a routine of self care in place. Always keep building with gentleness your routine of how you nourish yourself so you can give others from a place of abudance.

Follow me on The Fertile Body Method for fertility tips to help your clients on their fertility journey. I hope you have a lovely day.

30/07/2022

💌As we are approaching the end of the month, be inspired by writing a letter to yourself addressing yourself as a Fertility Therapist.

📖Start by writing on your journal…

✒️““Dear Fertility Therapist, today I am grateful for ….”

📔Continue writing for at least 5 minutes, free flowing guidance to you as a Fertility Therapist from validating what you are feeling, letting go of that which does not serve you.

🥰How does that feel..? Take a deep breath to inhale peace and exhale to get go of your stress. Do share in your comments how you are doing…

Follow me on for fertility tips to help your clients on their fertility journey. I hope you have a lovely day.

20/07/2022

🍀The Fertile Body Method (FBM) practitioner training consists of a systematic approach to fertility support. One of the main tools is solution focused question (SFQ). This is an example of SFQ.

💥How will your womb feel nourished?

❓❔❓Solution focused questioning is a tool of resource gathering for yourself and it creates a safe place for clients to think and reflect upon their goals, achievements and aspirations.

👇Do let me know what you think of this solution focused question and how do you can incorporate it in your sessions...

10/07/2022

☀On this Sunday afternoon before we get ready for the week ahead, tune into this wonderful podcast where I interview Leila Gardiner, Fertile Body Method Therapist about the mind body connection in fertility. She shares a great tool which you will all find useful. Link is on the bio.

07/07/2022

As we are navigating through the month of July and step into the second half of the year take a deep breath and repeat the below affirmation.

🌟I welcome Bliss in my Life

🍀How does that make you feel? Repeat it as often as you need to. When you feel your inner critic or your self talk bringing you down. Pause, breath, acknowledge and return to this affirmation. Validate to cease the negative chatter in your heads and embrace yourself with the cloak of positivity.

Follow me on for tips to empower yourself as a fertility therapist to help your clients on their fertility journey. I hope you have a lovely day.

04/05/2022

🍀This is such a lovely quote by Christiane Northrup, definitely one of my favourite authors. Have you read her book Women's Body, Women's Wisdom? Definitely one for your bookcase if you have not heard about it.

🍀It is key to be ourselves and to accept ourselves the way we are. It is the only way we can shine our light for others. As fertility practitioners we our role in the life of our clients is paramount. Empathy is key but not sympathy, so do take some time to reflect this so that you can serve your clients from a space of light.

🍀It is Stars Wars Day today. I'm a great fan of the metaphors, so here is a gentle inspiration.... may the force be with you to shine your light.

01/05/2022

🍀Welcome May and tune into my free Resource the Fertility Therapist newsletter - link is on the bio. It is something that I've been working and now I can share it with you.

🍀It will come directly to your inbox every Saturday and I'm launching a podcast soon. Do tune into it and surround yourself with inspiration to serve your ferrtility clients from a space of abundance.

18/04/2022

🍀Happy Easter Greetings all!

🛤 Enjoy this wonderful poem by Nicholas Gordon

"Easter is a time of love,

A time of death and pain undone,

So we may know the power of The love that lives in each one.

Each love we feel, unstained and free,

Redeems us — as with you and me."

31/03/2022

🦚Tuning into your body gets your clients out of their heads and helps them process their emotions and thoughts.

🍀The Fertile Body Method (FBM) practitioner training has live demonstration which is awesome to witness Sjanie Hugo Wurlitze (the founder and creator of FBM) in action with clients. Here is one of extracts from a live therapy session which youc can use with your clients-

➡Where is that conflict within you?Just really focus on your body....

❓❔❓Questioning is a skill because not only is a tool of resource gathering for yourself, but it creates a safe place for clients to think and reflect upon their goals, achievements and aspirations.

👇Do let me know what you think of this extract and how do you think it will help your sessions...

Follow me on for regular tips empower yourself and your clients in their fertility journey. I hope you have a lovely day.

29/03/2022

💐Start this Tuesday with setting the following reminder to

🌟Give yourself some time in nature🌟

🍀 How does that make you feel? You can only give others if you have a routine of self care in place. Always keep building with gentleness your routine of how you nourish yourself so you can give others from a place of abudance.

Follow me on for fertility tips to help your clients on their fertility journey. I hope you have a lovely day.

28/03/2022

🌼Today let us start the week with the guidance we give our clients when they are overwhelmed and simply do not know where to start... begin and simply do not know what to do.....

➡️breathe

🌼Taking a step back to breathe simply is enough to reset our state of mind and be gentle to us.

Follow me on for regular tips empower yourself and your clients in their fertility journey. I hope you have a lovely day.

15/03/2022

🦚One of the wonderful techniques of the Fertile Body Method (FBM) is solution focused questions. The practitioner training has live demonstration which is awesome to witness Sjanie Hugo Wurlitze (the founder and creator of FBM) in action with clients.

🍀Here is my favourite question which I tend to ask clients in the first session or their clarity call ~ How do you know you have reacehd a fertile optimum state?

❓❔❓Questioning is a skill because not only is a tool of resource gathering for yourself, but it creates a safe place for clients to think and reflect upon their goals, achievements and aspirations.

👇Do let me know which is your favourite question which creates an Aha moment for your fertility clients.

Follow me on for regular tips empower yourself and your clients in their fertility journey. I hope you have a lovely day.

14/03/2022

💗The word of the week - 'Grateful'

🌼Often we tell our clients to rise on the wave of gratitude but we as practitioners may be devoid of this feeling. This is an invitation to use this word 'Grateful' as much as you can this week so that when we enourage our clients to feel it, it comes from an authentic and geninue place. The effect will be multifold for ourselves and our clients.

Follow me on for regular tips empower yourself and your clients in their fertility journey. I hope you have a lovely day.

The Fertile Body Method

06/10/2022

04/10/2022

08/08/2022

01/08/2022

31/07/2022

31/07/2022

30/07/2022

20/07/2022

10/07/2022

07/07/2022

04/05/2022

01/05/2022

18/04/2022

31/03/2022

29/03/2022

28/03/2022

15/03/2022

14/03/2022

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