Diana's Health and Wellness Angels

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Happy Friday all! Hope everyone is having a great 2020 so far 😀😎 had lunch at a favorite vegan spot 😋 and discovered a n...
28/02/2020

Happy Friday all! Hope everyone is having a great 2020 so far 😀😎 had lunch at a favorite vegan spot 😋 and discovered a new favorite alternative drink to soda. Sharing some deliciousness 😁

A little R&R before weather gets too cold...time to unwind is always important 😇🏖😎
13/09/2019

A little R&R before weather gets too cold...time to unwind is always important 😇🏖😎

A great start to the week with summer in full swing....Summertime salads for lunch 🥗 😋always a favorite from Hale & Hear...
01/07/2019

A great start to the week with summer in full swing....Summertime salads for lunch 🥗 😋always a favorite from Hale & Hearty Soups.

Hello Friends!! Happy Friday!! And Hello Summer!! ☀️Apologies for being MIA. At times life gets in the way but can’t let...
22/06/2019

Hello Friends!! Happy Friday!! And Hello Summer!! ☀️Apologies for being MIA. At times life gets in the way but can’t let that happen anymore. Anyways it’s a goal to start posting more on my health journey 😇😎
So ending the week right with a workout 💪🚴🏼‍♀️ and ready to enjoy the weekend! 😁
Find your healthy stress reliever and commit to it all year round. For me it’s cycling workouts.

Mission Leg day accomplished 😆🏋️‍♀️💪12 reps- deadlift 20 reps rebound lunge (10 per side)12 reps squat and press 40 reps...
06/11/2018

Mission Leg day accomplished 😆🏋️‍♀️💪
12 reps- deadlift
20 reps rebound lunge (10 per side)
12 reps squat and press
40 reps- mountain climbers (20 per side)

12 reps sumo squat
20 reps reverse lunge and knee up (10 per side)
16 reps Crab walk (8 per side)
20 reps kettlebell swing

Friday night happy hours 😆💪
10/08/2018

Friday night happy hours 😆💪

Refreshing summer protein shake! 😋🍫 the mint cookie 🍪 Recipe: 2 scoops of Arbonne Chocolate Protein Power1 scoop Arbonne...
01/08/2018

Refreshing summer protein shake! 😋🍫 the mint cookie 🍪
Recipe:
2 scoops of Arbonne Chocolate Protein Power
1 scoop Arbonne Fiber boost
1 Cup unsweetened almond milk
1/4 tsp natural mint extract
Strawberries
Add ice to taste

Protein shake of the day! Beat that summer heat with this delicious Pina Colada Shake 😋 Recipe: 2 scoops of Arb...
10/07/2018

Protein shake of the day! Beat that summer heat with this delicious Pina Colada Shake 😋


Recipe:
2 scoops of Arbonne Vanilla Protein Powder
1/2 Cup coconut milk
1/3 Cup fresh pineapple chunks
1 tsp coconut extract
4 oz water + add ice to taste

13/06/2018

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Healthy Living Inside & Out

Hello Friends!

Welcome!! Recently I’ve been on a road to health and wellness and I’m super excited to share my journey here. Along with this new business venture I’m very eager to share with you all a journey to healthy living inside and out!