Body By Cassandra

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Body By Cassandra Come sculpt your ideal body! I create personal & custom programs to help you reach your health/fitness goals. No more dieting! No more endless workouts!
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Learn how to shed fat and build lean muscle effectively.

🔊A lot of people like to complain, but they don't want to do anything about their situation If you want to be more succe...
29/07/2021

🔊A lot of people like to complain, but they don't want to do anything about their situation

If you want to be more successful, If you want to have and do stuff that you've never done before....You Have to Invest in YOU!

💥Invest in your mind 🧠, Invest in your body 🏋🏾‍♀️ & Invest in the people you surround yourself with

The best advice my parents ever gave me was ⏩ Pick your friends wisely. Everybody is not for you, a lot of people don't want to see you succeed.

There are a lot of HATERS out there 👀

💥YOUR GOALS ----> Many people won't be able to see it for you because they can't even see it for themselves. But even if no one else sees it for you, you have to see it for yourself!

If your still talking about your dreams, if your still talking about your goals, but you have not done anything yet,,,,,Just take the first step 🏃🏾‍♀️

Don't be afraid to step out on your own

I'm not going to lie, I used to be afraid to fail. But now I'm more fearful of not trying

And if you don't have anyone in your life to tell you that you can do it. Let me be the first to say I BELIEVE IN YOU! 🙌🏾

‼️Pick Your Hard ‼️ 1 year apart 𝟏𝟔𝟎𝐥𝐛𝐬 ➡️ 𝟏𝟗𝟎𝐥𝐛𝐬 (All I wanted was to gain my strength back 💪🏾 + Grow my confidence 😃 +...
05/07/2021

‼️Pick Your Hard ‼️ 1 year apart 𝟏𝟔𝟎𝐥𝐛𝐬 ➡️ 𝟏𝟗𝟎𝐥𝐛𝐬

(All I wanted was to gain my strength back 💪🏾 + Grow my confidence 😃 + become a better vision of myself 💆🏾‍♀️)

You get what you work for 𝐍𝐎𝐓 what you wish for

Remember when we were younger, and we believed anything we could imagine.🙇🏾‍♀️

Well close your eyes for a moment, Imagine yourself 5 years from now.

If you stayed on the exact path you are going down right now. Same eating habits, not exercising, having no control of your health.

Where would you be? And what would you look like?

Better yet, how would you feel? Crappy, depressed, ashamed,,,, do some of these words match yours?

Well now imagine yourself with the body you always wanted.

Imagine how amazing you would feel...

✅ Your confidence level is on a 1000

✅ When you look in the mirror you love what you see.

✅ You're ready to walk in a room and command everyone’s attention.

✅ You finally have your life back. You're finally back in control.

Does this sound like something you want❓

Well guess what, it's time to stop imagining it

It's time to make it your reality ❗️⏰

𝙅𝙐𝙎𝙏 𝘼𝙎𝙆 𝙈𝙀 𝙃𝙊𝙒

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