Mindfulness In Motion - Healthy Mind, Healthy Body, Happy Life

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Mindfulness In Motion - Healthy Mind, Healthy Body, Happy Life The purpose of this page is to create a place of inspiration and motivation enabling for optimal well Love & Light

Mindfulness in Motion can be thought of as your personal escape, a path to greater health, optimal wellbeing and more conscious living. MIM focuses on the physical, psychological and emotional elements of Yoga, Pranayama (breathing techniques) and Meditation to help you develop a greater awareness of space (inside and outside of body), a sense of universal interconnectedness, deeper fulfillment a

nd a greater understanding of life. Our mission is to grow a community of like-minded individuals. Let's create positive vibrations together and make a positive change in the world.

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