Holy Nutrition by Brandon

13/04/2022

15/08/2020

Organic diet intervention REDUCES glyphosate in human bodies by an average of 70%, a recent study found.

What is Glyphosate?
Glyphosate is the most commonly used herbicide/pesticide in the United States and globally. It can be found in the product Roundup. It has substantial negative effects on the developing microbiome that could lead to significant impacts on human health.

If a chemical can kill a w**d or insect, think about how it can kill the beneficial bacteria in your microbiome that’s necessary to keep you healthy.

However, the Environmental Protection Agency claims that there are no risks of concern to human health from current uses of glyphosate, including ingesting food with glyphosate residues.

The EPA’s claims are a stark and direct contradiction with the MANY clinical studies performed outside their agency.

Do your own research. Think logically how a chemical used to kill w**ds and insects will most definitely have an adverse effect on your cells and bacteria, which affect your entire body. This includes the brain and mental health.

Choose organic fruits, vegetables, and grains. Or, choose those that have the least amount of chemicals sprayed on them. You can refer to the Clean 15 List from the Environmental Working Group. https://www.ewg.org/foodnews/clean-fifteen.php

A growing set of studies show that an organic diet is associated with reduced levels of urinary pesticide analytes. However, with the exception of one…

25/05/2020

I cook with cast iron everyday, and it’s super easy to use! There’s debate on cooking tomatoes, tomato sauce, and other acidic foods for an extended amount of time, as they will give off a metallic taste. In addition to cast iron, try glass, ceramic, or stainless steel cookware.

05/09/2019

Though people with toxic behavior need our love, too much time spent in their toxicity will affect our overall health- emotionally, spiritually, and physically.

We need to start with ourselves, however.
Ask yourself: Am I generating toxicity in my conversations with others?
Am I dragging others down, or lifting them up?

27/06/2019

Cancer, autoimmune disease, Alzheimer’s as well as depression, anxiety, arthritis, heart disease, autism, obesity, and many more health issues are on the rise. Millions are suffering each day and are on a desperate search for answers…
50%
CANCER
1 in 2 people will get cancer by age 85

25%
HEART DISEASE
Close to 1 in 4 people will die of heart disease

123%
ALZHEIMER'S DISEASE
Increase in deaths from Alzheimer’s disease
(2000 – 2015)

‘The Gut Solution’ is an 8-part documentary series that aims to look at the root cause of over 90% of disease. You’ll learn the exact protocols to heal your gut and help prevent disease…No matter your age.

It begins on July 1st and is free for limited time (normally $294).

Click link below to register for this free docu-series, and to get a free eBook on how to heal leaky gut.

https://gutsolutionseries.com

02/06/2019

with
・・・
Some people see organic food as a fad, I see it as a no-brainer (see what I did there). You see, pesticides, herbicides, and different chemicals used in pest control are harmful for humans. They can disrupt the bacterial balance of the gut and leach critical minerals from the body.

Disrupting the gut microbiome already has important implications for brain health. On top of this, many of these chemicals leach things like magnesium from the body. Magnesium is vital to over 300 different processes in the body, including the activation of ATP. ATP is the energy molecule cells use to run themselves and the brain has a disproportionately huge demand for ATP!

That’s why buying organic is so beneficial in the long run! Here is a list of foods to ALWAYS buy organic, no matter what!👏🏻👏🏻👏🏻

05/04/2019

Here’s a happy song to start your day 😊. Thank you, Nicholas, for blessing us with your God-given talent. What’s your talent or gift, and how will you bless others today?

I ❤️ Westerly Natural Market in NYC, one of my favorite natural markets!

01/04/2019

This guy’s rhyme...listen up, Y’all.
God made you, and He made you beautiful. He doesn’t make junk.

20/03/2019

This series has been fantastic...Check it out...

18/03/2019

Happy Green Day, every day!
Do you use these power house greens?
🍀 Spirulina
🍀 Moringa
🍀 Matcha
🍀 Pumpkin seeds

18/03/2019

In honor of St. Patrick’s Day, this is my Irish Sea Spaghetti...meatier and more flavorful than ordinary grain pasta.
Consider adding more seaw**d into your diet:
🍀 93 bio available nutrients
🍀 56 minerals and trace elements
🍀 More vitamin C than oranges
🍀 25 x more iron than beef
🍀 10 x more calcium than milk
**d **d **dpasta

11/03/2019

Check out this FREE ebook from Jonathan Otto that discusses how to heal the brain of depression, anxiety, and dementia, naturally.
Download at depressionanxietyseries.com.
In addition, check out Jonathan’s FREE 10 episode series which starts tonight at 8PM EST (5PM PST). He’s joined by 55 of the world’s top experts in brain health:
🧠 Learn how to heal your brain by healing your gut
🧠 Learn how to heal your brain with food and intermittent fasting
🧠 Overcome toxic thinking
🧠 Learn how prayer and trusting God can defeat depression and anxiety
🧠 And much more!
Dr. David Jockers has announced this ebook and episode series as well.
Download the free ebook and watch the documentary series by accessing the link:
depressionanxietyseries.com