Just for You! Yoga with Caryn

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Just for You! Yoga with Caryn Yoga for our community! I lead a fun flow class with deep, restorative stretches and core work. I emphasize healthy alignment and uplifting body awareness.

Come breathe, laugh, and find physical and mental ease at the Redwood Heights Rec. Center. Mondays and Wednesdays: 10-11 am. Monday and Wednesdays nights: 7:30-8:30 pm. I have been a devoted yogi for 14+ years and have completed the 200 hour AYA certified Camp Yoga training program.

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Opening Hours

Monday 10:00 - 11:00
18:30 - 19:30
Wednesday 10:00 - 11:00
18:30 - 19:30

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