What is Mainstream Reiki About? Andrea Kennedy has I’ve been practicing Reiki since 1995. It promotes overall well-being and balance. It’s open to all.
www.mainstreamreiki.com
Andrea Kennedy - Reiki Master Teacher, Channeler, Energy Intuitive
Join Andrea for Holy Fire Reiki Classes, Individual Channeling Sessions, Reiki Membership Community, Podcast, and 2 YouTube Channels. https://zaap.bio/andreakennedy
Reiki Master and founder of Mainstream Reiki, Andrea Kennedy, brings Reiki to more people by offering quality Reiki training, an ad-free YouTu
be channel and mentoring in the areas of spiritual growth as well as for Reiki practitioners in personal and business success. It has become more well known over the years but with the potential Reiki holds for us, she is dedicated to help bring Reiki more into the mainstream through education, practice and social media. If you like Reiki and/or this page, check out her YouTube Channel for practitioners and the Reiki-curious at https://www.youtube.com/channel/
Thank you for stopping here and taking a moment to find out more about Reiki. More information about online Reiki classes and other services including mentoring and more may be found here: www.MainstreamReiki.com
If you’re new to Reiki, here’s some information. Reiki (pronounced ray-key) is a Japanese technique for relaxation and stress reduction that promotes the body's natural ability to heal itself. Life force energy, commonly referred to as chi, ki or prana, flows through pathways in and around the bodies of all living things. Stressors and traumas of everyday life can impede the freedom of this energy to flow properly. Over time and if left untreated, the energy becomes more blocked along these pathways and emotional, mental and physical symptoms may occur. Reiki works to help restore the energy flow to its optimum state which supports the body’s natural healing mechanisms. It addresses issues affecting the physical, mental, emotional and spiritual levels without even discussing or having to determine what the issues or causes may be. Reiki is not religious and requires no beliefs, therefore it is effective for people regardless of age, background or beliefs they have. Learning Reiki is also suitable for all and requires no change in your spiritual or religious life. There truly is no down side to Reiki and I love how anyone can learn it and benefit from it.
20/04/2026
Words like attunement, placement, ignition, and experience that we use in Reiki training can be confusing, so I thought I'd break it down for you easily here:
In Holy Fire® Reiki:
• Placements (often called attunements) happen in all levels and help you begin working with the energy
• Ignitions take place at the Master level and deepen that connection
• Experiences support healing, guidance, and integration along the way, and may be conducted as part of a Reiki class, but also for anyone
What matters most is this: you don’t have to do anything to receive the energy.
The energy works with you directly, meeting you exactly where you are.
🌟 If you’d like to sample this for yourself, click here for the Ocean of Holy Love Healing Experience: https://www.youtube.com/watch?v=tixPHRmuTcE
14/04/2026
What you give your attention to matters.
There’s a constant stream of information available to you. Some of it supports your well-being. Some of it doesn’t.
You don’t have to take it all in.
Turning off what doesn’t serve you isn’t avoidance. It’s discernment in action. It’s choosing what you allow into your energy and your awareness.
And turning toward something like self-Reiki gives your body a chance to reset, settle, and come back into balance.
Small choices, made consistently, change how you feel.
What are you choosing today?
10/04/2026
Most of us move through the day without noticing how much tension we’re carrying. Over time, that builds up in our systems physically, mentally, and emotionally.
Reiki offers a way to pause and reset. It supports the body’s natural ability to return to balance by helping the nervous system come into balance and the energy system flow more freely.
It’s simple, gentle, and something you can learn to use for yourself and others.
If you’ve been feeling off, overwhelmed, or just not quite like yourself, Reiki can be a steady place to begin again.
Find more resources at: mainstreamreiki.com
05/04/2026
Reiki came into my life through a simple invitation from my aunt. I remember thinking, “Why not?”
At the time, my understanding of energy was very literal-- radiation, electricity, something you could measure or plug in. I was curious. I was skeptical. I also had a lot of questions.
The decision to learn Reiki that day changed my life.
Over the past 31 years, I’ve seen Reiki help people feel calmer, clearer, and steadier in themselves. It’s not something you have to believe in. It’s something you experience.
And once you do, it’s hard to imagine not having it.
Reiki is simple to learn. It gives you a tool you can return to again and again.
My only in-person classes scheduled in the United States are happening this month in Michigan, and there is still time to join us.
Are you ready to take action and change your life?
Find more information at: mainstreamreiki.com
Andrea goes live every month on the first Thursday at 11 am Eastern US time. Benefit from watching previous events and see you next month!
DISCLAIMER
This video is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Results vary by individual.
01/04/2026
Join me tomorrow on the Mainstream Reiki YouTube channel for a healing experience.
When: Thursday, April 2nd at 11am Eastern United States Time
Where: Mainstream Reiki YouTube channel (or Facebook Live)
Get ready for the dawn.
30/03/2026
Join us for the next live healing experience on April 2nd (always the first Thursday of every month) on the Mainstream Reiki YouTube channel.
27/03/2026
⏸️ Hit that pause button... ⏸️
..and join me for a Reiki minute to feel better.
22/03/2026
🔬 New Reiki Research!
A recent randomized controlled study explored the effects of Reiki therapy on children ages 5–7 years living with leukemia, focusing on pain, vital signs, and quality of life during hospital treatment.
Researchers used a double-blind, randomized controlled design with 66 children receiving either Reiki, pseudo-Reiki, or standard care. Reiki was given for 20–30 minutes daily for three consecutive days.
**Reiki was shown to:**
✅ Significantly reduce pain compared with pseudo-Reiki and control groups
✅ Significantly improve quality of life according to both children and mothers’ evaluations
🚫 No significant change in vital signs or oxygen saturation (showing Reiki acted as supportive care rather than altering medical parameters)
This study supports what many Reiki practitioners witness: Reiki can reduce pain and improve quality of life.
✨ Share if you believe supportive therapies like Reiki should be more available alongside medical care, and follow for more Reiki research and insights.
📖 Cited: Demir D, Mutlu B, Türkkan E. The effect of Reiki therapy performed on children with leukemia between the ages of 5–7 years on pain, vital signs and quality of life: A randomized controlled study. European Journal of Oncology Nursing. 2025. DOI: 10.1016/j.ejon.2025.103082.
📚 About the Journal:
The European Journal of Oncology Nursing is an international journal which publishes research of direct relevance to patient care, nurse education, management and policy development.
17/03/2026
Bring whatever is bothering you and join Andrea for a Live energy healing session with Reiki. Take a few minutes for yourself, calm your nervous system, and feel better. Receive with eyes open or closed and volume up or down - it's your choice. Music-free for less distraction. Watch for replay WITH music soon after.
� Now is the perfect time to learn Reiki to help yourself and others! People will be seeking Reiki support more than ever in the coming months and years. Check out Andrea's Reiki Classes, Podcast, and Community. Click https://beacons.ai/andrea_kennedy to learn more.
DISCLAIMER
This video is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which supports the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Results vary by individual.
17/03/2026
Bringing back this classic to share a little Reiki humor today! 🤣🤣🤣
13/03/2026
There are many Reiki styles available today, and it’s natural to wonder which path is right for you.
I teach Usui/Holy Fire Reiki because it blends the strong foundation of traditional Usui Reiki with an approach that supports direct personal connection to the energy. The focus shifts away from hierarchy and toward personal experience, discernment, and inner guidance.
For many students, this feels simpler and more aligned. As a teacher, I encourage you to learn to trust your own experience with Reiki and let the practice unfold in a way that feels authentic to you.
If you’ve been curious about Reiki but want a path that feels grounded, practical, and empowering, this may be the right fit.
You can learn more about upcoming classes at MainstreamReiki.com.
Be the first to know and let us send you an email when Mainstream Reiki posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Andrea Kennedy has I’ve been practicing Reiki since 1995. It has become more well known over the years but with the potential Reiki holds for us, she is dedicated to help bring Reiki more into the mainstream through education, practice and social media. If you like Reiki and/or this page, check out her YouTube Channel for practitioners and the Reiki-curious at https://www.youtube.com/channel/UCC7hyNNi1Td5P366tKtrmzA
Thank you for stopping here and taking a moment to find out more about Reiki. More information about online Reiki classes and other services including business mentoring and more may be found here: www.MainstreamReiki.com
If you’re new to Reiki, here’s some information. Reiki (pronounced ray-key) is a Japanese technique for relaxation and stress reduction that promotes the body's natural ability to heal itself. Life force energy, commonly referred to as chi, ki or prana, flows through pathways in and around the bodies of all living things. Stressors and traumas of everyday life can impede the freedom of this energy to flow properly. Over time and if left untreated, the energy becomes more blocked along these pathways and emotional, mental and physical symptoms may occur. Reiki works to help restore the energy flow to its optimum state which supports the body’s natural healing mechanisms. It addresses issues affecting the physical, mental, emotional and spiritual levels without even discussing or having to determine what the issues or causes may be. It promotes overall well-being and balance.
Reiki is not religious and requires no beliefs, therefore it is effective for people regardless of age, background or beliefs they have. Learning Reiki is also suitable for all and requires no change in your spiritual or religious life. There truly is no down side to Reiki and I love how anyone can learn it and benefit from it. It’s open to all.
