InAlignment Personal Training and Wellbeing

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Align yourself with great health

Personal Training, Group Training, Functional Training, Nutrition Advice, Wellbeing

VIRTUAL STUDIO �
https://mailchi.mp/505e60cbb68c/inalignmentvirtualstudio

Hola! 👋 With the opening of our new space , I am so excited to be releasing limited-time only slots for custom-tailored ...
27/07/2023

Hola! 👋 With the opening of our new space , I am so excited to be releasing limited-time only slots for custom-tailored one on one + small group personal training sessions & online programming. With just over a month until we spring in to spring, there is no better time to kickstart your health & get the body (& mind!) into a consistent groove for a vibrant & thriving summer!
Seeing as it’s been a hot minute since I made an appearance over here, I thought I’d share a little more about myself & why I’m here.
I’m Jeannie, a big lover of life & adventure & all things sunny & bright. My BIGGEST passion lies amongst my business & my purpose as a PT. I am super passionate & dedicated when it comes to helping individuals live their healthiest, most enjoyable & well balanced lifestyles & making fitness a positive part of daily routine rather than a monotonous chore. Supporting & educating my clients through every phase of their journey is what lights me up from the inside out! My work isn’t just a job for me, it’s a lifestyle which is deeply interwoven throughout all aspects of my life. I approach health & fitness in a wholistic way, helping you find your strengths & power when it comes to your own lifestyle & health goals. When working alongside me in a one on one environment, you unlock a devoted time for self care & to focus on YOU. I hold you accountable for putting yourself first. I am here to guide & cheer you towards your health goals & milestones. Group sessions are still an intimate setting & allow you to share the cost of a more private fitness setting amongst people you trust to lift & each other up & hold each other accountable. I promise to deliver a customised experience that is designed to show results when you put the effort it. Are you ready to show up & give it your all? To be supported, guided & empowered? Enquire via DM for more information.

$99 BANG FOR YOUR BUCK! 🔥 Get your hot little hands on this personal training banger ⬇️🔸3 x 30 minute one on one persona...
10/05/2022

$99 BANG FOR YOUR BUCK!
🔥 Get your hot little hands on this personal training banger ⬇️

🔸3 x 30 minute one on one personal training sessions.

🔸Trainer consult & goal setting session.

🔸Eating for wellbeing nutrition Ebook.

✨Available for the first 10 clients only. DM Jeannie today to secure your sessions.

Invest in your energyInvest in your healthInvest in your vitalityInvest in yourselfFor life. ✨
16/03/2021

Invest in your energy
Invest in your health
Invest in your vitality
Invest in yourself
For life. ✨

Jumping in to 2021 with this much excitement 🤩 may this year bring you an abundance of health & happiness, love & laught...
10/01/2021

Jumping in to 2021 with this much excitement 🤩 may this year bring you an abundance of health & happiness, love & laughter and a whole lot of hustlin’ to make your wildest dreams come true ✨ “don’t wait to do something tomorrow that can be done today”

If you could only pick one piece of equipment to workout with for the rest of your life, what would you choose? 🤔The goo...
06/11/2020

If you could only pick one piece of equipment to workout with for the rest of your life, what would you choose? 🤔

The good ol’ faithful kettlebell sneaks its way in to many of my workouts! Being the first thing I learnt to swing around and first piece of equipment I owned many years ago, it pretty much hasn’t left my side since!

One piece of equipment = endless possibilities! Sometimes that’s all you need to have some fun and break a big ol’ sweat 😅

I’ve got your weekend workout sorted with this short, sharp & fun little full body KB circuit ⬇️ try 40 secs work / 20 secs rest for 3️⃣ rounds:
- KB swing
- KB bent over row
- KB thruster
- KB alt. lateral lunge
- KB alt. sn**ch
- KB Russian twist

Who’s going to be your weekend workout buddy? 🤜🤛 tag them below for a friendly reminder 😉

Avo Great Day 😆One of my favourite loaded toast toppers - Burgen Bread, Avocado, Feta, Chilli Flakes, H**p Seeds, Salt &...
28/10/2020

Avo Great Day 😆
One of my favourite loaded toast toppers - Burgen Bread, Avocado, Feta, Chilli Flakes, H**p Seeds, Salt & Pepper. YUM! 😋
What are some of your favourite toast toppers? 🥑

“A river cuts through rock, not because of its power, but because of its persistence.” - Jim Watkins ♥️⬆️ This perfectly...
28/10/2020

“A river cuts through rock, not because of its power, but because of its persistence.” - Jim Watkins ♥️
⬆️ This perfectly puts in to words the journey of this superwoman .
Whilst on mat leave with her second gorgeous bubba, Kat decided to take charge of her health and fitness before heading back to full time work.
With hard work, dedication & persistency Kat has completely transformed her mind & body by simply showing up for HERSELF.
Nourishing her body and working out more regularly, she is looking and feeling STRONG AF 🤟
The enthusiasm and excitement Kat fills the gym with each day is equally awesome and admirable! ✨

📸 another captured beauty by .brentnall.studio

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Opening Hours

Monday 05:30 - 19:00
Tuesday 05:30 - 19:00
Wednesday 05:30 - 19:00
Thursday 05:30 - 19:00
Friday 05:30 - 19:00
Saturday 07:00 - 12:00

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