Lisa Tregenza - The Movement + Mindset Coach

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Lisa Tregenza - The Movement + Mindset Coach Music Access your free week to Intune Yoga Daily:
www.intune.yoga/daily
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empowering women to move through menopause and heal through trauma | live a life you love | Moving Through Menopause Program | Intune Yoga Daily app | Certified Menopause & Life Coach | Trauma Informed Yoga Teacher | NLP Practitioner | B.C.M. | Dip.

From the second my feet touched the ground, I knew Bali was my spiritual home.There was a knowing, a sense of peace.I fe...
19/05/2025

From the second my feet touched the ground, I knew Bali was my spiritual home.
There was a knowing, a sense of peace.
I felt safe and held.

For me Bali isn’t just a vacation — it’s a sacred space to recharge, reflect, and remember.

I feel so blessed to be returning to Bali with Susan in Ubud.

Join us on retreat at the end of June to re-connect and re-align with your heart and soul.

Give yourself permission to receive, to refill your cup, and be able to show up even more fully for yourself and those you love.

This is your sign that now is the time for you to manifest your limitless potential.

Confirm your place this week to receive your special offer.

Comment "retreat" to receive the details.

Lisa Tregenza xx

Rest & Retreat in Bali
19/05/2025

Rest & Retreat in Bali

Rest & Retreat. Fill your own cup. Love yourself first.We are great at giving to others.However we can't give to others ...
19/05/2025

Rest & Retreat. Fill your own cup. Love yourself first.

We are great at giving to others.
However we can't give to others in a sustainable way if we don't give to ourselves first.

Join Susan Sage and I on Retreat in Ubud, Bali for an opportunity to sink into the spaciousness of limitless possibilities.

Simply comment “retreat”within the next 24 hours to receive the special offer available to my Intune Inner Circle.

14/05/2025

Susan and I talk manifesting... and Bali...
Join us in Bali in June ...
your opportunity to rest and realign with all that you desire ...

Keen to know more about the upcoming retreat?

Comment "retreat offer" below and I'll send you all the details including my limited time special offer.

Lisa

I’m feeling honoured to have been asked to be the speaker at the opening of a Wellness Club - transformation is possibl...
05/04/2025

I’m feeling honoured to have been asked to be the speaker at the opening of a Wellness Club - transformation is possible when you know how.

A bit about me… aka my bio…
As a holistic health and wealth coach, Lisa brings together her lived experience and depth of training to offer a unique somatic movement and mindset approach, for your entire well being. 

Lisa combines yoga therapy, reiki, NLP, and life coaching to walk with you through your trauma, building strength in mind and body, embracing a unique approach with her Intune Yoga Daily app, where you get to live a life you love, filled with joy, peace and abundance.

Access her app and other coaching programs at lisatregenza . com

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Movement + Mantra

Empowering you to live a healthy & wealthy life you love through conscious movement & connection to self.

Intune Yoga Daily is a beautiful practise allowing you to connect to your mind, body and soul at a deeper level. Lisa guides you through a daily practise with her heart centred approach.

Your health and wellbeing are at the centre of everything we offer, and at the centre of everything you do.

"The way you do one thing, is the way you do everything"